Harmonizing With Cosmic Vibrations: Exploring Mantra Yoga
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.75 GB | Duration: 4h 45m
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.75 GB | Duration: 4h 45m
Discovering the Sacred Sound: An Introduction to Mantra Yoga and Primal Sound
What you'll learn
Integrating Wisdom into Life: Applying Mantra Yoga for Holistic Well-Being
The Path of Meditation: Cultivating Inner Peace with Mantra Practice
Seeds of Transformation: Delving into the World of Seed (Bija) Mantras
The Vibrational Science of Mantras
Effects of Sound on Consciousness
Requirements
There are no specific prerequisites for this course. A curious mind, openness to learning, and willingness to engage in self-exploration are all that is needed to embark on this transformative journey.
Description
Unlocking the Power Within: A Journey through Mantra Yoga -Secrets of Seed (Bija) MantrasIntroduction: Welcome to Mantra Yoga Meditation Course, a comprehensive course designed to explore the profound practice of Mantra Yoga. Rooted in ancient wisdom and modern insights, this course delves into the transformative potential of seed (Bija) mantras, guiding you on a journey of self-discovery, healing, and spiritual growth.Course Outline:Module 1: Understanding Mantra YogaIntroduction to Mantra YogaHistorical and Cultural ContextPhilosophy and Principles of Mantra YogaTypes and Significance of Seed MantrasModule 2: The Science Behind Mantra ChantingThe Vibrational Science of MantrasEffects of Sound on ConsciousnessMantras and Brainwave EntrainmentHarnessing the Power of Sanskrit LanguageModule 3: Exploring Seed (Bija) MantrasIntroduction to Seed MantrasPronunciation and Chanting TechniquesIndividual Seed Mantras and Their AttributesMantras for Healing and TransformationModule 4: Mantra Meditation PracticesEstablishing a Mantra Meditation PracticeMantra Japa (Repetition) TechniquesIncorporating Mudras and YantrasAdvanced Meditation Practices with Seed MantrasModule 5: Integrating Mantra Yoga into Daily LifeApplying Mantras in Everyday SituationsMantras for Stress Relief and Emotional BalanceEnhancing Spiritual Connection through Mantra YogaCreating Personalized Mantra PracticesKey Takeaways:Deep understanding of Mantra Yoga and its significance in spiritual evolution.Proficiency in pronunciation and chanting of seed (Bija) mantras.Ability to design and implement personalized mantra meditation practices.Tools for managing stress, enhancing well-being, and fostering spiritual growth.Integration of mantra yoga into daily life for holistic transformation.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Understanding Mantra: The Path to Higher Intelligence
Lecture 2 Understanding Mantra: The Path to Higher Intelligence
Lecture 3 The Universal Tradition of Sacred Sound
Lecture 4 Mantra: The Heart of Yoga
Section 3: Managing Your Karma with Mantra
Lecture 5 Managing Your Karma with Mantra
Lecture 6 Energizing Mantras with Power and Grace
Section 4: Mantra, the Divine Word and Cosmic Manifestation
Lecture 7 Mantra, the Divine Word and Cosmic Manifestation
Lecture 8 Mantra Yoga: Unveiling the Language of the Gods
Lecture 9 The Vowels: Prime Vibrations of Consciousness
Lecture 10 The Vowels: Prime Vibrations of Consciousness
Section 5: Unlocking the Powers of the Elements Through Sound
Lecture 11 Unlocking the Powers of the Elements Through Sound
Lecture 12 Exploring the Powers of Sanskrit Consonants
Lecture 13 Shakti Bija Mantras: Embodying Cosmic Energies
Lecture 14 Unveiling the Mantra Purusha: The Body of Sound
Section 6: The Power of Mantra Purusha in Yoga and Ayurveda
Lecture 15 The Power of Mantra Purusha in Yoga and Ayurveda
Lecture 16 Mantra and Pranayama: The Yoga of the Sun and the Moon
Lecture 17 The Rhythmic Dance of Breath and Mantra
Lecture 18 Tantra, Mantra, Chakras and Kundalini: The Path of Divine Realization
Lecture 19 Mantra Deity and the Chanting of Divine Names
Lecture 20 The Art of Ayurvedic Mantra Therapy
Section 7: Vedic Astrology and Mantra Therapy: Unleashing the Power of Cosmic Sound
Lecture 21 Vedic Astrology and Mantra Therapy: Unleashing the Power of Cosmic Sound
Lecture 22 Vastu and Directional Mantras: Inviting Harmony into Your Living Space
Lecture 23 Vedic and Vedantic Mantra Yoga: The Ancient Roots of Yoga
Lecture 24 The Sacred Practice of Mantra Chanting
Lecture 25 The Art of Marma Mantras
This course is suitable for anyone interested in exploring the profound teachings of Mantra Yoga, including yoga practitioners, spiritual seekers, meditation enthusiasts, and individuals interested in personal growth and transformation.