Feel Your Light Body

Validate your perception of subtle energy in less than an hour.

What you'll learn

Simple mindfulness exercises will teach you how to focus attention on your Light Body.

You'll become more aware of your subtle energy anatomy.

You'll learn to identify sensations of subtle energy flowing through your body.

You'll learn how to clear obstructions to the flow of subtle energy in your body.

You'll learn to trust your inner perceptual experience.

At the end of the course, you'll experience a Light Language demonstration designed to help you Feel Your Light Body.

Requirements

If you're a human with a body who lives on planet Earth, then you have all the prerequisites.

This course is for absolute beginners and assumes no prior experience focusing attention on subtle energy.

Techniques are not affiliated with any belief system, spirituality, or religious practice.

Description

Are you new to energy work? Are you curious about energy healing and don't know where to begin? Do you practice meditation, mindfulness, prayer, or other consciousness-raising methods, but you're unsure about whether or not you feel subtle energy?  Then this course is for you!In this efficient course, you'll perform a series of simple mindfulness exercises to help you become aware of your subtle-energy anatomy. You'll become familiar with the sensations of subtle energy flowing through your body, and you'll learn how to clear obstacles to flow. Additional content at the end of the course will teach you about Light Language, and you'll experience receiving a Light Language transmission to help you Feel Your Light Body.The course uses simple vocabulary that does not require any particular beliefs or religious background. The exercises are distilled from a variety of contemporary wisdom traditions for healing and personal development as practiced in California and the western United States. This class will validate your internal sensations so you learn to trust your intuition.This course is for absolute beginners and assumes no prior experience focusing attention on subtle energy. It consists of short video segments that can be completed in less than an hour.  This is Betsy's introductory course that complements her work with scientists, teachers, and media producers. The content has universal applicability, so anyone in any profession will benefit from taking this course.

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Pay Attention to your Light Body

Lecture 2 Feel Your Hands

Lecture 3 Body Sweeps

Section 3: Feel Subtle Energy Flowing

Lecture 4 Open Your Central Column

Lecture 5 Make a Grounding Cord

Lecture 6 Feel Your Breath

Lecture 7 Run Your Energy

Lecture 8 Practice Daily

Section 4: Clear Subtle Energy Blockages

Lecture 9 Comb Your Light Body

Lecture 10 Clear Your Space with Blue Snow

Lecture 11 Remove Blockages with Magnets

Section 5: In Conclusion

Lecture 12 Everyone Is Different

Lecture 13 Your Next Steps

Section 6: Additional Content: Feel Your Light Body receive Light Language

Lecture 14 What is Light Language?

Lecture 15 Receive a Light Language Transmission

Lecture 16 What's Next?

People who practice mindfulness or spirituality and want to FEEL it deeper.,Beginners new to energy work,Anyone who is unsure if they feel subtle energy and vibration,Scientists curious about energy medicine and expanded consciousness,Teachers who want to develop Light Body awareness,Media Producers learning about multidimensional communication