Finnish Sports Lymphatic Drainage Spa Massage
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.83 GB | Duration: 2h 13m
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.83 GB | Duration: 2h 13m
Finnish Classical Massage
What you'll learn
Learn the basics of Finnish classical massage therapy
Skillfully applied Sport Massage can increase performance, decrease potential for injury and assist athletes with their mental preparation
Master a range of Finnish massage techniques and methods
You will master a simple and effective pain relief technique for a better experience for your clients.
Requirements
The course does not require special knowledge, as it contains all the necessary base for beginners and professionals
Description
Discover the unparalleled benefits of Finnish classical massage with our comprehensive online course, tailor-made for spa salons and athletes' rehabilitation programs. In this transformative journey, you'll unlock the secrets to mastering this technique, renowned for its effectiveness in promoting relaxation, alleviating muscle tension, and accelerating recovery.Section 1: Unveiling the Power of Finnish Classical MassageEmbark on a journey through the rich history and principles underlying Finnish classical massage. Learn how this practice combines gentle strokes, deep tissue work, and rhythmic movements to induce profound relaxation and restore balance to the body and mind. Explore its therapeutic benefits, including improved circulation, reduced stress levels, and enhanced overall well-being.Section 2: Enhancing Spa Services with Finnish MassageDiscover how Finnish classical massage can revolutionize your spa salon's offerings, attracting discerning clients seeking a premium wellness experience. Explore innovative techniques and protocols designed to elevate your treatments, from luxurious full-body massages to targeted sessions addressing specific areas of tension. With its versatility and effectiveness, Finnish massage is sure to become a cornerstone of your spa's success.Section 3: Optimizing Athletes' Recovery with Finnish MassageUnlock the potential of Finnish classical massage as a powerful tool for athletes' rehabilitation and recovery. Explore specialized techniques tailored to athletes' needs, including deep tissue work. Learn how Finnish massage can help athletes recover faster, reduce the risk of injuries, and enhance performance, making it an indispensable component of any sports rehabilitation program.Section 4: Beginner-Friendly Learning ExperienceOur course is designed with beginners in mind, offering a structured curriculum and comprehensive resources to support your learning journey. Step-by-step tutorials, instructional videos, and interactive quizzes ensure that you gain confidence and proficiency in Finnish classical massage techniques. Whether you're a seasoned massage therapist or new to the field, our user-friendly platform makes it easy to master this ancient art form.Don't miss this opportunity to take your spa services and athletes' recovery programs to new heights with Finnish classical massage. Enroll in our course today and embark on a transformative journey toward mastery and success in the world of massage therapy. Join us and unlock the key to relaxation, rejuvenation, and optimal wellness for your clients and athletes alike.
Overview
Section 1: Introduction
Lecture 1 About the Author
Lecture 2 The history of Finnish classical massage
Lecture 3 Effects of Massage Therapy
Section 2: Workplace organization
Lecture 4 Hygiene
Lecture 5 Towel
Lecture 6 Roller
Lecture 7 Couch
Lecture 8 Working position and stand
Section 3: Massage Mediums
Lecture 9 Mineral, vegetable-based and essential oil
Lecture 10 Vaseline
Lecture 11 Powders and talc
Section 4: Contraindications to Massage
Lecture 12 Anamnesis
Lecture 13 Temporary contraindications
Lecture 14 Absolute contraindications
Section 5: Anatomy
Lecture 15 Anatomy
Lecture 16 Skeletal System
Lecture 17 Muscle Groups
Lecture 18 Ligaments, Tendons and Cartilage
Lecture 19 Nervous System
Lecture 20 Endocrine System
Lecture 21 Respiratory System
Lecture 22 Cardiovascular System
Section 6: Massage techniques
Lecture 23 Massage techniques
Lecture 24 Stroking
Lecture 25 Squeezing
Lecture 26 Kneading
Lecture 27 Massage techniques recommendation
Section 7: Massage Routine
Lecture 28 At the beginning
Lecture 29 Arm Massage Routine
Lecture 30 Anterior Leg Massage Routine
Lecture 31 Posterior Leg Massage Routine
Lecture 32 Gluteus massage Routine
Lecture 33 Back massage Routine
Lecture 34 Neck massage Routine
Section 8: Aftercare Advice
Lecture 35 Aftercare Advice
beginners,spa therapists,athletes,Massage therapist,Healthcare professionals