Growth Mindset by Nancy Miedtke

Cultivating a Growth Mindset

What you'll learn

Understand the difference between a fixed and a growth mindset.

Recognize your fixed mindset voice, and switch to a growth mindset voice

Cultivate your growth mindset with action statements

Implement action steps that lead to growth and increased potential.

Requirements

There are no requirements or prerequisites for this course, just a willingness to connect with your genuine self.

This workshop pairs well with the SMART goals workshop, but that is not a pre-requisite to this workshop.

Description

A growth mindset is a belief that a person’s abilities and talents can be improved over time. People with a growth mindset are more likely to embrace challenges, persist in the face of setbacks, and view failure as an opportunity to learn and grow.A growth mindset is something we can all cultivate. People who cultivate a growth mindset achieve their goals and realize greater success. A growth mindset leads to belief and confidence in ourselves. We are open to learning and accepting challenges.  People with a growth mindset believe that their abilities and talents are not fixed, but that they can grow.  This workshop will demonstrate through activities how to cultivate a growth mindset. During this workshop you'll learn to recognize your fixed mindset triggers. You'll cultivate a growth mindset voice to transition from a fixed mindset to a growth mindset. You'll turn your growth mindset into action and move toward your greatest potential. Cultivating a growth mindset can help us achieve our goals, develop new skills, and improve our overall well-being. In addition, these great benefits, people also experience greater resilience, happiness and confidence. To develop a growth mindset, one can start by embracing challenges, learning from criticism, and focusing on the process of learning rather than just the outcome. It’s also important to recognize that setbacks and failures are a natural part of the learning process and can provide valuable opportunities for growth.

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Overview

Lecture 2 Growth Mindset Overview

Section 3: Fixed Mindset Triggers

Lecture 3 Fixed Mindset Triggers

Section 4: Talk back

Lecture 4 Talk back…ask questions

Section 5: The Power of Yet

Lecture 5 The Power of Yet

Section 6: Action to Grow

Lecture 6 Actions to grow

Section 7: Closing

Lecture 7 Cultivating a Growth Mindset Recap

Section 8: What? So What? Now What?

Lecture 8 Now What?

This course is intended for people who are interested in growing personally or professionally and realizing a greater potential.