Emotional Intelligence: A Practical Guide For Beginners

Boost Your Communication, Leadership and Conflict Resolution Skills. Explore personal and professional use cases.

What you'll learn

Understand The Core Components of Emotional Intelligence

Understand how to use challenges as tools for personal growth.

Discover new opportunities in your workplace by understanding and identifying key indicators that will give you an edge professionally.

Improved Personal Relationship and Conflict Navigation

You will gain skills that you can apply immediately.

Requirements

No prior knowledge is required.

Willingness to complete practical assignments throughout the course.

Description

DescriptionIn today's world, the ability to communicate effectively is a highly valued skill, both in personal and professional relationships. Emotional Intelligence (EQ) plays a crucial role in our ability to communicate effectively, and it is essential to develop this skill to build relationships that are both positive and productive. In this beginner's course, we will breakdown Emotional Intelligence to its core and explore how developing this skill can enhance your life.This course teaches students how to recognize and regulate their emotions, understand others' communication styles, and approach conflict situations in a respectful and productive manner. By interpreting our emotions, we can make informed decisions, and communicate our needs more effectively.Emotional Intelligence is an essential skill in the workplace. By understanding our coworkers' personality types, communication styles and motivations, we can build positive relationships, work collaboratively, and improve team dynamics. By recognizing the potential pitfalls of poor emotional intelligence and how it can hinder professional growth, students can develop the skills necessary to navigate difficult situations and achieve success.What You Will LearnUnderstand the importance of emotional intelligence in various aspects of life.How to recognize and regulate emotions in order to improve interactions with others.Understand the importance of empathy and social skills in building strong relationships.Understand the importance of motivation and how to find internal motivation.How to recognize and understand coworkers' communication styles, motivations, and how to adjust behavior to build positive relationships.How emotional intelligence impacts physical health, mental wellbeing, personal relationships, and work performance.How to navigate conflict situations using Emotional Intelligence.How expectations affect relationships and how emotional intelligence can be used to manage them effectively.Everyday easy to use tools and practices to improve their emotional intelligence.

Overview

Section 1: Introduction

Lecture 1 Introduction To Emotional Intelligence

Section 2: Why Emotional Intelligence Matters

Lecture 2 Why Emotional Intelligence Matters

Section 3: Self-Awareness & Self Regulation

Lecture 3 Self-Awareness & Self-Regulation

Section 4: Empathy & Social Skills

Lecture 4 Empathy & Social Skills

Section 5: Motivation

Lecture 5 Understanding The Role of Motivation in Emotional Intelligence

Section 6: Emotional Intelligence in The Workplace

Lecture 6 Emotional Intelligence in The Workplace

Section 7: Emotional Intelligence in Our Personal Lives

Lecture 7 Emotional Intelligence in Our Personal Lives

Section 8: Approaching Conflict with Emotional Intelligence in Mind

Lecture 8 Approaching Conflict with Emotional Intelligence in Mind

Section 9: Expectations & The Expectations of Others

Lecture 9 Expectations & The Expectations of Others

Section 10: Bringing it All Together

Lecture 10 Applying Emotional Intelligence in Our Everyday Lives

Beginners course for students interested about Emotional Intelligence.,People who want to develop stronger meaningful relationships.,People who are interested in developing greater self-awareness and decision making.,Leaders, professionals and entrepreneurs, that want to enhance their Emotional Intelligence for career growth.