Chanting For Inner Strength:
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.51 GB | Duration: 2h 6m
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.51 GB | Duration: 2h 6m
Prayers, Mantras and Shlokas for Yoga Practitioners
What you'll learn
The significance of opening and closing rituals in enhancing your yoga practice, along with source and translation of prayer, mantras and shlokas.
Learn about the opening and closing prayer of Yoga, Pranayama, Meditation, Panchmahabhutas, Sun and Moon Salutation.
Gain valuable teaching tips to enhance your skills as a yoga instructor.
You will also get to know how to create a harmonious and supportive environment for your yoga classes.
Requirements
Interest and Motivation: An earnest interest in learning about chanting prayers, mantras, and shlokas is crucial.
Openness to Spiritual and Cultural Exploration: Chanting prayers, mantras, and shlokas often have deep spiritual and cultural significance.
No Prior Experience Required: In many cases, courses might be designed to accommodate individuals with no prior experience in chanting.
Patience and Practice: Chanting can be repetitive and might require patience and practice to improve your skills over time.
Physical and Mental Well-being: Chanting can have meditative and calming effects. Being in a physically and mentally healthy state can enhance your experience.
Description
Chanting combines prayers, mantras, and shlokas with spirituality in yoga to cultivate inner strength and resilience. It is an ancient practice used in various religious and spiritual traditions worldwide. Chanting is believed to create a sacred vibration that resonates within, deepening the connection with the divine and fostering inner strength. Prayers express heartfelt devotion and seek guidance and courage to face challenges. Mantras, sacred sounds or phrases, carry spiritual vibrations, invoking qualities like strength and peace. Repetition of mantras helps focus the mind and align with inner strength. Shlokas, verses from ancient scriptures, offer wisdom and inspiration, emphasizing impermanence, positivity, and recognition of one's divine nature. Chanting combines prayers, mantras, and shlokas to create a holistic spiritual experience, transcending the physical aspects of yoga. By embracing spirituality through chanting, practitioners develop resilience, find solace, and nurture a profound sense of inner strength, supporting their overall well-being.Our course Chanting for Inner Strength: Prayers, Mantras and Shlokas for Yoga Practitioners is Yoga Alliance Continuing Education Provider approved course.The entire course is divided into Nine sections and three credit hours. Every section is provided with resource material for further readings.In the Take Away section we have a comprehensive pack and beautifully illustrated guide, providing yoga instructors with all the essential materials in one place, opening and closing Yoga Prayers, Mantras, Shlokas, Sun & Moon Salutations, Pranayama, Meditation, and Panchmahabhutas with ease. You gain the knowledge and expertise to effortlessly incorporate these rituals into your yoga teaching or personal practice. You'll have everything you need to create captivating and spiritually enriching yoga classes.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Journey to Spiritual Awakening:Embracing the Magic of Prayers, Mantras & Shlokas
Lecture 2 Introduction: Prayers, Mantras and Shlokas.
Section 3: Enveloping Yoga with Opening and Closing Rituals
Lecture 3 Introduction and Ashtang Yoga
Lecture 4 Hatha Yoga
Lecture 5 Iyengar Yoga
Lecture 6 Vinyasa Yoga
Section 4: Soulful Transition with Pranayama and Meditation
Lecture 7 Introduction and Pranayama
Lecture 8 Meditation
Section 5: Radiate Peace, Embrace Bliss with Sun and Moon Salutation
Lecture 9 Introduction and Sun Salutation
Lecture 10 Moon Salutation
Section 6: Synchronising and Commencing Panchamahabhutas Sacred Verses
Lecture 11 Introduction and Akash
Lecture 12 Vayu
Lecture 13 Agni
Lecture 14 Jal
Lecture 15 Prithvi
Section 7: Divine Beginnings, Peaceful Endings:Teaching Tips and Environment for Yoga Class
Lecture 16 Class Environment
Section 8: Take Away
Lecture 17 Take Away
Section 9: Congratulations
Lecture 18 Congratulations
Yoga practitioners seeking to deepen their spiritual connection and explore the power of prayer, mantra, and shlokas.,Individuals interested in holistic wellness, meditation, and self-transformation through yoga and spiritual practices.