Cognitive Behavioral Therapy (Cbt) Certification Course

Cognitive Behavioral Therapy (CBT) Training Course

What you'll learn

You will learn how to understand human behavior and modify toxic patterns

The application of cognitive psychology, primarily CBT to everyday challenges.

A strong framework for mind management and emotional regulation

You will learn how to help people to realise their potential for personal growth

You will learn how to establish professional relationship and trust with your clients

Requirements

No prior knowledge of Cognitive Behavioral Therapy (CBT) is required

Description

After taking CBT - Cognitive Behavioral Therapy: The complete course you will know how to deeply understand and manage emotions, as well as how to modify toxic behavior, set goals and build self condidence and trust with your clients. This course also provides a great framework for both individual and professional development and improving your communication skills. CBT - Cognitive Behavioral Therapy course will help you to learn how to establish healthy professional boundaries with your clients and you will be able to help yourself and other people to realise the potential for personal growth. Once you reach a high level of understanding human behavior, you will know the right way to modify different toxic and unhealthy patterns and how to help people to realise their potential for personal growth. You will learn how to teach people how to establish appropriate, relevant and practical goals. Also taking this course you will find out about many useful tricks and details that will improve the way you communicate with people, regardless if they are your clients or not. Furthermore, no prior knowledge of Cognitive Behavioral Therapy (CBT) is required, all you need is determination and a will to learn and improve the quality of your life.

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: CBT Overview

Lecture 2 What is Cognitive Behavioral Therapy (CBT)

Lecture 3 What does CBT Treatment Look Like?

Lecture 4 Specific Types of Cognitive Behavior Therapy

Lecture 5 Benefits of Cognitive Behavior Therapy

Lecture 6 The Basic Principles of CBT

Lecture 7 Identifying and Modifying Core Beliefs

Lecture 8 Downward Spiral

Lecture 9 Questioning Skills

Lecture 10 Focus of CBT

Lecture 11 ABC Functional Analysis

Lecture 12 Overcoming the Barriers to Healthy Emotions

Lecture 13 Connection of Emotions and Behavior

Lecture 14 CBT Effectiveness

Lecture 15 Communication Skills

Lecture 16 Scheduling Activities

Lecture 17 Active Listening

Lecture 18 Importance of Homework in Cognitive Behavior Therapy

Lecture 19 Developing as a Cognitive Behavior Therapist

Lecture 20 Qualities of a Great Coach

Lecture 21 Sharing Responsibility

Lecture 22 Genuine Interest

Lecture 23 Making Ethical Decisions

Lecture 24 Strong Bond with Clients

Lecture 25 Socratic Questioning

Lecture 26 Irrational Beliefs Table

Lecture 27 The Downward Arrow Technique

Lecture 28 The Second Therapy Session and Beyond

Lecture 29 Restructuring Negative Automatic Thoughts

Lecture 30 Behavior Analysis Worksheet

Lecture 31 Bihevioral Tests of Negative Cognitions

Lecture 32 Can Behavioral Therapy Prevent Relapse

Lecture 33 How to Prevent a Relapse

Lecture 34 CBT and Depression

Lecture 0 What is Depression

Lecture 0 Depressive Disorders

Lecture 35 CBT for Anxiety

Lecture 0 What is Anxiety?

Lecture 36 Thought Patterns

Lecture 37 Patterns of Problematic Thinking

Lecture 0 Self Monitoring

People interested in gaining an insight into understanding human behaviour and why people think and act the way they do.