Chakra Balancing Energy Healing Meditation Course

Spiritual healing, cleanse your aura, spirituality, reiki, kundalini, mindfulness, shamanism, daily cleanse ritual

What you'll learn

Overview of the seven main chakras and their locations in the body and understanding the role of each chakra in physical, emotional, and spiritual well-being

Guided meditation practices specifically designed for balancing chakras daily use

Daily meditations to cleanse the aura, energy bodies from outside negatives energies thus balancing the energy bodies

Strategies for incorporating chakra balancing practices into daily routines. and recognizing and addressing energy imbalances in real-life situations.

Learn how to deeply connect yourself to emotions, mental thoughts and self-awareness so as to reduce stress anxieties and worries during the day

Understanding the interconnectedness of physical, emotional, and spiritual well-being and techniques to foster a holistic approach to health.

Encouraging self-reflection through journaling to track progress and insights and developing a personal toolkit for ongoing chakra maintenance and balance

Requirements

No prerequisites but interested in meditation, self-development is beneficial

Description

Chakras are spinning wheels of energy inside our bodies. We have 7 chakras in our body system. Lifeforce energy runs from the root chakra i.e. the base of the body to the crown of the head (I.e. the crown chakra) and beyond. When the chakras are balanced, they spin clockwise. The Nadis in each chakra synchronize in unison with other chakras. All harmony and beauty are reflected perfectly in our physical reality. When the chakras are misaligned or blocked, life can be challenging.In this course, we willAlign and balance our 7 chakrasClear all of your energy centres Balance mental, emotional and physical bodies Release blocked energiesRestore our emotional mental physical bodiesHave vibrant energyFeel refreshedCall back our lost soulIntegrate our body centresReplenish your day Reach a deep peace of mind let go of stress, worries and anxieties balance past present future timeline learn how to protect your energies and much moreSometimes chakras will also be compensating one another. If one chakra is overly active, the other chakras will be under-active. Vice versa. So we are not aiming to open our chakras but to balance and restore them into harmony.

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Spiritual cleanse

Lecture 3 Empaths & sensitivity

Lecture 4 Raise your self-awareness

Lecture 5 How to do the course?

Section 2: Preparation stage

Lecture 6 Introduction

Lecture 7 Relaxation Meditation

Lecture 8 Afterward

Section 3: Create a safe place

Lecture 9 Introduction

Lecture 10 Create a safe place meditation

Lecture 11 Afterward

Section 4: Energy cleansing

Lecture 12 Introduction

Lecture 13 Energy cleansing Meditation

Section 5: Chakra balancing

Lecture 14 Introduction

Lecture 15 Chakra balancing Meditation

Section 6: Grounding

Lecture 16 Importance of grounding

Lecture 17 Grounding Meditation

Lecture 18 Afterward

Those on a spiritual journey or exploring their own spiritual development,Individuals involved in energy healing practices or alternative therapies may find value in learning or deepening their understanding of chakra balancing to co,People dealing with stress, anxiety, or emotional imbalances may be drawn to chakra balancing meditation as a tool for relaxation and emotional well-being.,Learn daily ritual tools to release stress, anger, emotions of the day and ways to balance calm the mind into centeredness,Those interested in holistic well-being and alternative approaches to health may find chakra balancing appealing, as it addresses the interconnectedness of the,People who are new to meditation or have some experience but want to explore specific techniques for balancing their energy centers