50 Yoga Classes For Everybody - Yoga Alliance Yacep

Get Started or Get Back on Track

What you'll learn

50 Yoga Classes to Get Your Started or Back on Track

Hatha, Vinyasa, Yin, Meditation, Restorative & more!

Full length classes that you can watch, replay and practice as often as you like

Excellent refernece classes for current Yoga Teachers

Qualifies for 35 hours of Yoga Alliance Continuing Education credits

Requirements

None ~ we are here to meet you where you are at!

Description

This compilation of 50 Yoga classes range from Vinyasa, Hatha, Meditation, Yin, Restorative and more! Filmed all over the globe by our amazing team of teachers, they are ideal for beginning a practice or maintaining one that you have!  The great thing is that the classes are yours.  No ongoing fees or subscription required.Get started or get back on track ~ there are classes for everyone and everyBODY!It’s time to roll out your yoga mat and discover the combination of physical and mental practices that for thousands of years have guided yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone.Let our yoga classes support your current practice or get you started. Enjoy classes of various lengths and styles at anytime, from anywhere, when it suits your schedule. We are here to help yogis of all levels honour their commitment to practice. Uniting breath and body on a daily basis has never been more accessible. Discover authentic practice, expert instruction and our passion for yoga.For Yoga Alliance Yoga Teachers: With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 35 hours of Yoga Alliance Continuing Education credits. Instructions will be provided at the end of the program on how to add these to your profile.

Overview

Section 1: Explore All Types of Yoga from Our Amazing Teachers

Lecture 1 Upward Facing Vinyasa Flow

Lecture 2 New Morning Meditation

Lecture 3 Vinyasa Flow With a Twist

Lecture 4 Open Heart Vinyasa Flow

Lecture 5 Vinyasa Flow

Lecture 6 Grounding Hatha Flow

Lecture 7 Kundalini Meditation

Lecture 8 Hatha Flow

Lecture 9 Lower Body Hatha Flow

Lecture 10 Compassion Meditation

Lecture 11 True to You Hatha Flow

Lecture 12 Hatha Flow with Ease

Lecture 13 Quick Break Hatha Flow

Lecture 14 Yoga Nidra

Lecture 15 Meditation for Acceptance

Lecture 16 Breath & Body Hatha Flow

Lecture 17 Hatha Flow for Strength

Lecture 18 Guided Relaxation

Lecture 19 Slow & Gentle Hatha Flow

Lecture 20 Pranayama for Better Digestion

Lecture 21 Sun Salutation A

Lecture 22 Stretch & Strengthen Hatha Flow

Lecture 23 Inversion Hatha Flow

Lecture 24 Power Vinyasa Slow

Lecture 25 Warm Heart Vinyasa Flow

Lecture 26 Hatha for the Core

Lecture 27 Reviving Hatha Flow

Lecture 28 Hatha Flow for the Heart Chakra

Lecture 29 Slow Crow Vinyasa Flow

Lecture 30 Hatha Flow for Hips

Lecture 31 Soothing Shoulder Hatha

Lecture 32 Vinyasa Flow to Eagle Pose

Lecture 33 Awakening Hatha Flow

Lecture 34 Balancing Vinyasa Flow

Lecture 35 Vinyasa for Beginners

Lecture 36 Yin Yoga

Lecture 37 Mindful Meditation

Lecture 38 Hatha Flow for Focus

Lecture 39 Hatha Yoga Foundations 1

Lecture 40 Hatha Yoga Foundations 2

Lecture 41 Hatha Yoga Foundations 3

Lecture 42 Centre the Mind Hatha Flow

Lecture 43 Harmony Hatha

Lecture 44 Balancing Hatha Flow

Lecture 45 Hatha for Beginners

Lecture 46 Cloud Meditation

Lecture 47 Vinyasa Flow for Better Balance

Lecture 48 Yoga for Self Care

Lecture 49 Let Your Breath Guide You

Lecture 50 Breath Vinyasa Flow

Section 2: Registering your YACEP Credits with Yoga Alliance

Lecture 51 Step by Step Guide

For anyone and everyone who practices yoga or is ready to start their practice. Roll out a yoga mat and you are ready to go!