Ayahausca Integration Course

Growing The Seeds That Were Planted In Your Ceremony For Long-Term Transformation

What you'll learn

Step-by-step framework in how to manage post-psychedelic and/or plant medicine experiences so that you can remember your insights & apply them in everyday life.

Protocols in how to handle post journey energies from right afterwards-long-term.

Mindfulness practices to continue to regulation your nervous system and observe the many facets of yourself as your slowly transform.

Breathwork to ground & center or also to continue to release and discharge stuck emotions.

Inner Child & Re-parenting & Internal Family Systems Frameworks to continue to identify and work with different aspects of yourself.

Utilize Bilateral EMDR to continue to work with your peak experiences you had in your journey as well as continue to weave and integrate what was uncovered.

Ensure that your experience leads to the long-lasting transformation your are seeking.

Requirements

No prior experience needed. Great for beginners all the way to advanced practitioners.

Description

Ayahuasca Integration: Growing The Seeds That Were Planted In Your Ceremony For Long-Term TransformationAbout Your Instructor , Aya Kaur: An experienced and compassionate guide who has been on a transformative journey with Ayahuasca since 2016. With a rich background in multiple settings and cultures, she has gained profound insights into the world of plant medicine and inner healing. She has not only utilized Ayahuasca but also various complementary practices to heal her own childhood trauma, rediscover her authentic self, and embark on a path of personal empowerment. Her journey has been deeply intertwined with Ayahuasca, which has been a catalyst for her own healing and transformation. With over 80+ Ayahuasca experiences under her belt, Aya brings a wealth of personal understanding to the course. She has also served as an assistant in Ayahuasca ceremonies, gaining invaluable experience in facilitating and supporting others on their healing journeys. Aya is a licensed therapist with extensive training in various therapeutic modalities, including mindfulness, breathwork, somatic experiencing, EMDR (Eye Movement Desensitization and Reprocessing), and hypnotherapy. Her diverse background in shamanic practices and non-ordinary states of consciousness spans over a decade. At the core of Aya's teaching philosophy is the belief in empowering individuals to tap into their own inner healing intelligence. Her approach is centered on assisting participants in aligning with their authentic selves and values, ultimately enabling them to thrive in ways that resonate deeply with their unique life paths.Who this course is for: If you are curious about Ayahuasca and are not sure where to start (also check out my preparation course as well)If you have participated in an Ayahuasca experience and wish to integrate your experiences.If you are a coach, facilitator, therapist, or someone who is assisting those on the plant medicine bath, this can be a wonderful education tool for you and your clients.Course Description:Unlock the transformative power of Ayahuasca with our comprehensive Ayahuasca Integration and Healing Course. This in-depth program is specifically designed to guide participants through the complex and often challenging process of integrating Ayahuasca insights and reflections into their everyday lives for long-term transformation by taking them through a step-by-step process to create an easier and more empowered transition home. Course Objectives:Comprehensive Integration: Learn a holistic approach to integration that covers various aspects of your Ayahuasca journey, including integrating past experiences, exploring shadow aspects, connecting with your higher self, and engaging in tools in the comfort of your own home to continue your transformation process.Nervous System Regulation: Understand how Ayahuasca Integration can affect the nervous system and acquire tools and techniques for nervous system regulation and emotional balance.Addressing Challenges With Grace & Avoid Common Pitfalls : Gain insights into common integration challenges like when old behaviors start to re-emerge or difficult emotions are processing through and develop strategies to navigate them effectively.Learn Daily and Long-Term Integration Tools: Receive practical, daily tools and long-term strategies to continue the integration process, ensuring lasting growth and healing.Mindfulness: Explore mindfulness practices to deepen your relationship with the present moment, how to be more observing of your thoughts, emotions, sensations, & stories you tell yourself, while not attaching to them and learning to hold them with non-judgmental, compassion, & curiosity.  with the Ayahuasca insights and enhance self-awareness.Breathwork: Learn breathwork techniques for both calming, energizing, as well as breathwork journeys that support Ayahuasca Integration.Somatic Experiencing: Learn somatic experiencing methods to connect with your body's wisdom, ground, integrate, and ways to continue your Somatic Experiencing journey.Parts Work: Delve into re-parenting, inner child healing, & parts work to consciously address your past, your family of origin, protective & defensive parts, and learn how to work with gently throughout your integration. Bilateral Freedom Technique Tools: Discover the power of Bilateral Freedom Technique (based on Dr. Francine Shapiro's EMDR theory) as a powerful tool for resolving any thought, emotional, or behavioral pattern your wanting to shift, to heal past memories, and to anchor in your powerful insights from ceremony.What Students Are Saying About The Ayahuasca Integration Course:"Life-Changing Experience! The Ayahuasca integration course guided me through the challenging post-ceremony period and helped me make sense of my journey. I can't recommend this course enough for anyone seeking a deeper understanding of their Ayahuasca experiences.""A Compassionate and Insightful Journey. The Ayahuasca integration course exceeded my expectations. The course materials were comprehensive and well-structured, helping me gain profound insights into my journey. This course is a must for anyone on their Ayahuasca path.""This course is a beacon of light for those seeking to heal and grow after an Ayahuasca experience. The instructor provides practical tools for integration as well as ongoing support in the Facebook community. Highly recommended!"Frequently Asked Questions (FAQ) - Ayahuasca Integration CourseWhat is the Ayahuasca Integration Course? The Ayahuasca Integration Course is a comprehensive program designed to assist individuals in integrating their Ayahuasca experiences. It offers guidance, support, and tools to help you make sense of your journeys and apply the insights gained from Ayahuasca to your everyday life.Who is this course suitable for? This course is suitable for anyone who has undergone Ayahuasca ceremonies and is looking to deepen their understanding, process their experiences, and integrate the insights gained into their daily lives. Whether you're new to Ayahuasca or have prior experience, this course can benefit you.How long is the course, and what is the format?  In total the course is about 5 hours and 30 minutes. The length of each video is anywhere from 5 minutes - 20 minutes. The course provides videos, exercises, & external links to guided meditations and additional resources. The course does NOT come with handouts or worksheets. Will I have access to instructors or a support network during the course? Yes! You can feel free to email me or come say hi in the Facebook group to ask questions and connect with like minded individuals. Do I need prior experience with Ayahuasca to take this course? The course can provide valuable guidance for those new to Ayahuasca, as well as those with previous experiences.Is there a certificate or credential upon completion of the course? Yes! Upon request I will provide you with a certificate of completion.Is there ongoing support after the course ends? Yes! In the Facebook group there is a community of like-minded individuals as well as me there to continue to provide support.Is Ayahuasca consumption included in the course? No, the Ayahuasca Integration Course does not include the consumption of Ayahuasca. It is focused on the integration and post-ceremony aspects of the Ayahuasca experience and does not involve the administration of the plant medicine.

Overview

Section 1: INTRODUCTION, WELCOME, CONGRADULATIONS, & GETTING STARTED

Lecture 1 WELCOME, CONGRADULATIONS FOR COMMITTING TO YOURSELF, & THANK YOU FOR TRUSTING ME

Lecture 2 HOW TO BEST UTILIZE THIS COURSE

Lecture 3 JOIN US IN THE FACEBOOK COMMUNITY

Lecture 4 INTENDED USES OF THIS COURSE, DISCLAIMER, & MORE

Section 2: RIGHT AFTER THE CEREMONY: 1 DAY-2 WEEKS

Lecture 5 WHAT IS THE AFTERGLOW PHASE?

Lecture 6 TAKING TIME TO REST, SLOW DOWN, & NOT MAKE ANY LIFE ALTERING DECISIONS

Lecture 7 CAPTURING YOUR INSIGHTS FROM CEREMONY

Lecture 8 CONTINUING THE DIETA

Lecture 9 HOW DO I SHARE MY EXPERIENCE WITH OTHERS?

Lecture 10 WHAT IF I FEEL STRESSED, DISTRAUGHT, OR I HAD A CHAOTIC EXPERIENCE?

Section 3: PREPARING FOR LONG-TERM INTEGRATION 2 WEEKS & BEYOND

Lecture 11 REVIEWING YOUR INTENTIONS & REFLECTING

Lecture 12 STAYING CONNECTED TO THE SPIRIT OF AYAHUASCA POST-CEREMONY

Lecture 13 SETTING YOUR INTEGRATION INTENTIONS

Lecture 14 PATIENCE, TIME, CONSISTENCY

Lecture 15 UNDERSTANDING OUR CENTRAL NERVOUS SYSTEM

Lecture 16 THE DEFAULT MODE NETWORK

Section 4: MINDFULNESS FOR AYAHUASCA INTEGRATION

Lecture 17 INTRODUCTION INTO MINDFULNESS FOR AYAHUASCA INTEGRATION

Lecture 18 SETTING UP YOUR DAILY PRACTICE

Lecture 19 BREATH AWARENESS MEDITATION

Lecture 20 BODY SCAN MEDITATION

Lecture 21 WALKING MEDITATION

Lecture 22 ADDITIONAL HELPFUL TOOLS, BOOKS, & RESOURCES

Lecture 23 JOURNALING PRACTICE OPTIONS

Section 5: BREATHWORK FOR AYAHUASCA INTEGRATION

Lecture 24 INTRODUCTION INTO BREATHWORK FOR AYAHUASCA INTEGRATION

Lecture 25 FUNCTIONAL CALMING BREATHWORK PRACTICES

Lecture 26 FUNCTIONAL ENERGIZING BREATHWORK PRACTICES

Lecture 27 BREATHWORK JOURNEY PRACTICES

Section 6: SOMATIC EXPERIENCING FOR AYAHUASCA INTEGRATION

Lecture 28 INTRODUCTION INTO SOMATIC EXPERIENCING

Lecture 29 BEFRIEND, ATTEND, SHAPE, INTEGRATE, & CONNECT FRAMEWORK

Lecture 30 SOMATIC ORIENTATION FOR AYAHUASCA INTEGRATION

Lecture 31 SOMATIC ANCHORING PROCESS

Lecture 32 HELPFUL SOMATIC EXPERIENCING BOOKS FOR YOUR AYAHUASCA INTEGRATION

Section 7: PARTS WORK FOR AYAHUASCA INTEGRATION

Lecture 33 INTRODCUTION TO PARTS WORK FOR AYAHUASCA INTEGRATION

Lecture 34 A HELPFUL VISUAL TO MORE DEEPLY UNDERSTAND THIS WORK

Lecture 35 FRAMEWORKS FOR PARTS WORK

Lecture 36 DISCERNING, CREATING, & MEETING OUR MOST WISEST SELF

Lecture 37 DAILY RE-PARENTING OUR INNER CHILD (REN) WORK

Lecture 38 ADDITIONAL BOOKS & RESOURCES

Section 8: BILATERAL FREEDOM TECHNIQUE FOR AYAHUASCA INTEGRATION

Lecture 39 INTRODUCTION

Lecture 40 LEARNING THE SIMPLE TECHNIQUE & SETTING UP YOUR SESSION

Lecture 41 PROTOCOL 1: CALM/SAFE PLACE/INSTALLING A POSITIVE EXPERIENCE

Lecture 42 PROTOCOL 2: COMPLETING A MEMORY THAT CAME UP OR WORKING ON A MEMORY

Lecture 43 PROTOCOL 3: WORKING WITH UNCOMFORTABLE THOUGHTS, EMOTIONS, & BEHAVIORS

Section 9: CLOSING THOUGHTS & GRATITUDE

Lecture 44 CLOSING THOUGHTS & GRATITUDE

Section 10: EXTRA MATERIAL

Lecture 45 MICRODOSING THE AYAHUASCA VINE

Beginners, Advanced Practitioners, Coaches, Therapists, & anyone who is a participant of these experiences or anyone who is helping someone who is embarking on these experiences.