Emotion Based Time Management (This Will Change Your Life!)

Achieve goals and deliver yourself from Stress with this System

What you'll learn

Learn how to use the "no regret" day planning formula

Learn how to use emotions to plan your day and life

Learn how to set nightmares and to set dreams

Get far, far more done and live a far more peaceful life

Requirements

No requirements

Description

This program I created was based on excessive experimentation with time management programs. I run some companies and was a full time student, along with family and relationships, finding time for everything was tough. I was feeling stressed and overwhelmed. I tried many different ways to juggle work and life, but something was off. In my other work, I focus nearly exclusively on emotion. Letting go of emotion, using emotion to achieve, etc. It soon hit me that maybe I should try to create a time management program based on feeling and emotion. Specifically, what I wished to feel now, today, and what feelings I wanted in the future. But most importantly, what feelings I wished to avoid today, and avoid in the future. This last part lead to the development of Emotion Based Time Management or EBTM. Many of my students have used it already and they really love it. I hope you will too! You'll experience, as you do it, the spontaneous arising of positive emotion via our "no regret" day planning. You'll aim your life, orbit your life, around the core emotions of peace, bliss, excitement/exhilaration, and easy-goingness. You'll be able to breathe easy at  night, you'll go to bed refreshed, and you'll finally feel like you have everything under control. You are going to feel super responsible and organized. It's a glorious way to organize your day! 

Overview

Section 1: Introduction

Lecture 1 Welcome!

Lecture 2 Why Emotion is Vital

Section 2: How to do Emotion Based Time Management!

Lecture 3 The Question that Changes Your Life

Lecture 4 This is Where it Gets Fun!

Lecture 5 Feeling Possessed

Lecture 6 Regret, Shame, Guilt

Lecture 7 Scared of

Lecture 8 Fun but not vital

Lecture 9 Feelulization

Lecture 10 Others Feelings

Lecture 11 Setting Goals with Feelings

Section 3: Conclusion

Lecture 12 The End

Lecture 13 PDF

Section 4: FAQs

Lecture 14 FAQ #1: Another good question: What will I feel when I complete this task?

Lecture 15 FAQ #2: More about my other programs

Anyone who feels overwhelmed, stressed, lost, underachieving, etc.