Birth2Baby Childbirth And Postpartum Preparation Course

childbirth postpartum

What you'll learn

Learn the process of informed decision making

Understand options for childbirth

Discover pain management options

Create a plan for postpartum, including breastfeeding

Requirements

You do not need any prior knowledge of birth before starting this course.

Description

I am genuinely so excited to be your personal guide on this transformative journey…The anticipation of your ideal birth may have you wishing for a magic wand to make it all happen effortlessly, especially with any concerns weighing on your mind.In these uncertain times, it's entirely understandable to feel overwhelmed. But please remember, you are not alone.I firmly believe that taking proactive steps in preparing for your birth is critical. I don't want you to look back and wonder what could have been different if you had taken more decisive action.Imagine the profound sense of pride and satisfaction you'll experience knowing that you gave your baby the opportunity to enter this chaotic world with a confident and composed mother by their side. Picture yourself reflecting on your birth with gratitude for the decision you made today.THIS COURSE IS PERFECT FOR YOU IF:- You're an expectant parent who's tired of blindly conforming to societal norms.-You're fed up with fear tactics and manipulation aimed at influencing your choices.-You believe that birth doesn't have to be treated as a medical emergency, while acknowledging that interventions can sometimes be necessary.-You're ready to discover your own voice, making decisions without guilt or external pressure.What's Included:-Lifetime course access-11 Self-Paced Online Modules-48 Bite-sized lessons-Over 300 Page Workbook with PDF Handouts, Checklists, Worksheets-Birth plan templatesI understand the hesitation that comes with investing in something new, especially when you're unfamiliar with who I am.But let me assure you… This resource is designed to save you from countless hours of late night Googling and truly alleviate your stress and uncertainty going into birth.I have complete confidence in everything I offer, which is why I'm providing you with a 7-day money-back guarantee. If you aren't satisfied once you're in the program portal, send me an email at info@lactationdoula.co.uk and I will refund your purchase.But I really do think you're going to love it!

Overview

Section 1: Welcome

Lecture 1 Welcome to Birth2Baby

Section 2: Foundational Birth Prep

Lecture 2 What's Your Why? Building Your Birth Vision

Lecture 3 The Foundation of Birth Mindset

Lecture 4 The Design of Physiological Birth

Section 3: Decision Making: Where Evidence Meets Intuition

Lecture 5 The Birth of Modern Obstetrics

Lecture 6 Understanding Your Birth Biases

Lecture 7 The Illusion of Safety

Lecture 8 The Process of Making Informed Decisions

Lecture 9 The Three Decisions That Shape Everything

Section 4: Autonomy: Taking Full Ownership Over Your Birth

Lecture 10 Developing Your Personal Autonomy

Lecture 11 What is Radical Responsibility?

Lecture 12 What’s “Allowed” Vs. Your Legal Rights

Lecture 13 Advocating for Yourself in Birth

Section 5: Options & Interventions: The Decision-Making Blueprint

Lecture 14 Navigating Labour and Postpartum Options

Lecture 15 Your General Labour Options

Lecture 16 Variations of Normal

Lecture 17 Antenatal Tests and Uncommon Pregnancy Complications

Lecture 18 Induction and Augmentation Options

Lecture 19 Comfort Measures and Medical Pain Relief

Lecture 20 The Second Stage: Pushing Options

Lecture 21 The Third Stage: Immediate Postpartum Options

Lecture 22 Newborn Tests and Procedures

Lecture 23 Caesarean Birth Options

Lecture 24 Uncommon Labour Complications

Section 6: Support: Building a Support Team Specific to Your Preferences

Lecture 25 Creating Your Dream Team

Lecture 26 Setting Up Support for Postpartum

Lecture 27 For Birth Partners: How to Support

Section 7: Mindset & Pain: Beyond the Basic Coping Strategies

Lecture 28 Living Mindfully in Preparation for Birth

Lecture 29 The Four Meditations For Birth

Lecture 30 Pain Coping Practice Methods

Lecture 31 Intentional Pain Coping Sessions

Section 8: Fear: The Proven Process to Release Fear and Cultivate Trust

Lecture 32 Integrating Your Birth Fears

Lecture 33 Breaking Down Your Birth Fears

Lecture 34 Preventing Unwanted Outcomes

Lecture 35 Sharing Your Fears Out Loud

Section 9: Birth Plan: Communicating Your desires Effectively

Lecture 36 Writing The Perfect Birth Plan

Lecture 37 Communicating Your Desires Effectively

Lecture 38 Embracing the Unknown

Section 10: Postpartum: The Key to a Calm Postpartum

Lecture 39 The Mother-Baby Dyad

Lecture 40 The Foundation of a Calm Postpartum

Lecture 41 The Holistic Path to Healing the Body

Lecture 42 Meeting Your Newborn's Needs

Lecture 43 Postpartum Support Planning

Lecture 44 Supporting a Healthy Pregnancy

Lecture 45 Fueling Your Body for Birth

Lecture 46 Healing in the Fourth Trimester

Lecture 47 Breastfeeding 101

Lecture 48 Breastfeeding Immediately After Birth

Lecture 49 Hunger Cues and Milk Supply

This course is for expectant parents and their birth partners.