500 Hour Yoga Teacher Training (Part 3) Yoga Alliance Ryt500

Part 3 of 5 ~ Become a 500 Hour Certified Yoga Teacher RYT500 ~ Internationally Certified Yoga Alliance Course

What you'll learn

In Parts 1 - 5 of 500 Hour Yoga Teacher Training you will learn all of this & so much more…

History of Yoga | In depth exploration of the ancient history, through to modern times.

Yoga Philosophy | Delve deep into yoga philosophy, it's origins & how it relates today.

Styles of Yoga | Explore & experience the various styles & traditions of yoga practice.

General & Advanced Anatomy & Physiology of Yoga | 8 In-Depth Modules

Pranayama | Learn breath techniques for yoga practice & the explore the life force of Prana.

Meditation | How to meditate, the benefits of regular meditation practice, & styles of meditation.

45 Asana (Postures) | How To, Modifications, Alignment, Variations, Contraindicationss

50 Advanced Asana (Postures) | How To, Modifications, Alignment, Variations, Contraindicationss

Sun Salutations | Learn the complete flows and how to teach them.

Assisting & Adjusting Techniques

Yoga Teaching Methodology

Sequencing Your Yoga Classes

Yoga Sutras of Patanjali | Explore the Sutras & apply them to your teaching.

Bhagavad Gita | Explore & analyze the ancient scripture.

Meditation | Advance your meditation teaching, while you also advnace your own practice.

The Bandhas | Learn to engage & lock your energy – prana, or life force.

Mudras | Learn to stimulate the flow of prana throughout the body, to quieten the mind.

The Vayus | Deepen your teaching with a detailed understading of the Vayus.

The 5 Koshas | Understand the energetic layers of the body.

Sanskrit | Learn phonetic sounds, translation, pronunciation and use.

Chant | Understanding & utilizing Chant from a professional Chant Master.

Ayurveda | Understanding Ayurveda and how to apply it to your teaching.

Experience practice classes to see how all the elements apply.

Faculty Mentorship | Our Teachers guide & assist you as you grow your teaching practice.

The Chakras | Explore how you can bring the chakras into alignment for a healthier mind, body & spirit.

The Ethics of Yoga Teaching | Navigating the ethical issues that arise when teaching yoga.

Business aspects of teaching Yoga.

See the course description for complete breakdown of Parts 1 - 5.

Requirements

SUGGESTED (but not required) ~ Live Your Yoga Flow - 500 Hour Yoga Teacher Training Certificate - (Parts 1 & 2)

Everyone is welcome!

Description

Welcome to 500-Hour Yoga Teacher Training (Part 3) ~ Yoga Alliance Approved Programming! UDEMY'S FIRST & ONLY Yoga Alliance, 500 Hour Yoga Teacher TrainingThis course is a continuation from Parts 1 and 2.Become a Certified Yoga Teacher (RYT500) ~ This course is an inspiring, yoga teacher training curated by our experienced team of teachers who are interested in your success as a yoga teacher and as a person. Our Yoga Alliance approved, 500 Hour Yoga Teacher Training gives you the tools you need to rise to the top in a career you’re passionate about. From the basics to the advanced practices, this training helps you develop personally and prepares you to support your students through their own, unique yoga journeys.Yoga teachers with the 500 Hour designation qualify to lead Yoga Teacher Trainings. As well, they can apply for the designation of Yoga Alliance Continuing Education Provider (YACEP) and start their own yoga teacher training programs.500 Hour Yoga Teacher Training deepens your experience of yoga and life, so you can become the teacher you’ve always wanted to be.LIVE YOUR YOGA FLOW is the Global Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.IMPORTANT: The course is divided into 5 PARTS, and you are required to complete all five parts, successfully, to be eligible for the 500 Hour certification.  Upon successful completion of all five parts, students will be able to request their combined 200 & 300 Hour certificates, which will allow them to register with Yoga Alliance as an RYT (Registered Yoga Teacher) 500.ANDIMPORTANT: The course is a variation of our 200 Hour program, and 300 Hour program.  If you are already enrolled in our 200 Hour or 300 Hour Advanced program, you should continue on with those programs. If not, then this is the perfect program for you!Each part of the program builds upon the previous curriculum.  It is important to complete the parts in order.PART 1 - Live Your Yoga Flow's 500-Hour Yoga Training Certificate (Part 1) includes:Part 1 Manual (PDF & Downloadable)Anatomy & Physiology of YogaHistory of YogaStyles of YogaYoga PhilosophyPranayamaMeditationPractice Classes20 Hours of Video ContentDiscounted Access to our Online Yoga StudioPART 2 - Live Your Yoga Flow's 500-Hour Training Certificate (Part 2) includes:Part 2 Manual (PDF & Downloadable)Essential Asana (Postures) with TutorialsAsana Teaching MethodologyAsana Assisting & AdjustingAsana SequencingSanskritMudrasBandhasEthics & Authenticity as a TeacherBusiness of Yoga20 Hours of Video ContentPractice ClassesQuizPART 3 - Live Your Yoga Flow's 500-Hour Yoga Training Certificate (Part 3) includes:Part 3 Manual (PDF & Downloadable)Yoga PhilosophyThe VayusThe 5 KoshasThe BandhasPranayamaYoga Sutras of Patanjali (Part 1)SanskritChantMeditationAdvanced Anatomy & PhysiologyMentorship (Part 1)20 Hours of Video ContentPractice ClassesPART 4 - Live Your Yoga Flow's 500-Hour Yoga Training Certificate (Part 4) includes:Part 4 Manual (PDF & Downloadable)Bhagavad Gita (Parts 1 & 2)Yoga Sutras of Patanjali (Parts 2 & 3)Advanced Forward Bend Asanas (Postures) with TutorialsAdvanced Inverted Asanas (Postures) with TutorialsAsana Misalignment and CorrectionsThe ChakrasAyurvedaEthics of Yoga TeachingMentorship (Part 2)20 Hours of Video ContentPractice ClassesPART 5  - Live Your Yoga Flow's 500-Hour Yoga Training Certificate (Part 5) includes:Part 5 Manual (PDF & Downloadable)Bhagavad Gita (Part 3)Yoga Sutras of Patanjali (Part 4)Asana Teaching MethodologyAsana Assisting & AdjustingAsana SequencingAdvanced Arm Balance Asanas (Postures) with TutorialsAdvanced Backward Bend Asanas (Postures) with TutorialsAdvanced Twisting Asanas (Postures) with TutorialsAdvanced Seated Asanas (Postures) with TutorialsMentorship (Part 3)Business of Yoga20 Hours of Video ContentPractice ClassesFinal QuizEXTRAS:Meditation ScriptsMonthly Student Educational BulletinYoga Insurance Discountebook: The Yoga MeditationSample Liability WaiverSample ResumeYoga Inspiration Class PlaylistsSample ClassesAll course content is curated by and is exclusive to Live Your Yoga Flow.After each part is completed, UDEMY will issue your certificate. All certificates are issued by UDEMY. However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program.  There is an administration fee of $35.  This is optional and not required.For students who are ALREADY Yoga Alliance Yoga Teachers: With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 100 hours of Yoga Alliance Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile. 

Overview

Section 1: Introduction

Lecture 1 Recommended Reading

Lecture 2 Navigating Self Study

Lecture 3 Guidelines for Health Conditions, Pregnancy & Physical Challenges

Lecture 4 Live Your Yoga Podcast

Lecture 5 Live Your Yoga Flow Studio Online

Lecture 6 The Online Student & Faculty Community

Lecture 7 Manual - Part 3

Section 2: Yoga Philosophy - Part 1

Lecture 8 Georg Feuerstein | His Life Story

Lecture 9 In Praise of the Philosophical Life

Lecture 10 Why Study Yoga Philosophy?

Section 3: Vayus

Lecture 11 Vāyus | Lecture | Teacher: Nancy Frohlick

Lecture 12 Apana Vāyu | The Anchoring Breath

Lecture 13 Prana Vāyu | The Breath of Vitality

Lecture 14 Udana Vāyu | The Breath of Ascent

Lecture 15 Samana Vāyu | The Breath of Balance

Lecture 16 Vyana Vāyu | The Breath of Integration

Lecture 17 The Vāyus & the 5 Koshas

Section 4: It's time to enjoy a Yoga class!

Lecture 18 Practice Class | Balance & Rest Hatha with Nancy Frohlick (60 minutes)

Lecture 19 Live Your Yoga Flow Studio Online

Section 5: Bandhas

Lecture 20 Bandhas | Lecture | Teacher: Angela Inglis

Lecture 21 Mula Bandha

Lecture 22 Uddiyana Bandha

Lecture 23 Jalandhara Bandha

Lecture 24 Maha Bandha

Lecture 25 Hasta & Pada Bandhas

Section 6: Pranayama

Lecture 26 Pranayama | Lecture | Teacher: Mark Atherton

Lecture 27 Lion’s Breath (Simhasana)

Lecture 28 Anuloma Viloma

Lecture 29 Kapalabhati | Variations 1 & 2

Lecture 30 Kapalabhati Variation ~ Nadi Shodhana Kapalabhati

Section 7: Yoga Sutras - Part 1

Lecture 31 Reading the Yoga Sūtras

Lecture 32 Yoga Sūtras | Chapter 1 | Lecture | Teacher: Angela Inglis

Section 8: Sanskrit

Lecture 33 Brief History of Sanskrit

Lecture 34 Sanskrit | Lecture | Teacher: Angela Inglis

Lecture 35 Pronunciation & Mouth Positions

Lecture 36 Writing System

Lecture 37 Sanskrit Pronunciation Key

Lecture 38 Sanskrit Pronunciation | Lecture | Teacher: Mark Atherton

Lecture 39 Sanskrit Vowels

Section 9: It's time to enjoy a Yoga class!

Lecture 40 Practice Class | Sun Salutations with Angela Inglis (25 minutes)

Lecture 41 Live Your Yoga Flow Studio Online

Section 10: Chanting

Lecture 42 Practice Tutorial | Intro to Chanting with Mark Atherton (20 minutes)

Lecture 43 History of Chant

Lecture 44 Chanting | Lecture | Teacher: Mark Atherton

Lecture 45 Chanting Use in Class

Lecture 46 Chants

Lecture 47 The Vocal Arc of a Yoga Class

Lecture 48 Language

Section 11: Meditation

Lecture 49 What is Meditation?

Lecture 50 History of Meditation

Lecture 51 Meditation | Lecture | Teacher: Joanna Griffin

Lecture 52 Scientific Studies

Lecture 53 Yoga & Stillness

Lecture 54 Yoga & Meditation

Section 12: It's time to enjoy a Yoga class!

Lecture 55 Practice Class | Be True To You Hatha with Joanna Griffin (50 minutes)

Section 13: Yoga Philosophy - Part 2

Lecture 56 The System of Patanjali’s Classical Yoga | 1 - 8

Lecture 57 The System of Patanjali’s Classical Yoga | 9 - 13

Section 14: Anatomy & Physiology

Lecture 58 Architecture of the Spine Questions

Lecture 59 Architecture of the Spine | Lecture | Teachers: Juan Villegas & Mark Atherton

Lecture 60 The Knee Joint | Lecture | Teacher: Juan Villegas

Lecture 61 The Pelvis | Lecture | Teacher: Nancy Frohlick

Lecture 62 The Shoulder Girdle | Lecture | Teacher: Angela Inglis

Section 15: The Nervous System

Lecture 63 The Nervous System | Lecture | Teacher: Mark Atherton

Lecture 64 Peripheral Nervous System

Lecture 65 Somatic Nervous System

Lecture 66 Autonomic Nervous System

Lecture 67 Sympathetic & Parasympathetic Nervous Systems

Section 16: Mentorship - Part 1

Lecture 68 Welcome to Your Mentorship

Lecture 69 Ahimsa - Reflections by Nancy Frohlick

Lecture 70 Ahimsa - Teachers Sharing Circle

Lecture 71 Ahimsa in Yoga Classes - Class Creation & Planning

Lecture 72 Ahimsa - Dharma Talk by Joanna Griffin

Lecture 73 Ahimsa - Create Your Own Short Dharma Talk

Lecture 74 Satya - Reflections by Nancy Frohlick

Lecture 75 Satya - In Your Own Words

Lecture 76 Satya - Class Creation & Planning - Other Sources

Lecture 77 Satya - Peak Pose Class | Half Moon | Joanna Griffin

Lecture 78 Satya - Class Creation & Planning - Class Analysis & Thoughts

Section 17: Already an RYT? Register Your 100 YACEP Credits with Yoga Alliance.

Lecture 79 Step by Step Guide

Anyone wanting to become a Certified Yoga Teacher.,Anyone who wishes to explore teaching yoga.,Anyone who wishes to explore teaching yoga.,Health & wellness professionals who would like to utilize Yoga in their practice.,Yoga Teachers looking to complete Continuing Education Credits with Yoga Alliance.