Tags
Language
Tags
June 2025
Su Mo Tu We Th Fr Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 1 2 3 4 5
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz

    Complete Tennis Coaching: Learn Tennis In A New And Easy Way

    Posted By: ELK1nG
    Complete Tennis Coaching: Learn Tennis In A New And Easy Way

    Complete Tennis Coaching: Learn Tennis In A New And Easy Way
    Published 7/2023
    MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
    Language: English | Size: 2.75 GB | Duration: 2h 23m

    THE course to get you playing Tennis. Learn the revolutionary PH way; every shot, every rule, tactics and so much more!

    What you'll learn

    Be able to complete a Tennis match with full knowledge of rules and scoring

    Learn to develop your own game

    Understand the principles behind all Tennis shots

    Be able to identify mistakes, and how to fix them

    Learn fundamental tennis tactics and how to apply them

    Appreciate the etiquette of the tennis court

    Requirements

    An open mind and a desire to learn

    Description

    A revolutionary approach to teaching, playing and learning tennis.The Team at PH Tennis have spent years developing the most affective and efficient methods for coaching tennis so you can get from the couch and onto the court in no time at all.And now they have out put all their best concepts, techniques, tips and tricks into one easy to navigate course. This course is the culmination of over two decades of research, analysis and experimentation.How great is that!?The course covers everything from; the rules and scoring, every shot you'll ever need, tactics, etiquette and even a guide to buying tennis rackets and tennis equipment.You’ll learn something no matter your experience level, but it is perfect for total beginners and social tennis players looking to improve quickly and start to compete and win matches.Beginner, once a Weeker, Park Court Destroyer or Wimbledon enthusiast? There is something for you!If you are a natural sport player, there is a method for leaning shots for you. If you're more analytical, a different concept is used. Couch To Court has something for every learner and every player - PH Tennis' philosophy and coaching style doesn’t prescribe but gives you the tools to learn and develop your own game in your own style. So what are you waiting for? Start the course today! You won’t regret it and your future tennis-self will thank you.And remember: Tennis is FUN so enjoy the journey (and apologies for our bad jokes in advance!).

    Overview

    Section 1: Introduction

    Lecture 1 Course Introduction

    Lecture 2 What you'll need (and some potential substitutes)

    Section 2: Core Principles

    Lecture 3 Intro

    Lecture 4 Sending vs Reception - Analyse your Mistakes!

    Lecture 5 Send (Sensations)

    Lecture 6 Receive - Rhythm of Tennis (Move, Stop, Play)

    Lecture 7 Summary

    Section 3: Getting Started and Find Your Level

    Lecture 8 Introduction

    Lecture 9 PHWU - Tap

    Lecture 10 PHWU - Push

    Lecture 11 PHWU - Stroke

    Lecture 12 PHWU - Serve

    Lecture 13 PHWU - Summary - Competitive and Serve

    Section 4: Movement, Judgement and Reception Skills

    Lecture 14 Introduction

    Lecture 15 Zero - the origin of every shot

    Lecture 16 ‘Turn’, Move, Stop, Play

    Lecture 17 Recovery

    Lecture 18 The Depth Perception Challenge

    Lecture 19 2 Touch Tennis Practice Game

    Lecture 20 Summary

    Section 5: The Forehand

    Lecture 21 Introduction

    Lecture 22 The Grip (how to hold the racket)

    Lecture 23 Zero to Three - how to 'swing' the racket

    Lecture 24 Zero to Three - Develop your forehand

    Lecture 25 Sensations - how to feel …

    Lecture 26 Sensations - Develop every forehand you'll ever need

    Lecture 27 Summary

    Section 6: The Backhand

    Lecture 28 Introduction

    Lecture 29 The Basics & Grip

    Lecture 30 Numbers vs Sensations

    Lecture 31 How to Develop Every Backhand

    Lecture 32 Single Hander

    Lecture 33 The Non-Dominant Hand

    Lecture 34 Summary

    Section 7: Serving

    Lecture 35 Introduction

    Lecture 36 Serving Rules: where serve has to go, 1st & 2nd Serves, Lets

    Lecture 37 Where and How to Stand? including an exercise to help set your feet

    Lecture 38 Ball Toss + Practice Drill

    Lecture 39 Contact Point - Reach for the Stars

    Lecture 40 The Motion - Over Arm Throw

    Lecture 41 Increase Power - Practice Drill

    Lecture 42 Second Serve - a reprieve!

    Lecture 43 Summary

    Section 8: Volleys

    Lecture 44 Introduction

    Lecture 45 Volleys - everything you need!

    Section 9: Tactics

    Lecture 46 Introduction

    Lecture 47 Principle Tactic - Over & In

    Lecture 48 Control Space

    Lecture 49 Control Time

    Lecture 50 Drop Shots

    Lecture 51 Lobs

    Lecture 52 Control your Opponent

    Lecture 53 Summary

    Section 10: Spin

    Lecture 54 Introduction

    Lecture 55 Spin - How to Create Topspin

    Lecture 56 Spin - How to Slice

    Lecture 57 What Spin Does - Slice vs Topspin

    Lecture 58 How to deal with spin (reception skills)

    Section 11: Rules and Scoring

    Lecture 59 Introduction

    Lecture 60 Tennis Scoring

    Lecture 61 Court Basics

    Lecture 62 Serving Rules

    Lecture 63 How to play a Complete Tennis Match

    Lecture 64 How to score a tie-break

    Lecture 65 Alternative Scoring Systems

    Lecture 66 Do’s and Dont’s - Watch Out for Infractions

    Section 12: Equipment

    Lecture 67 Introduction

    Lecture 68 Rackets - How to choose

    Lecture 69 String - the minimum you need to know!

    Lecture 70 Vibration Dampners

    Lecture 71 Use the Correct Balls

    Lecture 72 Grips

    Lecture 73 Tennis Shoes - When to invest!

    Lecture 74 Other Accessories for your tennis bag

    Section 13: Tennis Etiquette

    Lecture 75 Introduction to Etiquette

    Lecture 76 Arriving at the Courts - How to Cross Another Match

    Lecture 77 Retrieving an errant ball

    Lecture 78 Mind your own business!

    Lecture 79 How to Umpire your own game

    Lecture 80 Celebrations and Apologies

    Lecture 81 Passing Balls

    Lecture 82 Ball Safety & Pockets

    Lecture 83 Summary

    Section 14: Summary

    Lecture 84 Course Summary

    Everyone! From first-timers to social players and beyond.