Complete Personal Trainer / Fitness Coach Masterclass

Become an Elite Personal Trainer in a Gym or in your own business now.

What you'll learn

How to become an excellent, high level Personal Trainer and manage your business like a champion.

Methods to build your client list, grow your revenue and expand your influence in the industry.

Strengthen your confidence as you learn, grow and develop your skill with a plan.

Maintain the highest levels of safety for your clients including where to earn your CPR Certification.

Develop strong relationships with your clients and gain referrals from those relationships to build your business.

Social Media and digital marketing and tested strategies to market in a variety of ways.

Guerrilla Marketing techniques to dominate your gym or neighborhood as the top Trainer.

Techniques to speak to groups about your services.

Methods to help position yourself as a unique expert in the field.

Requirements

Anyone seeking information on how to become and Personal Trainer.

Anyone who is NOT a Personal Trainer but wants to learn how to become one.

Anyone who IS a Personal Trainer and wants more information about the field and how to develop their program.

Description

Are you ready to help others reach their fitness goals?  Have you wanted to join in the Certified Personal Trainer ranks but didn't know how?  Are you looking into this field as a possible career choice?In this 100 hour masterclass, American College of Sports Medicine Certified Personal Trainer Ron Betta shares over 20 years experience.  Working in large gyms, small studios and as a mobile Personal Trainer, Ron shares everything it takes to learn how to be an amazing trainer.  This course helps you start out on the right foot, learning the ropes and the science.  From anatomy and physiology to the relationships you have with your clients, Ron shares all he can in this information packed course.  Best of all, Ron will share stories along the way to show you the real-life situations he's faced.Ron has multiple certifications, is a CPR instructor, a Certified Fitness Safety Manager and owner of Fit Pro Systems - The Fitness Education company that has produced over a dozen Udemy courses.  How do you know Ron really cares?  This course contains over 100 hours of new information and additional courses he has produced are included as Additional lectures - so you are getting three of Ron's courses for the price of one!  Now, let's get started and get this process rolling!

Overview

Section 1: Section 1 - Masterclass Introduction

Lecture 1 Welcome - My Start in Fitness

Lecture 2 1-04 - How this Course is Going to Work

Lecture 3 1-05 This is a Long Course

Lecture 4 1-06 - Tons of Information - Some of it May Repeat - Here's Why

Lecture 5 1-07 - Your Opinion Matters

Lecture 6 1-08 - Your Expectations

Lecture 7 1-09 - Vanity, Health, Performance

Lecture 8 1-10 - Introduction To Ron

Lecture 9 1-11 - Gurus

Lecture 10 1-12 - Adjust as Needed

Lecture 11 1-13 - Speaker and Toastmaster

Lecture 12 1-14 - My Style Tends to Simplify

Lecture 13 1-15 - Fitness is Science - Know the Science

Lecture 14 1-16 - Fitness is Art

Lecture 15 1-17 - It Takes Time to Build a Reputation

Lecture 16 1-18 - How You Do Anything

Lecture 17 1-19 - Three Steps to Becoming a Personal Trainer

Lecture 18 1-20 - Track Your Story

Lecture 19 1-21 - Trends and Fads

Lecture 20 What is a Quick Take?

Lecture 21 Bootcamp Intro

Lecture 22 Bootcamp Step 1

Lecture 23 Bootcamp Step 2

Lecture 24 Bootcamp Step 3

Lecture 25 Bootcamp Step 4

Lecture 26 Bootcamp Step 5

Lecture 27 QUICK TAKE - FOLLOW-UP

Section 2: Some Key Points

Lecture 28 The MAB

Lecture 29 Some Key Points

Lecture 30 This is a Sales Job

Lecture 31 Selling the Manager First

Lecture 32 My First Sale - Ya Gotta Learn

Lecture 33 Find a Mentor If You Can

Lecture 34 Education is Part of This

Lecture 35 Experience is Part of This

Lecture 36 Continuing Education

Lecture 37 Going Back to the CEUs

Lecture 38 Resources

Lecture 39 Schools of Thought

Lecture 40 Keep an Open Mind

Lecture 41 It's a Game of Numbers

Lecture 42 Take 100 Assessments as Fast As You Can

Lecture 43 Learn From Each Assessment

Lecture 44 Get to 100 Clients as Fast as You Can

Lecture 45 2-17 - Client Experience

Lecture 46 Your Competition

Lecture 47 Haters Gonna Hate

Lecture 48 Practical Knowledge is ALWAYS Gained

Lecture 49 2-23 - Everyone is Unique

Section 3: About This Course

Lecture 50 3-00 - About This Course

Lecture 51 3-01 - Anatomy and Physiology

Lecture 52 3-05 - Flexibility

Lecture 53 3-12 - The Industry

Lecture 54 3-16 - Sales and Pricing

Lecture 55 3-18 - Safety

Lecture 56 3-19 - Training Clients

Lecture 57 3-21 - Nutition

Lecture 58 3-23 - Behavior

Lecture 59 3-25 - Marketing

Lecture 60 3-26 - Your Business Goals

Lecture 61 3-29 - Habits

Lecture 62 Think About It…

Section 4: Anatomy and Physiology

Lecture 63 4-00 - Part 4 Anatomy and Physiology

Lecture 64 4-01 - Key Point - Internalize This

Lecture 65 4-02 - Organism

Lecture 66 4-03 - Skeletal System

Lecture 67 4-04 - Muscular System

Lecture 68 4-05 - Nervous System

Lecture 69 4-06 - Three Functions of the Nervous System

Lecture 70 4-07 - Neurons

Lecture 71 4-08 - Central Nervous System

Lecture 72 4-09 - Peripheral Nervous System

Lecture 73 4-10 - Peripheral Nervous System Part 2

Lecture 74 4-11 - Kinetic Chain

Lecture 75 4-12 - Other Systems of the Body

Lecture 76 4-13 - Digestive System

Lecture 77 4-14 - Endocrine System

Lecture 78 4-15 Integumentary System

Lecture 79 4-16 - Lymphatic System

Lecture 80 4-17 - Reproductive System

Lecture 81 4-18 - Urinary System

Lecture 82 4-19 - How Do You See The Body?

Lecture 83 4-20 - Skeletal System

Lecture 84 4-21 Axial Skeleton

Lecture 85 4-22 Appendicular Skeleton

Lecture 86 4-23 Bones

Lecture 87 4-24 Types of Bones

Lecture 88 4-25 Recommended Bones to Know

Lecture 89 4-26 Divisions of the Spine

Lecture 90 4-27 Types of Joints

Lecture 91 4-28 - How Joints Work

Lecture 92 4-29 - Cartilage

Lecture 93 4-30 - Ligaments

Lecture 94 4-31 - Blood

Lecture 95 4-32 - Tendons

Lecture 96 4-33 How this relates to your Client

Section 5: Cardiorespiratory System

Lecture 97 5-00 Cardiorespiratory Intro

Lecture 98 5-01 -The Heart is a Pump

Lecture 99 5-02 - Arteries and Veins

Lecture 100 5-04 - Heart

Lecture 101 5-05 - Support Mechanisms and Functions

Lecture 102 5-06 - Respiratory Process

Lecture 103 5-07 - Energy Systems

Lecture 104 5-08 - Oxygen Consumption

Section 6: Muscle Movement

Lecture 105 6-01 Muscle Movement

Lecture 106 Train for Precision

Lecture 107 6-03 - Muscle Physiology

Lecture 108 6-04 - Skeletal Muscle

Lecture 109 6-04.5 - Skeletal Muscle Antagonists

Lecture 110 6-05 - Myofybrils

Lecture 111 6-06 - Sliding Filament Theory

Lecture 112 6-07 - Planes of Motion

Lecture 113 6-08 - Anatomical Locations

Lecture 114 6-09 Muscle Actions

Lecture 115 6-10 - Muscle Homework

Lecture 116 6-11 - Muscle Synergies and Proprioception

Section 7: Body Composition

Lecture 117 7-00 - Body Composition Intro

Lecture 118 7-005 - Body Composition - Body Fat vs. Lean Body Mass

Lecture 119 7-01 - Body Composition Explanation

Lecture 120 7-02 - Calipers

Lecture 121 7-03 - Circumference

Lecture 122 7-04 - Weight

Lecture 123 Quick Take - Clipboard

Section 8: Flexibility

Lecture 124 8-00 Flexibility Intro

Lecture 125 8-02 - Corrective Flexibility

Lecture 126 8-05 - Self Myofascial Release

Lecture 127 8-06 - Static Stretching

Lecture 128 8-07 - Active Isolated Stretching

Lecture 129 8-08 - Dynamic Stretching

Section 9: Cardio Training

Lecture 130 9-00 Cardio Training Intro

Lecture 131 9-01 - Cardio Respiratory Training

Lecture 132 9-02 - Heart Rate Max

Lecture 133 9-03 - Additional Benefits

Section 10: Core Training

Lecture 134 10-01 - Core Introduction

Lecture 135 Simple Core Anatomy

Lecture 136 10-02 - Deep Stabilizers

Lecture 137 10-03 - Outer Mobilizers

Lecture 138 A Simple Core Explanation

Section 11: Balance

Lecture 139 11-00 - Ballerina Training

Lecture 140 11-01 Balance Introduction

Lecture 141 11-02 - Balance Progression

Lecture 142 Balance Positions

Section 12: Reactive, SAQ and Resistance

Lecture 143 12-00 - Strength

Lecture 144 12-01 - Resistance Stage 1

Lecture 145 12-01.5 - Resistance States 2-5

Lecture 146 12-02 - SAQ

Section 13: The Fitness Industry

Lecture 147 13-00 - A Great Reason to Do This…

Lecture 148 13-01 - Industry

Lecture 149 13-02 - Largely Unregulated

Lecture 150 13-03 - Great Opportunity

Lecture 151 13-04 - Certifications

Lecture 152 13-05 - NCCA

Lecture 153 13-06 - Big Name Certs

Lecture 154 13-07 - Just the Start

Lecture 155 13-08 - Specializations

Lecture 156 13-09 - Standards and Guidelines

Section 14: Professionalism

Lecture 157 14-00 Professionalism

Lecture 158 14-01 - 2 Gyms 2 Philisophies

Lecture 159 14-02 Know the Material

Lecture 160 14-03 Know the Product

Lecture 161 14-04 - Know the Client

Lecture 162 Know YOUR Client

Lecture 163 14-06 - Know Their Client

Lecture 164 14-07 - Speak Like a Pro

Lecture 165 14-08 - Dress for the Job

Lecture 166 14-09 Hygiene

Lecture 167 14-10 - Footwear

Lecture 168 14-11 - Your Education

Lecture 169 14-12 - Great Resources

Lecture 170 14-13 - Working with Doctors

Lecture 171 14-14 - Client Confidentiality

Lecture 172 14-18 - Gym Options

Lecture 173 14-19 - Interviewing

Lecture 174 14-20 - Interview Questions

Lecture 175 14-21 - Small Gym Questions

Lecture 176 14-22 - Working with Other Trainers

Lecture 177 14-23 - Working with Management

Lecture 178 14-24 - Annual Calendar

Lecture 179 14-25 - Learn the Equipment

Lecture 180 14-26 - Learning and Teaching Methods

Lecture 181 14-27 - Watch What You Say

Lecture 182 14-28 - Earning Tips

Lecture 183 14-29 - Introductions / Professionalism Tips

Lecture 184 Think About It…Promote Yourself

Section 15: The Sales Process

Lecture 185 15-00 The Sales Process Intro

Lecture 186 15-01 Your Product

Lecture 187 15-02 Pricing

Lecture 188 15-03 The Sales Process

Lecture 189 15-04 Offer Your Ideal Scenario

Lecture 190 15-04.5Steps to the Sale

Lecture 191 15-05 - Where Do You Look for Clients?

Lecture 192 15-06 - Sales Introduction

Lecture 193 15-07 - Showing Value

Lecture 194 15-08 - Explain your Philosophy

Lecture 195 15-09 - Ron's Philosophy

Lecture 196 15-10 - Ron's Muscle Building Philosophy

Lecture 197 15-11 - Hamstring Stretch

Lecture 198 15-12 - Note Everything

Lecture 199 15-13 - Shower Them With Info

Lecture 200 15-14 - Know Your Rate

Lecture 201 15-15 - Do Not Ovepromise

Lecture 202 Quick Take - Portfolio

Section 16: Client Intake

Lecture 203 16-00 Client Intake Introduction

Lecture 204 16-01 Client Intake and Professionalism

Lecture 205 16-02 - Client Intake and Professionalism Part 2

Lecture 206 16-03 Client Intake and Professionalism Part 3

Lecture 207 16-04 - Client Intake and Professionalism - Ethics

Lecture 208 16-05 - Professionalism - Set the Tone

Lecture 209 16-06 - Client Needs Intro

Lecture 210 16-07 - Waiver

Lecture 211 16-08 - PAR-Q

Lecture 212 16-09 - What is Your Ultimate Fitness Goal?

Lecture 213 16-10 - Why?

Lecture 214 16-11 - Tempo

Lecture 215 16-12 - How Long Have You Had This Goal?

Lecture 216 16-13 - What Have You Been Doing?

Lecture 217 16-14 - What Has Held You Back?

Lecture 218 16-15 - What Steps Do You Anticipate Taking?

Lecture 219 16-16 - How Often Do You Weigh Yourself?

Lecture 220 16-17 - Do You Have Any Medical Conditions

Lecture 221 16-18 - Body Composition

Lecture 222 16-19 - Trainer Need to Know

Lecture 223 16-20 - Support

Lecture 224 16-21 - Without Giving Me Details

Lecture 225 16-22 - What Are You Looking For?

Lecture 226 16-23 - Supplementation

Lecture 227 16-24 - Water

Lecture 228 16-25 -How Often Do You Eat?

Lecture 229 16-26 -How often do you exercise?

Lecture 230 16-27 - Cravings

Lecture 231 16-28 - Are you Sedentary

Lecture 232 16-29 - How is Your Sleep?

Lecture 233 16-30 - Unscripted Script

Lecture 234 16-31 - Have Stories

Lecture 235 16-32 - Please Describe

Lecture 236 16-33 - Measurements

Lecture 237 How I Take Measurements

Lecture 238 Body Fat Measurements

Section 17: Safety is First (it's Lecture Number 17 here though)

Lecture 239 17-00 Safety Introduction

Lecture 240 17-01 - Your Basic Knowledge

Lecture 241 17-02 - Client Information

Lecture 242 17-03 - PAR-Q

Lecture 243 17-04 - Emergency Contact Information

Lecture 244 17-05 - Pain

Lecture 245 Client Safety Part 1

Lecture 246 Client Safety Part 2

Lecture 247 Client Safety Part 3

Lecture 248 Gym Floor Safety Tips

Lecture 249 Guidelines and Industry Standards

Lecture 250 Practice CPR

Lecture 251 When to Call for Help?

Lecture 252 Incident Reports

Section 18: How to Train Clients - Practical Knowledge

Lecture 253 Practical Knowledge

Lecture 254 18-01 - Training on the Floor

Lecture 255 18-02 - Know your Stuff

Lecture 256 18-03 - Warm-Up

Lecture 257 18-04 - Soreness and What's Next

Lecture 258 18-05 - Conditioning Phase

Lecture 259 18-06 - Selections

Lecture 260 18-07 - Basic Routine for Tony

Lecture 261 18-08 - Follow-Up

Lecture 262 18-09 - Interesting Clients

Section 19: Nutrition

Lecture 263 19-00 Nutrition Intro

Lecture 264 19-01 - Nutrition Caveat

Lecture 265 19-02 - Nutrition Continued

Lecture 266 19-03 - Carbs, Fats, Proteins and Calories

Lecture 267 19-04 - Hydration Tips

Lecture 268 19-05 - Farmers Markets

Section 20: Behavior

Lecture 269 20-00 - Who's Really Listening? - Client Behavior

Lecture 270 20-01 - Relationship

Lecture 271 20-02 - Empathy

Lecture 272 20-03 - Motivation

Lecture 273 20-04 - Assessment

Lecture 274 20-05 - Write Down Their Goals

Lecture 275 20-06 - Develop THEIR Program

Section 21: Motivation

Lecture 276 21-01 Motivation on a Basketball Court

Lecture 277 21-02 - Goals (Stories)

Lecture 278 21-03 - Goals Part 2

Lecture 279 21-04 - Get Their Exact Words

Lecture 280 21-05 - Superbowl

Lecture 281 21-06 - Health

Lecture 282 21-07 - 100 Pounds

Lecture 283 21-08 - Appearance

Lecture 284 21-09 Depressed? Really?

Lecture 285 Performance

Lecture 286 Set Massive Goals

Lecture 287 You're Not a Counselor

Section 22: Marketing

Lecture 288 Intro

Lecture 289 22-005 Mastermind

Lecture 290 22-01 - Tools

Lecture 291 22-02 - Flyer Software

Lecture 292 22-03 - Canva

Lecture 293 22-04 - Flyer and Video Photos

Lecture 294 22-05 - Information to Include

Lecture 295 22-06 - Videos

Lecture 296 22-07 - Tables

Lecture 297 22-08 Seminars

Lecture 298 22-09 - Group Classes

Lecture 299 22-10 - Social Media

Lecture 300 22-11 - Social Media Platforms

Lecture 301 22-12 - Facebook

Lecture 302 22-13 - Instagram

Lecture 303 22-14 - Pinterest

Lecture 304 22-15 - LinkedIn

Lecture 305 22-16 - YouTube

Lecture 306 22-17 - Posting

Lecture 307 22-18 - Website

Lecture 308 22-19 - Wix

Lecture 309 22-20 - The Gyms Website

Lecture 310 Quick Take - Exercise on the Floor

Lecture 311 22-21 - Fiverr

Lecture 312 22-22 - Write a Book

Lecture 313 22-24 - Mailchimp

Section 23: Your Business Goals

Lecture 314 23-00 Your Business Goals

Lecture 315 23-01 - Your Business Plan

Lecture 316 23-02 - Gym Plans

Lecture 317 23-03 - Phone Calls

Lecture 318 23-04 - Flyers

Lecture 319 Quick Take: Know Your Neighbors

Lecture 320 23-05 - In Home Training

Lecture 321 23-06 - Ideas to Get You Started

Lecture 322 23-07 - Personal Training Business

Section 24: Best Practices

Lecture 323 24-01 - Honesty

Lecture 324 24-02 - Professionalism

Lecture 325 24-03 - Educated

Lecture 326 24-04 - Marketing

Lecture 327 24-05 - Relationships

Lecture 328 24-06 - Touching and Spotting

Section 25: Go Forward and Improve the Field, Yourself and Others

Lecture 329 Improve the Field

Section 26: Client Stories

Lecture 330 Alexandra

Lecture 331 Couples

Lecture 332 Walter

Lecture 333 Melinda

Lecture 334 Client Challenges

Lecture 335 Client Finances

Section 27: 10 Tips for Mobile Personal Trainers

Lecture 336 Part 27 - 10 Tips for Mobile Personal Trainers

Section 28: Bonus Lecture

Lecture 337 Bonus Lecture

This course is for anyone seeking to become a Personal Trainer. The information included is comprehensive, covering a variety of topics to help you grow your business and find your niche.