Concepts Of Jiu Jitsu - Learn Faster
Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 392.69 MB | Duration: 0h 31m
Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 392.69 MB | Duration: 0h 31m
Conceptual jiu jitsu is the fastest way to learn. Understanding principles rather than technique will accelerate growth.
What you'll learn
Learn what concepts are used in jiu jitsu
Learn what makes these concepts effective
Learn how to apply these concepts
Learn multiple techniques using these concepts
Requirements
No jiu jitsu skill or experience required.
Description
If you want to either learn jiu jitsu or accelerate your learning if you are experienced, then you need to rethink how you train. Memorization should not be the way to learn, but rather understanding. In this course we will review 4 concepts and relevant techniques to those concepts. However, the learning doesn't stop after these techniques. You will identify these whenever you roll and start to realize that hundreds of techniques all use the same principles. You will be able to apply techniques that you've never learned, just by knowing the concept behind it.Let's make yourself, your greatest teacher. This process is the same one used by many popular grapplers and world champions including Kit Dale who is known for his rapid growth from white belt to black belt in just 4 years. Less than half the time than what is usually expected to meet that level.For white belts and new beginners, learning these techniques will accelerate your learning process to cut the time to receiving your blue belt.If you are experiencing the "blue belt blues" I encourage you to try these concepts to keep your learning moving forward.If you are a purple belt, it is time you move on from just memorizing techniques, but try to understand techniques more and learn the methods and reasoning rather than the step by step instructions.
Overview
Section 1: Introduction
Lecture 1 Introduction to Conceptual Jiu Jitsu
Section 2: Concept 1: Base
Lecture 2 How to have a solid/effective base
Lecture 3 How to feel your opponent's weakness in base
Lecture 4 Techniques on base
Section 3: Concept 2: Choke Classifications
Lecture 5 Complete choke classification and theory
Section 4: Concept 3: Push Pull
Lecture 6 Understanding push pull theory and how to implement it
Lecture 7 Video Study - Push/Pull in UFC
Section 5: Concept 4: Double In/Out
Lecture 8 Double In/Out Theory
Lecture 9 Forcing Double In/Out
Section 6: Summary and Conclusion
Lecture 10 Summary of Concepts
Lecture 11 Conclusion and Thank-You
From complete beginners to purple belt students who want to accelerate their learning and progress their jiu jitsu game.