Acupressure For Weight Loss: Healthy Slimming & Body Balance

Break weight-loss plateaus with Chinese wisdom — no hunger, no pain, just 5 mins a day

What you'll learn

Techniques for Precisely Locating 8 Key Fat-Burning Acupoints

A Metabolism-Activating Plan Without Dieting or Exercise

5-Minute Self-Test to Identify Your TCM Obesity Type and Personalized Plan

Slimming Techniques for Busy Office Hours and Short Breaks

Fat-Burning Strategies to Break Through 3+ Weeks of Weight Loss Plateau

2-Hour Emergency Recovery Plan After Binge Eating

Hormone-Friendly Fat-Burning Timetable for Your Menstrual Cycle

A Lifelong Strategy for Developing a Slim-Prone Body Constitution

30-Second Pre-Meal Appetite Control Method: Instant and Anywhere Effectiveness

Gentle Fat-Burning Methods That Also Relieve Insomnia and Anxiety

Standardized Techniques Reviewed by Top-Tier TCM Doctors

3 Golden Rules to Avoid Acupoint Pairing Mistakes

Requirements

No Prior Knowledge Needed

Any Device Works

Want to Lose Weight Without the Hassle

Description

Are you exhausted from the endless cycle of dieting and binge eating, draining your willpower?Have you been forced to quit exercise due to knee pain from running or ankle injuries from jumping rope?Are you anxious about stubborn belly fat after childbirth or sudden weight gain during menopause?Have you tried countless methods only to get stuck in a loop of emotional eating and metabolic slowdown?Authoritative data reveals:83% of dieters suffer a 5–8% metabolic drop from muscle loss, often regaining even more weight within 2 years.72% of exercisers quit due to joint injuries.Emotional eating results in a staggering 91% relapse rate.Now, science offers a third way—A multi-scenario, cycle-friendly, hunger-free, zero-injury acupressure method rooted in ancient Eastern medicine and validated by modern science.What is it?-A royal wellness secret from the ancient Chinese medical classic Huangdi Neijing, passed down for over 2,500 years—used by emperors to maintain health and a slim figure.-Based on the national standardized teaching system from Acupuncture and Moxibustion, published by China Traditional Chinese Medicine Press as part of the 13th Five-Year Plan.-Designed with reference to clinical practice guidelines from the Chinese Association of Traditional Chinese Medicine for treating simple obesity.Why choose this course?According to the WHO’s Traditional Medicine Strategy 2014–2023, standardized acupoint stimulation can increase basal metabolic rate by 12–18%, offering a scientific breakthrough for overcoming traditional weight-loss challenges.This course leverages scientific mechanisms to activate brown fat thermogenesis and improve insulin sensitivity, effectively avoiding joint injuries while tackling metabolic stagnation at its core. Clinical studies show that combined with dietary management, body fat can be reduced by 12–18%, achieving painless and sustainable weight control. You will be empowered to:-Master precise stimulation of 8 core acupoints across 6 obesity types and 7 real-life scenarios-Improve gut microbiota diversity to stabilize metabolism and reduce rebound risk-Learn personalized acupoint combinations tailored to your body constitution, targeting appetite centers to suppress abnormal ghrelin levels-Relieve joint stress and break the vicious cycle of “metabolic stagnation → fat accumulation”What will you get?-4 Core Weight Loss Modules:Module 1: Standardized Acupoint Location TechniquesHands-on training with the 2016 standard “Bone Proportional Measurement Method”Anatomical landmark positioning using references like the anterior superior iliac spine and xiphoid processModule 2: Obesity Typing & Targeted Intervention5-minute self-test for obesity type classification based on TCM Body Constitution Classification and DeterminationCustom acupoint massage formulas for each obesity typeDaily 5-minute constitution transformation massage planModule 3: Scenario-Based Fat-Burning SystemMorning metabolism activation routineOffice-friendly fragmented slimming techniquesTwo-hour emergency rescue protocol after binge eatingModule 4: Menstrual Cycle RegulationWomen’s exclusive 3-phase fat-burning timetable for the menstrual cycle-3 Course Resource Packs:High-resolution acupoint location chartsStep-by-step technique videos with detailed breakdownsPrintable PDF handouts for after-class review and practice-12 Practical Tools:Plateau Breakthrough Plan Library: Targeted acupoint combinationsSpot-Shaping Plan Library: Waist, leg slimming, and edema reduction formulasBody Constitution Self-Test Tool: Certified by China Academy of Chinese Medical SciencesLong-Term Practice Plan: Daily 5-minute progressive training system…and more!FAQs:Q: Do I need a professional medical background?A: Not at all. This course starts from zero and offers easy-to-follow acupressure theory and hands-on guidance.Q: Can I practice during menstruation?A: Yes. The course includes a special menstrual safety plan that avoids contraindicated points.Q: Can this completely replace medical treatment?A: No. The course complies with Article 32 of the Traditional Chinese Medicine Law on wellness services and does not provide medical treatment. Those with obesity-related health conditions should consult a doctor first.Warning: This course may make it impossible for you to stay “comfortably overweight.”When you can shut off cravings by pressing the hunger point on your ear, ignite your metabolism through the Mingmen DU-4 point, and relieve stress-related weight gain via the Taichong LR-3 point…Weight loss will no longer be a painful struggle but a joyful journey of mastering your body.Are you ready to awaken your body’s inner wisdom?

Overview

Section 1: What to Expect

Lecture 1 Welcome to the Acupoint Massage for Weight Loss course

Section 2: What Is Acupoint Massage for Weight Loss?

Lecture 2 Understanding Acupressure for Weight Loss

Lecture 3 The Advantages of Acupoint Massage for Weight Loss

Lecture 4 Preparations Before Weight Loss Massage

Lecture 5 Techniques and Methods for Locating Acupoints Accurately

Section 3: Accurately Identify the Causes of Obesity

Lecture 6 Common Obesity Types in Traditional Chinese Medicine

Lecture 7 Which Type of Obesity Do You Have

Lecture 8 How to Set Goals for Yourself

Section 4: Learn to Use Acupoint Massage Techniques for Weight Loss

Lecture 9 Boosting Basal Metabolism

Lecture 10 Targeted Shaping

Lecture 11 Regulating the Endocrine System

Lecture 12 Appetite Control

Lecture 13 Emotional Obesity

Lecture 14 Edema Type Obesity

Lecture 15 How to Combine for Faster Results

Section 5: Acupoint Massage Plans Tailored to Different Situations

Lecture 16 Daily Massage Plan for Weight Loss

Lecture 17 Local Slimming Massage Techniques

Lecture 18 Breaking Through the Weight Loss Plateau

Lecture 19 Special Weight Loss Plan During Menstruation

Lecture 20 Remedies After Binge Eating

Section 6: Course Summary

Lecture 21 Congratulations on Completing this Course!

Want to break the cycle of dieting and weight regain,Want to lose weight without risking joint damage,Want to balance your hormones for sustainable weight loss,Want to control emotional eating and reduce stress,Want to target stubborn belly or hip fat,Want to incorporate weight management into your wellness routine