English Flow: Learning With Mindfulness
Published 8/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.60 GB | Duration: 1h 3m
Published 8/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.60 GB | Duration: 1h 3m
Mindful English, A New and Unique English Language Learning Method
What you'll learn
English language skills with the aid of Mindulness Tools
English Grammar for All Ages
Proper American English Pronunciation
Breathing Exercises to ensure a relaxed and focused state before each lesson.
Requirements
Students must be literate
Description
"Welcome to “English Flow”, our new and unique English Learning Method! We´re so excited to have you here. Before we dive into the lessons, let’s take a moment to talk about why learning English is so important — especially for adults like you — and what makes this course different from any other. As you may already know, English is the most widely spoken language in the world. In fact, more than 1.5 billion people speak English globally. But why does this matter to you? Well, English is not just a language; it’s a key that opens doors to new opportunities, both personally and professionally. In the world of business, science, and technology, English is the language of communication. According to recent studies, nearly 50% of all job postings in multinational companies require proficiency in English. Whether you’re applying for a position in marketing, technology, healthcare, or even hospitality, knowing English is a powerful advantage. Let’s take a look at the numbers: In countries where English is the primary language, individuals who speak English fluently tend to earn up to 30% more than those who do not. Studies show that professionals who speak English have access to a wider pool of opportunities, both domestically and internationally. In fact, companies report that employees with strong English skills are often promoted faster and are more likely to take on leadership roles. But here’s the thing: While knowing English is essential, learning it as an adult can sometimes be stressful. You might feel anxious about making mistakes, especially when it comes to speaking, or you might feel overwhelmed by all the new information. And that’s where our course English Flow is different. We believe that learning English should be a rewarding experience, not a stressful one. That’s why we’ve designed this course to incorporate something special: Mindfulness. Mindfulness means paying attention to the present moment without judgement. With the help of simple breathing exercising you will remain focused and learn English easier and faster. Think about it. When you’re stressed, your brain is less effective at learning and remembering new things. By incorporating mindfulness practices into our lessons, we give you the tools to relax and focus so that you can learn English and even enjoy the process. Whether you’ve struggled with language learning in the past or you’re starting fresh, we want to make sure you feel comfortable every step of the way. By the end of this course, you’ll not only have gained valuable language skills, but you’ll also have the confidence to use them. And the mindfulness exercises will leave you feeling calm, empowered, and ready to take on new challenges both inside and outside the classroom. This course is designed to give you the best of both worlds: practical language skills and mental tools to help you succeed. So, I encourage you to take a deep breath, relax, and embrace the learning process. You’re not alone in this journey — we’re here together, and we’ve got some exciting lessons ahead. I can’t wait to see you grow and succeed in English! Now, let’s get started!"
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Breathing Exercises 4 x 4 (aka Box Breathing)
Lecture 2 Breathing Exercises
Section 3: Alphabet
Lecture 3 Alphabet
Section 4: Colors
Lecture 4 Colors
Section 5: Shapes
Lecture 5 Shapes
Section 6: Numbers 1-20
Lecture 6 Numbers 1-20
Section 7: Greetings
Lecture 7 Greetings
Section 8: Days Of The Week
Lecture 8 Days Of The Week
Section 9: Months And Dates
Lecture 9 Months And Dates
Section 10: Nouns
Lecture 10 Nouns
Section 11: Countable And Uncountable Nouns
Lecture 11 Countable And Uncountable Nouns
Section 12: Verbs
Lecture 12 Verbs
Section 13: Verb "To Be"
Lecture 13 Verb "To Be"
Section 14: Present Simple Tense
Lecture 14 Present Simple Tense
Section 15: Present Continuous Tense
Lecture 15 Present Continuous Tense
Section 16: Past Simple Tense
Lecture 16 Past Simple Tense
Section 17: Future Simple Tense
Lecture 17 Future Simple Tense
Section 18: Articles
Lecture 18 Articles
Section 19: Adjectives
Lecture 19 Adjectives
Section 20: Adverbs
Lecture 20 Adverbs
Section 21: Pronouns
Lecture 21 Pronouns
Section 22: Prepositions
Lecture 22 Prepositions
Section 23: English Flow E-Book
Lecture 23 English Flow E-Book
English Flow was designed for students who want to learn English Language Skills through Mindful Learning.