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    Bujo 24Productive : Therapeutic Journaling

    Posted By: ELK1nG
    Bujo 24Productive : Therapeutic Journaling

    Bujo 24Productive : Therapeutic Journaling
    Published 2/2025
    MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
    Language: English | Size: 760.29 MB | Duration: 1h 27m

    Master Bullet Journaling: Organize Your Life, Achieve Your Goals, and Boost Productivity

    What you'll learn

    Introduction to Bullet Journaling:

    Foundational Skills

    Customization and Personalization

    Productivity and Goal Setting:

    BUJO for Well-being

    Advanced Techniques

    Sustainability and Habit Building

    Requirements

    No Prior Experience Needed

    Basic Tool

    Open Mindset

    Time Commitment

    Description

    Achieve Your Goals with BUJO 24productiveUnlock the transformative power of Bullet Journaling and turn your dreams into reality. This course provides you with practical tools and proven strategies to set long-term goals, break them down into actionable tasks, and maintain consistent motivation. Whether you're looking to enhance productivity, master time management, or simply organize your life, this course will guide you every step of the way.Designed for both beginners and experienced Bullet Journal enthusiasts, BUJO 24productive offers a structured yet flexible approach to help you achieve clarity, focus, and confidence in your daily life. You'll learn how to overcome procrastination, prioritize effectively, and create a system tailored to your needs.What You’ll Learn:How to set clear, achievable goals that align with your vision.Effective journaling techniques to maximize time management.Practical strategies to overcome procrastination and stay on track.Ways to cultivate a positive mindset for long-term success.Take the first step toward a more organized, balanced, and fulfilling life. By the end of this course, you'll not only master Bullet Journaling but also gain the mindset needed to achieve more with less stress.Invest in yourself—join BUJO 24productive today! Your journey to success and happiness begins here.

    Overview

    Section 1: Introduction

    Lecture 1 Introducing the Instructor

    Lecture 2 What is BUJO?

    Lecture 3 Why Should You Write a Bullet Journal on Paper?

    Lecture 4 Misconceptions About Bullet Journals

    Lecture 5 Who Should Use BUJO?

    Lecture 6 Tools Needed for Practice and Learning

    Section 2: How to Ruduce the burden on the brain?

    Lecture 7 Lecture 1 : Business people’s decision lessons and a former global president

    Lecture 8 Lecture 2 :The techniques for the cause of decision fatigue Mental inventory

    Lecture 9 Lecture 3 :Which is the real target? Which is the fake target?

    Section 3: Bullet Journal

    Lecture 10 What does a bullet journal consist of?

    Lecture 11 Techniques to pair with a Bullet Journal

    Section 4: How to Use Rapid Logging Reduce writing by 60%

    Lecture 12 Symbols (Key)

    Lecture 13 What is rapid logging?

    Lecture 14 Tip: You can create your own symbols

    Section 5: Basic ways to categorize your work to ignite your work (Workshop)

    Lecture 15 Relationship between Collections

    Lecture 16 Future Log

    Lecture 17 Monthly log

    Lecture 18 Daily log

    Lecture 19 Migration & Customs log

    Section 6: Managing Emotions,Stress, and Anxiety (Building Habits)

    Lecture 20 Mood tracker

    Lecture 21 Gratitude Log

    Lecture 22 Habit tracker

    Section 7: Technique Threading to find easily

    Lecture 23 Threading Techique : Easy Navigation,Seamless Continuity Even When Pa

    Lecture 24 Things to do every time a new book is created

    Lecture 25 Tips: How to start a new volume seamlessly

    Section 8: Developing Personal goals step-by-step

    Lecture 26 Continuous improvement with life-changing questions

    Lecture 27 Steps for continuous improvement

    Lecture 28 Better outcomes for tomorrow

    Section 9: BONUS: How to Set Goals That Are Simple and Achievable

    Lecture 29 Tips for Making the Most of BONUS

    Lecture 30 If you plan to run, focus ahead and avoid looking sideways

    Lecture 31 Break a marathon into short- distance runs

    Lecture 32 3 rules for short distance running

    Lecture 33 Brainstorm to create rules for running

    Beginners to Bullet Journaling,Busy Individuals Seeking Organization,Students and Professionals,Personal Growth Enthusiasts,Creative and Non-Creative Types,Stress Relief Seekers,Habit Builders and Goal Setters,Digital Users Transitioning to Analog