“Adhd Masterclass: Understand, Manage & Thrive At Any Age”

“Master ADHD Awareness, Diagnosis, and Daily Strategies for Adults, Parents & Educators”

What you'll learn

Understand what ADHD is, including its causes, symptoms, and how it presents across ages and genders

Recognize the key differences between ADHD in children, teens, and adults

Identify the steps involved in diagnosing ADHD and what to expect from a professional evaluation

Explore treatment options including medications, therapy, coaching, and lifestyle strategies

Develop practical strategies for managing time, focus, emotions, and organization

Learn how to support children and teens with ADHD at home and in school

Discover how ADHD affects relationships, work performance, and self-esteem

Gain tools for advocating for yourself or others in medical, academic, and workplace settings

Access downloadable planners, checklists, and resources for everyday ADHD challenges

Hear real-life stories and case studies that bring the condition to life

Requirements

No prior medical or psychological knowledge is required

A genuine interest in understanding ADHD across the lifespan

Willingness to reflect on personal experiences or support others

Optional: Pen and notebook or digital note-taking tool for reflection exercises

Access to a printer (for optional downloadable worksheets and tools)

Description

Do you suspect you or someone you care about may have ADHD? Are you struggling with focus, time management, emotional regulation, or organization—or trying to support a child or student who is? -This comprehensive course is designed to give you a deep understanding of Attention-Deficit/Hyperactivity Disorder (ADHD) across all age groups, from childhood to adulthood.-Whether you're an adult with ADHD, a parent, educator, or professional, this course equips you with the tools, knowledge, and confidence to better understand and manage ADHD in everyday life. You’ll learn about the science behind ADHD, how it's diagnosed, the differences in how it presents across gender and age, and the latest evidence-based treatments and strategies.-Through engaging video lessons, real-life case studies, expert insights, and practical resources, you'll explore topics like executive dysfunction, emotional regulation, ADHD at work and school, parenting strategies, and the impact of ADHD on relationships. You’ll also gain access to downloadable tools such as symptom checklists, productivity templates, and resource guides.-No prior medical or psychological background is needed—just a desire to learn and a willingness to understand ADHD in a deeper, more empowering way.-Join us and take the first step toward clarity, connection, and confidence—whether for yourself or someone you support.

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: MODULE 1 Welcome & Orientation

Lecture 2 Lesson 1.1 – Welcome to the Course

Lecture 3 Lesson 1.2 – Who This Course Is For

Lecture 4 Lesson 1.3 – How to Navigate This Course + What You’ll Need

Lecture 5 Lesson 1.4 – ADHD Pre-Course Reflection (Worksheet)

Section 3: Module 2 Understanding ADHD – The Basics

Lecture 6 Lesson 2.1 – What is ADHD (Definition & Overview)

Lecture 7 Lesson 2.2 – Common Myths & Misconceptions

Lecture 8 Lesson 2.3 – ADHD Types Inattentive, Hyperactive-Impulsive, Combined

Lecture 9 Lesson 2.4 – ADHD vs. Normal Behavior When to Seek Help

Section 4: Module 3 The Science Behind ADHD

Lecture 10 Lesson 3.1 – The ADHD Brain How It's Wired

Lecture 11 Lesson 3.2 – Dopamine, Executive Function & Self-Regulation

Lecture 12 Lesson 3.3 – Causes of ADHD Genetics, Environment & Risk Factors

Lecture 13 Lesson 3.4 – ADHD and Comorbid Conditions

Section 5: Module 4 ADHD Across the Lifespan

Lecture 14 Lesson 4.1 – ADHD in Children

Lecture 15 Lesson 4.2 – ADHD in Teens

Lecture 16 Lesson 4.3 – ADHD in Adults

Lecture 17 Lesson 4.4 – ADHD in Women Often Missed or Misunderstood

Lecture 18 Lesson 4.5 – Cultural & Social Influences on ADHD Recognition (2)

Section 6: Module 5 Diagnosis and Assessment

Lecture 19 Lesson 5.1 – How ADHD is Diagnosed DSM-5 & ICD-11 Criteria

Lecture 20 Lesson 5.2 – What Happens in an ADHD Evaluation

Lecture 21 Lesson 5.3 – ADHD Rating Scales & Self-Assessments

Lecture 22 Lesson 5.4 – What to Ask a Doctor or Specialist

Lecture 23 Lesson 5.5 – Ruling Out Other Conditions (Differential Diagnosis)

Section 7: Module 6 Treatment & Management Options

Lecture 24 Lesson 6.1 – Overview A Multi-Modal Approach

Lecture 25 Lesson 6.2 – ADHD Medication Types, Benefits & Myths

Lecture 26 Lesson 6.3 – Therapy & Counseling Approaches

Lecture 27 Lesson 6.4 – ADHD Coaching & Skill-Building Support

Lecture 28 Lesson 6.5 – Lifestyle Strategies Sleep, Nutrition, Exercise & Tech Tools

Lecture 29 Lesson 6.6 – Building Your Personalized ADHD Treatment Plan

Section 8: Module 7 Daily Life Strategies

Lecture 30 Lesson 7.1 – Embracing Your ADHD Brain Strengths & Self-Acceptance

Lecture 31 Lesson 7.2 – Creating ADHD-Friendly Routines & Systems

Lecture 32 Lesson 7.3 – ADHD in the Workplace Tools for Success

Lecture 33 Lesson 7.4 – Managing Relationships & Communication

Lecture 34 Lesson 7.5 – Building Resilience Dealing with Shame, Rejection, and Setbacks

Lecture 35 Lesson 7.6 – Creating Your ADHD Success Toolkit

Adults who suspect they may have ADHD or have recently been diagnosed,Parents and caregivers of children or teens with ADHD,Teachers, school counselors, and educators,Mental health professionals and coaches (entry-level or cross-training),Partners, spouses, and friends of people with ADHD,Employers or team leaders,College and university students