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17 In 1: Complete Personal Transformation Masterclass

Posted By: ELK1nG
17 In 1: Complete Personal Transformation Masterclass

17 In 1: Complete Personal Transformation Masterclass
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 105.03 GB | Duration: 60h 7m

10x Personal Transformation, Personal Productivity, Communication Skills, Leadership, Nutrition, Meditation and More

What you'll learn

Personal Transformation: Dismantle limiting beliefs, cultivating unshakeable confidence, and unlock your fullest potential

Personal Productivity: Uncover actionable strategies to enhance personal productivity and time management, ensuring you get more done than ever before

Communication Skills: Refine your communication skills allowing you to convey your thoughts and ideas with impact and clarity

Personal Development: Acquire tools and strategies to accelerate your growth and elevate various aspects of your life

Neuro-Linguistic Programming: Unlock the secrets of Neuro-Linguistic Programming (NLP), learning powerful techniques to influence your thoughts and behaviors

Speed Reading: Acquire the skills of speed reading, enabling you to consume information at an accelerated pace, transforming you into a voracious reader.

Nutrition: Learn practical strategies to make mindful food choices that contribute to your overall health, energy, and vitality

Psychology: Understanding the key factors that drive behavior and thought patterns, empowering you to make informed decisions for personal development

Public Speaking: Gaining insights and skills to captivate your audience, whether in presentations, meetings, or any public setting

Time Management: Learn effective time management techniques, enabling you to prioritize tasks, streamline goals, and make the most of your time

Meditation: Discover the art of meditation, incorporating accessible techniques into your daily routine to cultivate serenity, mindfulness, and happiness

Learning Strategies: Become a learning machine by mastering effective learning strategies, allowing you to absorb knowledge rapidly and efficiently

Confidence: Uncover practical steps to boost your confidence, break free from self-doubt, and navigate challenges with a newfound sense of assurance

Persuasion: Master the art of persuasion, debunking common myths and gaining a strategic edge in your personal and professional interactions

Business Communication: Learn business communication skills, ensuring that your messages resonate, whether in negotiations, presentations, or daily interations

Storytelling: Learn the art of storytelling, captivating your audience with compelling narratives that leave a lasting impact

Negotiation: Understand key principles and employ effective techniques to achieve successful outcomes in both personal and professional settings

Leadership: Delve into leadership fundamentals, discovering strategies to inspire and lead effectively through your communication

Spirituality: Explore spirituality and bring it into your daily life, cultivating a sense of inner peace and connection to a higher purpose

By the end of this course, you'll have acquired a diverse skill set that empowers you to thrive and succeed personally and professionally

Requirements

No prior experience with personal transformation or personal development is needed, but an eagerness to learn and explore new techniques and ideas is a plus!

Description

Are you tired of wrestling with procrastination, battling limiting beliefs, and feeling like your personal productivity is constantly falling short of your goals? Are you ready to break free from the shackles of unproductive habits, transform your mindset, and double your productivity in a fraction of the time you thought possible?Imagine developing habits that guarantee success, and mastering your mindset with scientifically proven exercises that accelerate your personal transformation, boost confidence and mindfulness.Do you want to unlock the secrets to personal productivity, achieving more in a month than you have in the last year? What abou mastering persuasion, and communication skills to be able to persuade and influence people?Are you ready to dive into the world of meditation, even if your thoughts seem uncontrollable? Can you picture becoming a learning machine, devouring over 100 books a year? Are you tired of self-doubt holding you back, and do you long for a newfound sense of assurance and unshakeable confidence? Perfect! You've made it to Udemy's most comprehensive Personal Transformation course!I've spend over 10 years creating online courses and videos – and now I'm offering every course and every video inside THIS single course.By the end of this course, you will have learned the following skills:1. COURSE #1: Goal-Setting Workshop: Get Crystal-Clear on Your Goals & DesiresLearn powerful techniques to define and prioritize your goals – and actionable steps you can take towards achieving them. Understand the importance of specificity, motivation, and visualization in goal-setting, empowering you to create a roadmap for personal and professional success.Techniques for defining and prioritizing goals effectively.Understanding the significance of specificity, motivation, and visualization in goal-setting.Creating a personalized roadmap for achieving both personal and professional aspirations.2. COURSE #2: Beat Procrastination: The 3 Step System To Finally Get Things DoneChange your habits, mindset and daily routines to help you overcome procrastination and supercharge your personal productivity. You’ll learn the psychology behind why you procrastinate and learn practical tools to beat procrastination for good.Address the 5 common thought patterns causing procrastination.Develop transformative habits, known as "The Core 5," for personal productivity.Learn practical tools like “The 10 Minute Rule” to navigate distractions.3. COURSE #3: Master Your Mindset: 7 Scientifically Proven Exercises To Develop A Solid MindsetGain practical tools that empower you to change limiting beliefs, navigate challenges, grow your confidence, and speed up your personal transformation. With insights drawn from ancient wisdom and modern neuroscience, this course introduces seven practical exercises focusing on personal productivity, confidence, mindfulness, and goal setting. You'll learn exercises taken from neuro-linguistic programming and positive psychology to quickly change how you see yourself, and how you feel. Discover a 3 step process to create a vivid mental image of your desires, making your goals more tangible and excitingUse a simple visualization technique from neuro-linguistic programming that can instantly and permanently change how you see yourself – and help you overcome fears, break habits, and address persistent problemsAsk yourself these 4 questions to quickly let go of limiting beliefs, and  change your psychology4. COURSE #4: Transform Your Personal Productivity: The 4 Step Framework That Gives Top CEO's Up To Two Years Worth of Productivity In As Little As 30 DaysUnlock the secrets to taking your personal productivity and time management to the next level. You'll learn actionable strategies to get clear on your daily goals and streamline your tasks, ensuring you make the most of your time and accomplish your goals with confidence.Uncover the secret to achieving more in a month than you have in the last yearLearn the 3 personality traits of the most productive people (and how you can develop each)Use the 3 steps to engineer the perfect day that allows for maximum personal productivity5. COURSE #5: Become The Most Persuasive Version of Yourself: Learn The 3 Hidden Skills of the Most Persuasive People Elevate your communication skills, negotiation and persuasion. You'll learn the biggest mistakes you've been making to influence people, and gain a strategic edge in your personal and professional interactions, setting you on a path to influence and success.Bust the 3 myths that have been sabotaging your chances of persuading or influencing anyoneLearn the 7 character traits of the most persuasive people – and how you can master them yourself for maximum personal transformationUse the 12 step persuasion framework in any conversation to powerfully influence people6. COURSE #6: Learn How To Meditate (Even If You Can't Stop Thinking!): 5 Simple Meditations To Feel More Presence and Happiness In Your Everyday LifeDive into the world of meditation, and bring spirituality into your life. Discover accessible techniques designed for busy minds, guiding you to cultivate presence and happiness effortlessly. Learn how to embrace a more serene, mindful existence as you navigate the chaos of daily life, unlocking the peace within you.Learn how to make meditation an effortless part of your day – even if you have little time, and can't seem to slow down your thoughts for maximum personal transformationDiscover the "10 Second Clear Your Mind" meditation you could do basically anywhere to slow down, and clear your mindUse THIS 5 minute meditation before bed to relax, and get ready for sleep7. COURSE #7: Become A Learning Machine: Learn How To Read 100 or More Books This YearUnlock the power of accelerated learning. Learn proven strategies and techniques that will transform you into a voracious reader, allowing you to absorb knowledge at an extremely fast pace. Embrace the thrill of knowledge acquisition as you elevate your reading skills and conquer the challenge of devouring 100 books or more in the upcoming year. We'll cover the psychology of better reading, how to build a reading habit, and easy to use reading tools and techniques.Learn the SINGLE mindset shift that will permanently transform how you read any book from now onUncover how to read at least 2 books a week – even if you have little time or motivation to readTake advantage of my 5 Step Reading System, to help you read any book faster – while actually remembering what you read8. COURSE #8: Master Your Confidence: 5 Steps to Break Past Limiting Beliefs & Build ConfidenceUncover the secrets to overcoming self-doubt through a transformative process, filled with practical steps to dismantle limiting beliefs and cultivate unshakeable confidence and personal transformation. You'll learn to reframe negative thoughts, embrace your strengths, change your psychology and navigate challenges with a newfound sense of assurance.Discover simple and effective exercises from neuro-linguistic programming to dismantle old limiting beliefs, and replace them with new onesMaster the art of releasing negative emotions that hold you back with THESE 5 exercisesLearn effective tools from various fields of psychology such as CBT and mindfulness to change your thoughts, feelings and beliefs9. COURSE #9: Double Your Productivity by Tomorrow Morning: Follow These 12 Simple Steps to Double Your Productivity Basically OvernightThis practical guide offers a dozen proven strategies designed to take your efficiency and effectiveness to the next level, delivering tangible results almost overnight. Take what you've learned about productivity and procrastination earlier in the course to the next level, and say goodbye to procrastination and hello to a more accomplished, empowered version of yourself as you implement these straightforward techniques to double your productivity and time management in record time.Use these two spreadsheets to effortlessly plan your days and weeks to make sure you're working on what matters mostPlan out your days into chunks following my "Double Your Productivity" frameworkLearn to invest at least 80 percent of your time on high-impact, self-driven activities (10x things) that propel you towards your goals10. COURSE #10: Nutrition Masterclass: Simple Strategies and Foods that can Transform Your HealthDiscover the power of mindful food choices that go beyond the fads. I'll guide you through practical strategies, demystifying the world of nutrition and offering you the tools to make informed decisions about what fuels your body. Whether you're aiming for weight management, increased energy, or overall vitality, this masterclass empowers you with the knowledge and actionable steps to achieve your health goals.Learn simple ways to add more life-giving foods to your diet todayDiscover the ONE Thing You MUST Do If You're Serious About Transforming Your Health (HINT: It's the one, and maybe only, thing no one argues about)Uncover the food ingredient that's probably harming your health more than anything else( and that no one is talking about!)Do These 3 Simple Things To Multiply The Nutrition of Every Meal 11. COURSE #11: Communication Skill Masterclass: Simple Strategies and Foods that can Transform Your HealthEquip yourself with the tools to master the art of communication, whether you're navigating professional settings, delivering impactful presentations, or engaging in compelling storytelling. Elevate your interpersonal skills and unlock a world of possibilities as you embark on this transformative masterclass designed to take every conversation you have with someone to the next level.Be able to communicate what you want to say in a way that makes an impact on people, and take your business communication to the next levelBecome an amazing storyteller  and communicator so that people get instantly curious to what you have to offerLearn  to be an amazing listener so that people feel absolutely, 100%, gotten and understood by you12. COURSE #12: Find Your Life Purpose and Maximize Your Impact: 10 Guidelines from History's Most Radically Successful People To Find Your Life Purpose and Make An ImpactDrawing inspiration from the wisdom of extraordinary individuals throughout history, this course provides a roadmap to unearth your unique purpose and leverage it for profound, meaningful impact. Through ten carefully crafted guidelines, you'll gain insights and practical tools to navigate your path, unlocking your potential to leave a lasting mark on the world.Discover what you can learn from Mozart, Obama, Spielberg, Michelangelo, Mother Teresa, Einstein and more to find your purpose in lifeGet clarity on the "3 P's" that are essential for uncovering your unique gift to the world: Potential, Problem, & PassionUse these steps to get more clarity on how to spend your time, and mental energy moving forward for maximum personal transformation, personal productivity and impact13. COURSE #13: 27 Life-Changing Lessons from History's Smartest People: Learn the 27 Most Powerful Lessons I Learned After Reading Over 1000 BooksDrawing from insights I gained after reading over 1000 books, this course distills the most powerful lessons from the brightest minds across various disciplines that you can apply to your own life. Transform your thinking, accelerate your personal development, and absorb the wisdom that has shaped the world views of the most influential figures throughout history.Learn what the world's greatest tennis player can teach you about having a more positive mindsetUncover what a Roman philosopher from 2000 years ago can teach you about using your time with greater personal productivityDiscover what a tech billionaire can show you about doing big things in your life14. PLUS, COURSES #14-17: Actionable Book Summary Videos of my Favorite Personal Development, Business, Nutrition & Relationship Books!My biggest goal for you:My biggest goal for you in this Udemy course is to spark a profound transformation in your life. From beating procrastination to mastering mindset, productivity, and communication skills, each module is crafted to empower you. Through practical tools and proven strategies, you'll break through limits and cultivate unshakeable confidence. My aim is that you not only double your productivity but also experience a holistic personal transformation, unlocking your fullest, most unleashed potential.You'll have lifetime access to:796 individual video lessons60 hours of learning content342 downloadable assets38 external resources4 articlesLifetime access to the tutorials and assetsUpdates to all future course materialsOne-on-one with me in the Q&A sectionIf you want to break free from procrastination, master your mindset, boost productivity, refine your communication skills, become a reading machine ,and undergo a profound personal transformation…then this is the course for you.We'll see you inside!

Overview

Section 1: Welcome to the Complete Personal Transformation Masterclass!

Lecture 1 Personal Transformation Masterclass: Get Ready to Change Your Life

Lecture 2 Quick Overview of the Entire Personal Transformation Course

Section 2: The Insider 1 Week Challenge

Lecture 3 Try This 1 Week Challenge to Uncover Unimaginable Levels of Motivation & Energy

Section 3: COURSE #1: Goal-Setting Workshop: 7 Steps to Get Crystal-Clear on Your Goals

Lecture 4 Welcome to Your Goal-Setting Workshop: 7 Steps to Getting Crystal Clear on Goals

Lecture 5 STEP 1: Getting Clear on Your "Life Vision"

Lecture 6 STEP 2: Defining Your "Big 3" Goals

Lecture 7 STEP 3: Adding "Key Results" to Your Goals (to Make them Even More Clear)

Lecture 8 STEPS 4-5: Unlocking Motivation for Your Goals & Effective Goal Tracking

Lecture 9 STEP 6: Using "The Tribe Power" to Make Achieving Your Goals More Realistic

Lecture 10 STEP 7: Use These Daily Practices for Goal Success

Section 4: COURSE #2: Beat Procrastination! The 3 Step System To Finally Get Things Done

Lecture 11 Introduction - Beat Procrastination!

Lecture 12 How To Get The Most Out of This Course

Lecture 13 The Procrastination Myth

Lecture 14 The Real Reason We Procrastinate

Lecture 15 What Beating Procrastination Looks Like

Lecture 16 The Beat Procrastinating Identity

Lecture 17 Element #1: The Starting Point

Lecture 18 Element #2: Becoming Obsessional

Lecture 19 Element #3: The Intensity Factor

Lecture 20 Element #4: How To Demand Progress

Lecture 21 Element #5: Awareness

Lecture 22 Section 1 Recap

Lecture 23 The Power of The Right Habits

Lecture 24 Become A Focused Lumberjack

Lecture 25 The Core 5 Habits

Lecture 26 Section 2 Recap

Lecture 27 The Beat Procrastination Plan

Lecture 28 Your Beat Procrastination Shield

Lecture 29 Your Beat Procrastination Sword

Lecture 30 Your Beat Procrastination Rock

Lecture 31 What To Do Now

Section 5: COURSE #3: Mindset Mastery: 7 Proven Exercises To Develop A Solid Mindset

Lecture 32 How This Course Will TRANSFORM Your Mindset

Lecture 33 The SECRET Key To Changing Your Thinking, Beliefs & Life

Lecture 34 Exercise 1: Installing A Powerful Image That Makes You Feel Powerfully Motivated

Lecture 35 Exercise 2: Installing Powerful Beliefs That Can Help You Accomplish Anything

Lecture 36 Exercise 3: How To Stop Past Events and Thinking from Limiting You

Lecture 37 Exercise 4: How To Instantly Change Habits, Behaviors and Beliefs

Lecture 38 Exercise 5: How To Let Go of Destructive Thoughts and Beliefs

Lecture 39 Exercise 6: The Surest Way To Develop Mental Confidence

Lecture 40 Exercise 7: Developing Your Personal Power & Certainty

Lecture 41 Conclusion

Section 6: COURSE #4: Personal Productivity Masterclass: 4 Steps To Finally Get Things Done

Lecture 42 INTRODUCTION: How This Course Will Turn You Into A Productivity Machine

Lecture 43 Why You Need To UNLEARN What You Know About Productivity

Lecture 44 Myth #1: The Progress Myth

Lecture 45 Myth #2: The Perfection Myth

Lecture 46 Myth #3: The Pace Myth

Lecture 47 The Secret To Getting More Done In 30 Days Than In The Last Two Years

Lecture 48 Why A U.S. Map Tells You EVERYTHING You Need To Know About Productivity

Lecture 49 The 3 "Hidden Productivity Personality Traits"

Lecture 50 Trait #1: The "Ugly Mirror" Trait

Lecture 51 Trait #2: The "Protect Your House" Trait

Lecture 52 Trait #3: The "Cast Iron" Trait

Lecture 53 How To Master The 3 Personality Traits

Lecture 54 The 3 Universally Forgotten Parts of a Powerful Goal

Lecture 55 Part #1: Create Your "Basket Goal"

Lecture 56 Part #2: Develop Your "Chicken Salad Question"

Lecture 57 Part #3: Master The "Drunk Chauffeur Questions"

Lecture 58 The 3 Steps To "Fail-Proof" Plans

Lecture 59 Step #1: Craft Your Video Game Levels

Lecture 60 Step #2: Use The Video Game Levels Cheat Sheet

Lecture 61 Step #3: Follow The 5 LAWS of "Fail-Proof" Plans

Lecture 62 How To Create Your Plan NOW

Lecture 63 The 3 Steps To Engineering The Perfect Day

Lecture 64 Step #1: Script Your "Rabbit Holes Ritual"

Lecture 65 Step #2: Use THIS Insider Daily Planner

Lecture 66 Step #3: Use The Obstacles Buster Cheat Sheet

Lecture 67 How To Engineer Your Perfect Day NOW

Lecture 68 A Full Recap of Everything We've Covered

Lecture 69 What To Do Now

Lecture 70 The Insider Action Bridge

Section 7: COURSE #5: Persuasion Masterclass: How To Powerfully Influence Anyone

Lecture 71 How This Course WILL Turn You Into A Master Persuader

Lecture 72 Why You Need To UNLEARN What You Know About Persuasion

Lecture 73 The "Make Them Wrong" Myth

Lecture 74 The "Be Understood" Myth

Lecture 75 The "Give Them Reasons" Myth

Lecture 76 How To Master The Myths Today

Lecture 77 The 7 Hidden "Persuasion Personality Traits"

Lecture 78 Trait #1: Abraham Lincoln's Secret

Lecture 79 Trait #2: An Accidental Discovery from a Trip To India

Lecture 80 Trait #3: Tony Robbin's Secret

Lecture 81 Trait #4: How Getting Pulled Over By A Cop Taught Me THIS

Lecture 82 Trait #5: The BIGGEST Secret of Persuasion

Lecture 83 Trait #6: Walt Disney's Secret

Lecture 84 Trait #7: A Winning Formula from a U.S. Presidential Campaign

Lecture 85 How To Master The 7 Personality Traits Today

Lecture 86 The "Pre-Persuasion Checklist"

Lecture 87 Your First "Magic Persuasion Tool"

Lecture 88 Your Second "Magic Persuasion Tool"

Lecture 89 Your Third "Magic Persuasion Tool"

Lecture 90 Need Questions

Lecture 91 Offer Questions

Lecture 92 Obstacle Questions

Lecture 93 Delivery Questions

Lecture 94 How To Master The Pre-Persuasion Checklist Today

Lecture 95 The 12 Piece "Power Persuasion Framework"

Lecture 96 Step 1: Why You Must Start Like A Forklift

Lecture 97 Step 2: How To Set The Stage

Lecture 98 Step 3: Uncover The Situation

Lecture 99 Step 4: Bring Yourself Into The Message

Lecture 100 Step 5: Feel Their Pain

Lecture 101 Step 6: Amplify

Lecture 102 Step 7: Feel Their Desires

Lecture 103 Step 8: Get Them To Persuade Themselves

Lecture 104 Step 9: Creating A Bigger Vision They Can Step Into

Lecture 105 Step 10: Easing Into A Solution

Lecture 106 Step 11: Getting Agreement

Lecture 107 Step 12: Turning A "Yes" Into Action

Lecture 108 3 Things To Weave Throughout

Lecture 109 What To Do When You're Done

Lecture 110 How To Influence Yourself Or A Group

Lecture 111 What To Do Now

Lecture 112 $10K Persuasion Cheat Sheet

Section 8: COURSE #6: Meditation Mastery: How To Feel More Presence & Calm

Lecture 113 How This Course Will Make Meditation Into An Effortless Part of Your Day

Lecture 114 The FORGOTTEN Key To Meditation (and how to start using it today)

Lecture 115 MEDITATION #1: The "Tap Into Your Power" Meditation

Lecture 116 MEDITATION #2: The "10-Second Clear Your Mind" Meditation

Lecture 117 MEDITATION #3: "Your Anchor In Life" Meditation

Lecture 118 MEDITATION #4: "Feel More Presence" Meditation

Lecture 119 MEDITATION #5: The "Better Sleep" Meditation

Lecture 120 EXACTLY How To Make These Meditations Into An Effortless Part of Your Life

Lecture 121 Final Thoughts

Lecture 122 Let's Take It To The Next Level

Section 9: COURSE #7: Become A Learning Machine: Read 300 Books This Year

Lecture 123 You CAN Read 300 Books This Year

Lecture 124 Download Your Cheat Sheets For The Course

Lecture 125 Why Everything You Learned In School Is WRONG

Lecture 126 The Big Monster Reading Myth

Lecture 127 How A Study On Cab Drivers Shows You EVERYTHING You Need To Know About Reading

Lecture 128 The Single Mindset Shift That Permanently Transforms Your Reading

Lecture 129 Why Your Book Is A Tool

Lecture 130 How This SIMPLE Habit Will Instantly Help You Read A LOT of Books

Lecture 131 4 Steps To Creating Your Reading Ritual

Lecture 132 Your Ritual Tracking Sheet

Lecture 133 How To Get Clear On What To Read (And What To Avoid!)

Lecture 134 Warren Buffett On What To Read

Lecture 135 The Father of Modern Medicine on What To Read

Lecture 136 The 3 Types of Books You Need To Read

Lecture 137 How To Keep Track of What You Read

Lecture 138 The 4 Tools To Become A Better Reader Instantly

Lecture 139 Tool #1: How To Cut Your Reading Time In Half

Lecture 140 Tool #2: How To Focus on What's Important

Lecture 141 Tool #3: How To Double Your Reading Speed

Lecture 142 Tool #4: How To Read Twice As Much Without Spending Extra Time

Lecture 143 Walkthrough Of The Insider Reading Framework

Lecture 144 What You Need To Know First

Lecture 145 Steps 1 & 2

Lecture 146 Step 3

Lecture 147 Step 4: Microwave Books

Lecture 148 Step 4: Oven Books

Lecture 149 Step 5

Lecture 150 How To Powerfully Ingrain What You Learn

Lecture 151 5 Simple Steps To Taking Notes On Any Book

Lecture 152 How To Review ANY Book In 20 Minutes or Less

Lecture 153 Moving Your Learning Into Action

Lecture 154 How To Turn On The "Flow of Action"

Lecture 155 What To Do Now

Section 10: COURSE #8: Confidence Mastery: Break Limiting Beliefs & Build Confidence

Lecture 156 Welcome to Confidence Masterclass!

Lecture 157 Get In The Muscle!

Lecture 158 How To Instantly Control How You Feel

Lecture 159 Your Personal Bank

Lecture 160 Here's Your Challenge

Lecture 161 The 3 Monster Myths

Lecture 162 MYTH #1: The Positivity Myth

Lecture 163 MYTH #2: The Plague Myth

Lecture 164 MYTH #3: The Persistence Myth

Lecture 165 Your Self-Driving Car

Lecture 166 The Myths Recap!

Lecture 167 What's Your Destination?

Lecture 168 STEP #1: Create Your Mountain Goal

Lecture 169 STEP #2: Get To Know The Mountain

Lecture 170 STEP #3: Craft Your Celebration Image

Lecture 171 STEP #4: Program The Destination

Lecture 172 STEP #5: Your Anchor Thought Ritual

Lecture 173 Develop Rock-Solid Self-Belief

Lecture 174 The Insider Destination Recap!

Lecture 175 The Insider Map

Lecture 176 STEP #1: Tear The Old Map

Lecture 177 STEP #2: The Piano Map

Lecture 178 STEP #3: The Mind-Body Love Affair

Lecture 179 STEP #4: The Swish

Lecture 180 STEP #5: Hit The Wall!

Lecture 181 Your Insider Map Recap!

Lecture 182 It's About To Get Cold!

Lecture 183 The Tapping Tree

Lecture 184 STEP #1: Submodalities

Lecture 185 STEP #2: Polarities

Lecture 186 STEP #3: Core Transformation

Lecture 187 STEP #4: The Timeline

Lecture 188 STEP #5: Emotional Freedom

Lecture 189 Weathering The Storm Recap!

Lecture 190 Your Second Wind

Lecture 191 STEP #1: Watch The Train

Lecture 192 STEP #2: Question The Tiger

Lecture 193 STEP #3: The Triple Column

Lecture 194 STEP #4: The Happiness Question

Lecture 195 STEP #5: Stop Bullying Yourself

Lecture 196 Your Second Wind Recap!

Lecture 197 The Autobiography Pattern

Lecture 198 Full Recap of the Entire Course

Lecture 199 Final Thoughts

Lecture 200 Mindset Mastery Advanced Implementation Checklist

Lecture 201 The Evening Reflection Checklist

Lecture 202 Your Final Challenge

Lecture 203 Download MP3's of Every Exercise

Section 11: COURSE #9: Double Your Productivity By Tomorrow Morning: 12 Step Guide

Lecture 204 Introduction: Investing Your Time

Lecture 205 Your Purpose

Lecture 206 Your Goals

Lecture 207 The Time Management Mindset

Lecture 208 The Key To Becoming Way More Productive

Lecture 209 What You Need To Do Every Morning

Lecture 210 How To Set Up Your Work Time

Lecture 211 What To Work On (it's not as obvious as you think)

Lecture 212 Make These 3 Plans To Make Massive Progress

Lecture 213 The "Other" 80/20 Rule

Lecture 214 The "Time Management Sheet" Part 1

Lecture 215 The "Time Management Sheet" Part 2

Lecture 216 Principle 1: The Most Important Key To Productivity And Fulfillment

Lecture 217 Principle 2: Compressing Years Of Work Into Months

Lecture 218 Principle 3: The 50% Solution

Lecture 219 Principle 4: Run "Sprints"

Lecture 220 Principle 5: The Key To Motivation

Lecture 221 Making Your To Do List

Lecture 222 Overcoming The Biggest Time Management Obstacle

Lecture 223 Food and Water for Ultimate Productivity

Lecture 224 The Flow State in Life

Lecture 225 Rejuvenation

Lecture 226 The Wisdom Of Andrew Carnegie

Lecture 227 Challenge One

Lecture 228 Challenge Two

Lecture 229 The "Reflection Advantage"

Lecture 230 Principle 6: How To Make Today Count

Lecture 231 Principle 7: The "Million Dollar Time Question"

Lecture 232 How To Triple Your Focus Power

Lecture 233 Time Vampires: Avoid These To Be More Productive

Lecture 234 Sam Walton, John Rockefeller and Your Game

Lecture 235 The New Weekly Excel Tracking Sheet

Lecture 236 The New Daily Excel Tracking Sheet

Lecture 237 Ask Yourself This Question Every Day

Lecture 238 The Ultimate Excel Tracking Sheet (for advanced students only)

Lecture 239 Following Through…

Section 12: COURSE #10: Nutrition Masterclass: Strategies and Foods to Transform Your Health

Lecture 240 How This Course Can Transform Your Health (and your life)

Lecture 241 Why You Need To UNLEARN What You Know About Health

Lecture 242 Myth #1: The "It's Their Fault" Myth

Lecture 243 Myth #2: The "I Gotta Count Calories" Myth

Lecture 244 Myth #3: The "I CAN'T Believe That" Myth

Lecture 245 The Simple Secret To Transforming Your Health and Your Life

Lecture 246 Avoid Dead Food and Change Your Life

Lecture 247 Dead Food #1: The "Silent Killer" That's Secretly In EVERYTHING You Eat​

Lecture 248 Dead Food #2: The "Fake Carbs" You're Probably Without Even Knowing It!

Lecture 249 Dead Food #3: The Food Group No One's Talking About That Causes A LOT of Harm

Lecture 250 How To Eliminate These "Dead Foods" From Your Life For Good

Lecture 251 How To Transform Your Health and Nutrition By Eating Alive Food

Lecture 252 The Insider Daily Bowl

Lecture 253 The Insider Daily Drink

Lecture 254 The 3 Alive Food Multipliers

Lecture 255 What To Do Now

Section 13: COURSE #11: Communication Skills Masterclass

Lecture 256 Welcome to Communication Skills Masterclass!

Lecture 257 Develop Rock-Solid Commitment

Lecture 258 The Commitment Exercise

Lecture 259 How To Take Action

Lecture 260 Section 2: The Three Communication Myths - Intro

Lecture 261 Myth #1: The Intention Myth

Lecture 262 Myth #2: The Language Myth

Lecture 263 Myth #3: The Intellectual Myth

Lecture 264 Section 2: Recap

Lecture 265 Action (Resource)

Lecture 266 Section 3: Getting In Touch With Yourself - Intro

Lecture 267 What Is Communication?

Lecture 268 What Does Freedom Look Like?

Lecture 269 Practice #1: Feeling Your Inner Sensations

Lecture 270 Practice #2: Releasing The Past

Lecture 271 Practice #3: Getting In Your Body

Lecture 272 Recap

Lecture 273 How To Take Action

Lecture 274 Section 4: Communicating With Yourself - Intro

Lecture 275 The Savory Meat Question

Lecture 276 The Enough Principle

Lecture 277 The Genius Move

Lecture 278 Section 4: Recap

Lecture 279 How To Take Action

Lecture 280 Section 5: Communicating with Others - Mastering Body Language & Eye Contact

Lecture 281 The Wooden Mask Question

Lecture 282 Insider Eye Contact

Lecture 283 Insider Body Language

Lecture 284 Section 5: Recap

Lecture 285 How To Take Action

Lecture 286 Section 6: Insider Listening - Seeing The Naked Self

Lecture 287 Enter The Conversation Matrix

Lecture 288 Develop The Irresistible Trait

Lecture 289 Become A Better Listener

Lecture 290 How To Take Action

Lecture 291 Section 7: Deep Conversation Mastery - Intro

Lecture 292 Tool #1: The Neutral Mind Tool

Lecture 293 Tool #2: Don’t Be The Cat!

Lecture 294 Tool #3: Respond Like A Better Listener

Lecture 295 Tool #4: The Golden Machine

Lecture 296 Tool #5: Empty The Tank

Lecture 297 Tool #6: Specific Listening

Lecture 298 Tool #7: Autonomy

Lecture 299 Recap

Lecture 300 How To Take Action

Lecture 301 Section 8: Getting Your Message Across - Intro

Lecture 302 The Three Skills

Lecture 303 Skill #1: Your Head

Lecture 304 Skill #2: Your Chest

Lecture 305 Skill #3: Your Feet

Lecture 306 How To Take Action

Lecture 307 Section 9: Storytelling - The Story Stool

Lecture 308 The Olympic Sprinter

Lecture 309 John F. Kennedy’s Speech

Lecture 310 Become A Comedian

Lecture 311 Recap

Lecture 312 How To Take Action

Lecture 313 Section 10: Going Deep With Questions - Intro

Lecture 314 Challenge Your Questions

Lecture 315 Enter The Question Cave

Lecture 316 Play Snakes and Ladders

Lecture 317 15 Power Questions

Lecture 318 Recap

Lecture 319 How To Take Action

Lecture 320 How To Make Your Messages Stick

Lecture 321 Be THE Low-Fare Airline

Lecture 322 Create A Saber-Toothed Tiger

Lecture 323 Concrete and Credible

Lecture 324 Spark Emotions; Use Stories

Lecture 325 Section 11: Recap

Lecture 326 Introduction to Non-Violent Communication

Lecture 327 The Alley with the Keys

Lecture 328 The Chimpanzee Language

Lecture 329 The Golden Machine

Lecture 330 The Anger Delusion

Lecture 331 The Conflict Resolution Framework

Lecture 332 One More Quick Tip [Step Out of the Burning House]

Lecture 333 Section 12: Recap

Lecture 334 Section 13: Communication In Intimate Relationships - Intro

Lecture 335 Beat The Withholding Principle

Lecture 336 Do The Intimacy Check-In

Lecture 337 Practice Imago Dialogue

Lecture 338 A Quick Video on Communicating with Kids

Lecture 339 Section 13: Recap

Lecture 340 Going Deeper Into Communication in Relationships

Lecture 341 5 Principles to Giving An Amazing Speech

Lecture 342 An Example of Me Using These Principles In A Speech

Lecture 343 How To Take Action

Lecture 344 The 4 Keys to Giving Great Advice

Lecture 345 Recap

Lecture 346 How To Take Action

Lecture 347 Section 16: Communicating on Camera - Intro

Lecture 348 Why Video Matters

Lecture 349 Finding Your Voice

Lecture 350 Speaking Naturally on Camera

Lecture 351 Four Communication Pillars

Lecture 352 Communication Pillar 1: Pacing

Lecture 353 Communication Pillar 2: Inflections

Lecture 354 Bring 110% To Your Content

Lecture 355 Communication Pillar 3- Gestures

Lecture 356 Communication Pillar 4- Space

Lecture 357 Recap

Lecture 358 Hiring and the Beginning Stages of Business Communication

Lecture 359 Communicating with Employees and Co-workers

Lecture 360 Holding A Meeting

Lecture 361 Using Tools To Communicate With a Team

Lecture 362 Going Deeper Into Communication In Relationships

Lecture 363 What To Do Now

Lecture 364 Final Thoughts

Section 14: COURSE #12: Find Your Life Purpose and Maximize Your Impact

Lecture 365 Introduction: About This Course

Lecture 366 Your Potential

Lecture 367 Why You Need To Start Now

Lecture 368 What EXACTLY Is A "Life Purpose"? (It's not so obvious…)

Lecture 369 The 3 Circles

Lecture 370 The Mindsets

Lecture 371 The Value Mindset

Lecture 372 What You May Be Wondering…

Lecture 373 The Destiny Mindset

Lecture 374 The Principles

Lecture 375 The Mozart Principle

Lecture 376 The Obama Principle

Lecture 377 The Spielberg Principle

Lecture 378 The Michelangelo Principle

Lecture 379 The Mother Teresa Principle

Lecture 380 The Einstein Principle

Lecture 381 The Schwarzenneger Principle

Lecture 382 The Action

Lecture 383 The Action Wheel

Lecture 384 Step 1: Getting Answers

Lecture 385 Step 2: Discovery

Lecture 386 Step 3: Reaching The Top

Lecture 387 Action Recap

Lecture 388 The 5 Action Tools

Lecture 389 Final Thoughts

Section 15: COURSE #13: 27 Life-Changing Lessons from History's Smartest People

Lecture 390 Make Your Own Bible

Lecture 391 The Life Pyramid

Lecture 392 Seneca: On The Shortness of Life

Lecture 393 Benjamin Franklin: The Best Investment Of Your Time

Lecture 394 Bruce Lee: Your Life Purpose

Lecture 395 Arnold Schwarzenneger: How To Get Everything You Want

Lecture 396 Ralph Waldo Emerson: Go Inside

Lecture 397 Napoleon Hill: Drive

Lecture 398 Aristotle: Achieving Your Goals Automatically

Lecture 399 Marcus Aurelius: It Doesn’t Matter That Much

Lecture 400 TAKE ACTION 1: How To Use These Ideas In Your Life

Lecture 401 Buddha: Achieving Ultimate Joy In Life

Lecture 402 Roger Federer: Maximizing Positivity

Lecture 403 Lao Tzu : Letting Go

Lecture 404 Ralph Waldo Emerson: Comparing Yourself To Others

Lecture 405 TAKE ACTION 2: How To Use These Ideas In Your Life

Lecture 406 Charles Darwin: Your Key To Optimal Health

Lecture 407 Larry King: The Secret To Lasting Relationships

Lecture 408 Albert Einstein: The Real Goal

Lecture 409 Warren Buffett: How To Live Your Dreams Now

Lecture 410 William Shakespeare: It’s All Made Up

Lecture 411 Gandhi: Create The Right Image of Yourself

Lecture 412 Charlie Munger: Don’t Get Blindsided

Lecture 413 Henry David Thoreau: Your Greatest Companion

Lecture 414 Thich Nhat Hanh: Your Anchor In Life

Lecture 415 TAKE ACTION 3: How To Use These Ideas In Your Life

Lecture 416 Tiger Woods: Be The Best You

Lecture 417 Larry Page: Doing This Changes Everything

Lecture 418 Sam Walton: The Most Important Habit For Success

Lecture 419 Howard Schultz: Let Results Do The Talking

Lecture 420 Final Thoughts

Section 16: COURSE #14: Actionable Book Summaries of my Favorite Personal Development Books

Lecture 421 The Courage to Be Disliked (by Ichiro Kishimi & Fumitake Koga) #1: The Life Lie

Lecture 422 The Courage to Be Disliked (by I. Kishimi & F. Koga) #2: Free Yourself

Lecture 423 The Courage to Be Disliked (by I. Kishimi & F. Koga) #3: Joseph's Secret

Lecture 424 The Courage to Be Disliked (by I. Kishimi & F. Koga) #4: The Happiness Formula

Lecture 425 The Courage to Be Disliked (by Ichiro Kishimi & Fumitake Koga) #5: Recap!

Lecture 426 Feeling Is The Secret (by Neville Goddard) #1: Step Into An Alternate Reality

Lecture 427 Feeling Is The Secret (by Neville Goddard) #2: The Writer and the Book

Lecture 428 Feeling Is The Secret (by Neville Goddard) #3: See The End of the Movie

Lecture 429 Feeling Is The Secret (by Neville Goddard) #4: The 3 Act Play of Feelings

Lecture 430 Feeling Is The Secret (by Neville Goddard) #5: Recap!

Lecture 431 10 Secrets For Success and Inner Peace (by Wayne Dyer) #1: The Roller Coaster

Lecture 432 10 Secrets For Success and Inner Peace (by Wayne Dyer) #2: The Golden Calf

Lecture 433 10 Secrets For Success and Inner Peace (by Wayne Dyer) #3: The Companion

Lecture 434 10 Secrets For Success and Inner Peace (by Wayne Dyer) #4: The Chained Elephant

Lecture 435 10 Secrets For Success and Inner Peace (by Wayne Dyer) #5: Recap!

Lecture 436 Designing The Mind (by Ryan A. Bush) #1: Your Mental Algorithms

Lecture 437 Designing The Mind (by Ryan A. Bush) #2: Set The Right Goals

Lecture 438 Designing The Mind (by Ryan A. Bush) #3: Feel How You Want To Feel

Lecture 439 Designing The Mind (by Ryan A. Bush) #4: Manipulate Your Desires

Lecture 440 Designing The Mind (by Ryan A. Bush) #5: Recap!

Lecture 441 The Untethered Soul (by Michael Singer) #1: The Inner Roommate

Lecture 442 The Untethered Soul (by Michael Singer) #2: Your True Self

Lecture 443 The Untethered Soul (by Michael Singer) #3: Don't Close

Lecture 444 The Untethered Soul (by Michael Singer) #4: The Suspended Sword

Lecture 445 The Untethered Soul (by Michael Singer) #5: Recap!

Lecture 446 Think and Grow Rich (by Napoleon Hill) #1: Thomas Edison’s Partnership

Lecture 447 Think and Grow Rich (by Napoleon Hill) #2: The Garden of Your Mind

Lecture 448 Think and Grow Rich (by Napoleon Hill) #3: The Master Mind

Lecture 449 Think and Grow Rich (by Napoleon Hill) #4: Our Brazilian Getaway

Lecture 450 Think and Grow Rich (by Napoleon Hill) #5: Recap!

Lecture 451 Outwitting The Devil (by Napoleon Hill) #1: The Drifter

Lecture 452 Outwitting The Devil (by Napoleon Hill) #2: The Captain of the Ship

Lecture 453 Outwitting The Devil (by Napoleon Hill) #3: Hypnotic Rhythm

Lecture 454 Outwitting The Devil (by Napoleon Hill) #4: Playing Baseball

Lecture 455 Outwitting The Devil (by Napoleon Hill) #5: Recap!

Lecture 456 Range (by David Epstein) #1: Build Your Toolbox

Lecture 457 Range (by David Epstein) #2: What If?

Lecture 458 Range (by David Epstein) #3: Make Learning Hard

Lecture 459 Range (by David Epstein) #4: Swing the bat

Lecture 460 Range (by David Epstein) #5: Recap!

Lecture 461 Bury My Heart at Conference Room B (by Stan Slap)#1: The 17 Year Old Friend Trap

Lecture 462 Bury My Heart at Conference Room B (by Stan Slap) #2: Identify Your Values

Lecture 463 Bury My Heart at Conference Room B (by Stan Slap) #3: Shape The World

Lecture 464 Bury My Heart at Conference Room B (by Stan Slap) #4: Bring it to your family

Lecture 465 Bury My Heart at Conference Room B (by Stan Slap) #5: Recap!

Lecture 466 Switch (by George Leonard) #1: Study the Sports Film

Lecture 467 Switch (by George Leonard) #2: The Smart Pilot

Lecture 468 Switch (by George Leonard) #3: The Rider and The Elephant

Lecture 469 Switch (by George Leonard) #4: Create A Downhill Ski Slope

Lecture 470 Switch (by George Leonard) #5: Recap!

Lecture 471 The Emotion Code (By Dr. Bradley Nelson) #1: The Powerful Ghost

Lecture 472 The Emotion Code (by Dr. Bradley Nelson) #2: The Emotional Campfire

Lecture 473 The Emotion Code (by Dr. Bradley Nelson) #3: The Lie Detector of Your Mind

Lecture 474 The Emotion Code (by Dr. Bradley Nelson) #4: The Heart Wall

Lecture 475 The Emotion Code (by Dr. Bradley Nelson) #5: Recap!

Lecture 476 Mastery (by George Leonard) #1: The Farting Camel

Lecture 477 Mastery (by George Leonard) #2: The 4 Characters

Lecture 478 Mastery (by George Leonard) #3: The 5 Master Keys

Lecture 479 Mastery (by George Leonard) #4: The Master’s White Belt

Lecture 480 Mastery (by George Leonard) #5: Recap!

Lecture 481 Waking The Tiger (by Peter Levine) #1: Nancy's Trauma

Lecture 482 Waking The Tiger (by Peter Levine) #2: The Freezing Impala

Lecture 483 Waking The Tiger (by Peter Levine) #3: The Blank Canvas of Trauma

Lecture 484 Waking The Tiger (by Peter Levine) #4: The Felt Sense

Lecture 485 Waking The Tiger (by Peter Levine) #5: Recap!

Lecture 486 Introducing NLP (By Joseph O'Connor) #1: Be A Forklift

Lecture 487 Introducing NLP (By Joseph O'Connor) #2: Snakes and Ladders

Lecture 488 Introducing NLP (By Joseph O'Connor) #3: The Fire and the Smoke

Lecture 489 Introducing NLP (By Joseph O'Connor) #4: Modeling

Lecture 490 Introducing NLP (By Joseph O'Connor) #5: Recap!

Lecture 491 Emotional Genius (by Karla McLaren) #1: The Angry Singer

Lecture 492 Emotional Genius (by Karla McLaren) #2: The Formula 1 Race Car

Lecture 493 Emotional Genius (by Karla McLaren) #3: Becoming An Emotional Genius

Lecture 494 Emotional Genius (by Karla McLaren) #4: Ask The Right Question

Lecture 495 Emotional Genius (by Karla McLaren) #5: Recap!

Lecture 496 The Genius Zone (By Gay Hendricks) #1: The Genius Move

Lecture 497 The Genius Zone (By Gay Hendricks) #2: The Hidden Invitation

Lecture 498 The Genius Zone (By Gay Hendricks) #3: Life In Your Genius

Lecture 499 The Genius Zone (By Gay Hendricks) #4: The Genius Spiral

Lecture 500 The Genius Zone (By Gay Hendricks) #5: Recap!

Lecture 501 Live Your Dreams Let Reality Catch Up (by R. Ellerton) #1: Communication Formula

Lecture 502 Live Your Dreams Let Reality Catch Up (by Roger Ellerton) #2: Observe, Observe

Lecture 503 Live Your Dreams Let Reality Catch Up (by Roger Ellerton) #3: The 6-Rung Ladder

Lecture 504 Live Your Dreams Let Reality Catch Up (by Roger Ellerton) #4: Vast & Endless Sea

Lecture 505 Live Your Dreams Let Reality Catch Up (by Roger Ellerton) #5: Recap!

Lecture 506 Upstream (by Dan Heath) #1: Go Upstream

Lecture 507 Upstream (by Dan Heath) #2: The Obstacles Along The River

Lecture 508 Upstream (by Dan Heath) #3: So You Want To Move Upstream?

Lecture 509 Upstream (by Dan Heath) #4: Keep Moving Upstream

Lecture 510 Upstream (by Dan Heath) #5: Recap!

Lecture 511 The Magic of Thinking Big (by David J. Schwartz) #1: The Mind-Body Love Affair

Lecture 512 The Magic of Thinking Big (by David J. Schwartz) #2: The Bank of Your Brain

Lecture 513 The Magic of Thinking Big (by David J. Schwartz) #3: Jump In The Water!

Lecture 514 The Magic of Thinking Big (by David J. Schwartz) #4: The Monster in the Mansion

Lecture 515 The Magic of Thinking Big (by David J. Schwartz) #5: Recap!

Lecture 516 The Inner Game of Tennis (by W. Timothy Gallwey) #1: The Two Selves

Lecture 517 The Inner Game of Tennis (by W. Timothy Gallwey) #2: Trust Self 2

Lecture 518 The Inner Game of Tennis (by W. Timothy Gallwey) #3: Changing Habits

Lecture 519 The Inner Game of Tennis (by W. Timothy Gallwey) #4: Relaxed Concentration

Lecture 520 The Inner Game of Tennis (by W. Timothy Gallwey) #5: Recap!

Lecture 521 A More Beautiful Question (by Warren Berger) #1: The Picasso Principle

Lecture 522 A More Beautiful Question (by Warren Berger) #2: The Edwin Land Principle

Lecture 523 A More Beautiful Question (by Warren Berger) #3: The Why–What If–How Framework

Lecture 524 A More Beautiful Question (by Warren Berger) #4: Question Storming

Lecture 525 A More Beautiful Question (by Warren Berger) #5: Recap!

Lecture 526 Learn Better (by Ulrich Boser) #1: The Empty Blender of Water

Lecture 527 Learn Better (by Ulrich Boser) #2: The Narrow Doorway

Lecture 528 Learn Better (by Ulrich Boser) #3: FBI Interrogation

Lecture 529 Learn Better (by Ulrich Boser) #4: Extend The Battery

Lecture 530 Learn Better (by Ulrich Boser) #5: Recap!

Lecture 531 Irresistible & Digital Minimalism (by Adam Alter) #1: The 4-Month Old Baby

Lecture 532 Irresistible & Digital Minimalism (by Adam Alter) #2: Steve Jobs’ iPad

Lecture 533 Irresistible & Digital Minimalism (by Adam Alter) #3: The Shady Legal Document

Lecture 534 Irresistible & Digital Minimalism (by Adam Alter) #4: The Miniature Slot Machine

Lecture 535 Irresistible & Digital Minimalism (by Adam Alter) #5: Recap!

Lecture 536 Fooled By Randomness (by Nassim Nicholas Taleb) #1: Skinner’s Pigeons

Lecture 537 Fooled By Randomness (by Nassim Nicholas Taleb) #2: Russian Roulette

Lecture 538 Fooled By Randomness (by Nassim Nicholas Taleb) #3: Alternative Histories

Lecture 539 Fooled By Randomness (by Nassim Nicholas Taleb) #4: The Sand Pile

Lecture 540 Fooled By Randomness (by Nassim Nicholas Taleb) #5: Recap!

Lecture 541 The Power of Moments (by Chip & Dan Heath) #1: Moments of Elevation

Lecture 542 The Power of Moments (by Chip & Dan Heath) #2: Wake up!

Lecture 543 The Power of Moments (by Chip & Dan Heath) #3: Popeye’s Spinach

Lecture 544 The Power of Moments (by Chip & Dan Heath) #4: Moments of Connection

Lecture 545 The Power of Moments (by Chip & Dan Heath) #5: Recap!

Lecture 546 Gratitude Works (by Robert A. Emmons) #1: The Daily Ancient Tonic

Lecture 547 Gratitude Works (by Robert A. Emmons) #2: The Fertilizer and The Weed Killer

Lecture 548 Gratitude Works (by Robert A. Emmons) #3: The Gratitude Letter

Lecture 549 Gratitude Works (by Robert A. Emmons) #4: The Teachers Secret

Lecture 550 Gratitude Works (by Robert A. Emmons) #5: Recap

Lecture 551 Indistractable (by Nir Eyal) #1: The Game of Pool

Lecture 552 Indistractable (by Nir Eyal) #2: The Protected Castle

Lecture 553 Indistractable (by Nir Eyal) #3: The Distracting Lover

Lecture 554 Indistractable (by Nir Eyal) #4: Tie Yourself To The Ship

Lecture 555 Indistractable (by Nir Eyal) #5: Recap!

Lecture 556 The Power Of Now (by Eckhart Tolle) #1: You Are Not The Voice

Lecture 557 The Power Of Now (by Eckhart Tolle) #2: The Fire Of Now

Lecture 558 The Power Of Now (by Eckhart Tolle) #3: Your Inner Body

Lecture 559 The Power Of Now (by Eckhart Tolle) #4: The New Born Baby

Lecture 560 The Power Of Now (by Eckhart Tolle) #5: Recap!

Lecture 561 Atomic Habits (by James Clear) #1: The Focused Lumberjack

Lecture 562 Atomic Habits (by James Clear) #2: The Reflex Hammer

Lecture 563 Atomic Habits (by James Clear) #3: The Broccoli and Potato Chips

Lecture 564 Atomic Habits (by James Clear) #4: The After-Work Walk

Lecture 565 Atomic Habits (by James Clear) #5: Recap!

Lecture 566 Propaganda (by Edward Bernays) #1: The Invisible Counselors

Lecture 567 Propaganda (by Edward Bernays) #2: Understanding Mass Psychology

Lecture 568 Propaganda (by Edward Bernays) #3: The Propagandist’s Playbook

Lecture 569 Propaganda (by Edward Bernays) #4: Propaganda Protection

Lecture 570 Propaganda (by Edward Bernays) #5: Recap!

Lecture 571 The Tapping Solution (by Nick Ortner) #1: Turning off The Alarm Bell

Lecture 572 The Tapping Solution (by Nick Ortner) #2: The Tapping Tree

Lecture 573 The Tapping Solution (by Nick Ortner) #3: The Basement Movie Projector

Lecture 574 The Tapping Solution (by Nick Ortner) #4: Stop Bullying Yourself

Lecture 575 The Tapping Solution (by Nick Ortner) #5: Recap!

Lecture 576 How To Stop Worrying and Start Living (by Dale Carnegie) #1: Compartments

Lecture 577 How To Stop Worrying and Start Living (by Dale Carnegie) #2: The Carrier Formula

Lecture 578 How To Stop Worrying and Start Living (by Dale Carnegie) #3: Criticism

Lecture 579 How To Stop Worrying and Start Living (by Dale Carnegie) #4: Peace and Happiness

Lecture 580 How To Stop Worrying and Start Living (by Dale Carnegie) #5: Recap!

Lecture 581 Breaking The Habit of Being Yourself (by Dr. Joe Dispenza) #1: In The Universe

Lecture 582 Breaking The Habit of Being Yourself (by Dr. Joe Dispenza) #2: The Hamster Wheel

Lecture 583 Breaking The Habit of Being Yourself (by Dr. Joe Dispenza) #3: The Movie Theater

Lecture 584 Breaking The Habit of Being Yourself (by Dr. Joe Dispenza) #4: Like A Pianist

Lecture 585 Breaking The Habit of Being Yourself (by Dr. Joe Dispenza) #5: Recap!

Section 17: COURSE #15: Actionable Book Summaries of my Favorite Business Books

Lecture 586 Shoe Dog (by Phil Knight) #1: Act Before You’re Ready

Lecture 587 Shoe Dog (by Phil Knight) #2: It Takes A Village

Lecture 588 Shoe Dog (by Phil Knight) #3: The $25 Million Bill

Lecture 589 Shoe Dog (by Phil Knight) #4: Phil Knight’s Belief

Lecture 590 Shoe Dog (by Phil Knight) #5: Recap!

Lecture 591 The 12 Week Year (by Brian P. Moran, Michael Lennington) #1: The Shanghai Maglev

Lecture 592 The 12 Week Year (by Brian P. Moran, Michael Lennington) #2: The 30/3/3 Solution

Lecture 593 The 12 Week Year (by Brian P. Moran, Michael Lennington) #3: The 12 Week Plan

Lecture 594 The 12 Week Year (by Brian P. Moran, M. Lennington)#4: The Scoreboard In The Sky

Lecture 595 The 12 Week Year (by Brian P. Moran, Michael Lennington) #5: Recap!

Lecture 596 The Road Less Stupid (By Keith Cunningham) #1: Avoid “Dumb Tax”

Lecture 597 The Road Less Stupid (By Keith Cunningham) #2:The Boulder on the Path

Lecture 598 The Road Less Stupid (By Keith Cunningham) #3: 3 Pillars of Success

Lecture 599 The Road Less Stupid (By Keith Cunningham) #4: Major and Minors

Lecture 600 The Road Less Stupid (By Keith Cunningham) #5: Recap!

Lecture 601 Who (by Geoff Smart & Randy Street) #1: Elon Musk's 3000 Employees

Lecture 602 Who (by Geoff Smart & Randy Street) #2: Let's Go To Space!

Lecture 603 Who (by Geoff Smart & Randy Street) #3: Be A Responsible Farmer

Lecture 604 Who (by Geoff Smart & Randy Street) #4: The Who Interview

Lecture 605 Who (by Geoff Smart & Randy Street) #5: Recap!

Lecture 606 Clockwork (by Mike Michalowicz) #1: Jeff Bezos and His Garage

Lecture 607 Clockwork (by Mike Michalowicz) #2: Phil Jackson's Job

Lecture 608 Clockwork (by Mike Michalowicz) #3: Lin-Manuel's Day at the Beach

Lecture 609 Clockwork (by Mike Michalowicz) #4: Little Timmy Quits The Team

Lecture 610 Clockwork (by Mike Michalowicz) #5: Recap!

Lecture 611 The Soul of Money (by Lynne Twist) #1: The Money Canyon

Lecture 612 The Soul of Money (by Lynne Twist) #2: The Scarcity and Sufficiency Seeds

Lecture 613 The Soul of Money (by Lynne Twist) #3: The Flow of Money

Lecture 614 The Soul of Money (by Lynne Twist) #4: The Guiding Compass

Lecture 615 The Soul of Money (by Lynne Twist) #5: Recap!

Lecture 616 Your Best Year Ever (By Michael Hyatt) #1: The White Picket Fence

Lecture 617 Your Best Year Ever (By Michael Hyatt) #2: SMARTER Goals

Lecture 618 Your Best Year Ever (By Michael Hyatt) #3: Get To Land Safely

Lecture 619 Your Best Year Ever (By Michael Hyatt) #4:Get to Boston

Lecture 620 Your Best Year Ever (By Michael Hyatt) #5: Recap!

Lecture 621 Effortless (by Greg McKeown) #1: The Mental White Board

Lecture 622 Effortless (by Greg McKeown) #2: King Gustav’s Ship

Lecture 623 Effortless (by Greg McKeown) #3: Jeff Bezos’ Meeting

Lecture 624 Effortless (by Greg McKeown) #4: The Envelope Machine

Lecture 625 Effortless (by Greg McKeown) #5: Recap!

Lecture 626 Organize Tomorrow Today #1: Become A Professional Meditator

Lecture 627 Organize Tomorrow Today #2: Attack the Open Space

Lecture 628 Organize Tomorrow Today (by J. Selk, T. Bartow, & M. Rudy) #3: Fight-Thrus

Lecture 629 Organize Tomorrow Today #4: Take Control of Your Mind

Lecture 630 Organize Tomorrow Today (by J. Selk, T. Bartow, & M. Rudy) #5: Recap!

Lecture 631 All In (by Robert Bruce Shaw) #1: Fortune Favors the Obsessed

Lecture 632 All In (by Robert Bruce Shaw) #2: Jeff Bezos’ Obsession

Lecture 633 All In (by Robert Bruce Shaw) #3: Elon Musk’s Obsession

Lecture 634 All In (by Robert Bruce Shaw) #4: Form Your Calling

Lecture 635 All In (by Robert Bruce Shaw) #5: Recap!

Lecture 636 The Almanack of Naval Ravikant (by E. Jorgenson) #1: Get Rich w/o Getting Lucky

Lecture 637 The Almanack of Naval Ravikant (by Eric Jorgenson) #2: Become a Better Learner

Lecture 638 The Almanack of Naval Ravikant (by Eric Jorgenson) #3: Be Really Happy

Lecture 639 The Almanack of Naval Ravikant (by Eric Jorgenson) #4: Make Better Decisions

Lecture 640 The Almanack of Naval Ravikant (by Eric Jorgenson) #5: Recap!

Lecture 641 Profit First (by Mike Michalowicz) #1: Take Profit First

Lecture 642 Profit First (by Mike Michalowicz) #2: The 5 Envelopes

Lecture 643 Profit First (by Mike Michalowicz) #3: 5 Steps To Profit Success

Lecture 644 Profit First (by Mike Michalowicz) #4: Control Your Money

Lecture 645 Profit First (by Mike Michalowicz) #5: Recap!

Lecture 646 Happy Money (by Ken Honda) #1: Happy Money

Lecture 647 Happy Money (by Ken Honda) #2: The Disappearing Ex

Lecture 648 Happy Money (by Ken Honda) #3: Infuse Your Money with Positivity

Lecture 649 Happy Money (by Ken Honda) #4: How Much Money You Need

Lecture 650 Happy Money (by Ken Honda) #5: Recap!

Lecture 651 The Perfect Day Formula (by Craig Ballantyne) #1: The Olympic Sprinter

Lecture 652 The Perfect Day Formula (by Craig Ballantyne) #2: The Last Play of the Game

Lecture 653 The Perfect Day Formula (by Craig Ballantyne) #3: The Life Buffet

Lecture 654 The Perfect Day Formula (by Craig Ballantyne) #4: The 5 Pillars of Progress

Lecture 655 The Perfect Day Formula (by Craig Ballantyne) #5: Recap

Lecture 656 The Simple Path To Wealth (by J.L. Collins) #1: The Monk and The Minister

Lecture 657 The Simple Path To Wealth (by J.L. Collins) #2: The Wealth Villain

Lecture 658 The Simple Path To Wealth (by J.L. Collins) #3: The Market Roller Coaster

Lecture 659 The Simple Path To Wealth (by J.L. Collins) #4: The Simple Path To Wealth

Lecture 660 The Simple Path To Wealth (by J.L. Collins) #5: Recap!

Lecture 661 Storynomics (by Robert McKee & Thomas Gerace) #1: The Annoying Fly

Lecture 662 Storynomics (by Robert McKee & Thomas Gerace) #2: The Story Formula

Lecture 663 Storynomics (by Robert McKee & Thomas Gerace) #3: The 3 C's

Lecture 664 Storynomics (by Robert McKee & Thomas Gerace) #4: The Purpose-Told Story

Lecture 665 Storynomics (by Robert McKee & Thomas Gerace) #5: Recap!

Lecture 666 The Score Takes Care of Itself (by Bill Walsh) #1: Henry Ford's Factory

Lecture 667 The Score Takes Care of Itself (by Bill Walsh) #2: Dig For Clues

Lecture 668 The Score Takes Care of Itself (by Bill Walsh) #3: Your Mental Cage

Lecture 669 The Score Takes Care of Itself (by Bill Walsh) #4: Play-Doh

Lecture 670 The Score Takes Care of Itself (by Bill Walsh) #5: Recap!

Lecture 671 Turning Pro (by Steven Pressfield) #1: Adam and Eve’s Serpent

Lecture 672 Turning Pro (by Steven Pressfield) #2: Beware the Shadow Life

Lecture 673 Turning Pro (by Steven Pressfield) #3: Stay Focused

Lecture 674 Turning Pro (by Steven Pressfield) #4: Michael Jordan’s Secret

Lecture 675 Turning Pro (by Steven Pressfield) #5: Recap!

Lecture 676 Ready, Fire, Aim (by Michael Masterson) #1: Don’t Buy The Computer!

Lecture 677 Ready, Fire, Aim (by Michael Masterson) #2: Be Stupid

Lecture 678 Ready, Fire, Aim (by Michael Masterson) #3: Ready, Fire, Aim

Lecture 679 Ready, Fire, Aim (by Michael Masterson) #4: The Chocolate Mistake

Lecture 680 Ready, Fire, Aim (by Michael Masterson) #5: Recap!

Lecture 681 I Will Teach You To Be Rich (by Ramit Sethi) #1: The 85% Solution

Lecture 682 I Will Teach You To Be Rich (by Ramit Sethi) #2: Your Marble Jar

Lecture 683 I Will Teach You To Be Rich (by Ramit Sethi) #3: Beat Your Debt

Lecture 684 I Will Teach You To Be Rich (by Ramit Sethi) #4: The Automatic Investor

Lecture 685 I Will Teach You To Be Rich (by Ramit Sethi) #5: Recap!

Lecture 686 How Will You Measure Your Life? (by Clayton Christensen) #1: Good-Smelling Trash

Lecture 687 How Will You Measure Your Life? (by Clayton Christensen)#2: The Career Staircase

Lecture 688 How Will You Measure Your Life? (by Clayton Christensen) #3: The CEO

Lecture 689 How Will You Measure Your Life? (by Clayton Christensen) #4: Hire The Milkshake!

Lecture 690 How Will You Measure Your Life? (by Clayton Christensen) #5: Recap!

Lecture 691 Never Split The Difference (by Chris Voss) #1: The 5 Monsters

Lecture 692 Never Split The Difference (by Chris Voss) #2: Make The Wall Disappear

Lecture 693 Never Split The Difference (by Chris Voss) #3: The Smart Athlete

Lecture 694 Never Split The Difference (by Chris Voss) #4: Speak In Code

Lecture 695 Never Split The Difference (by Chris Voss) #5: Recap!

Lecture 696 Decisive (by Chip & Dan Heath) #1: Explore The Buffet

Lecture 697 Decisive (by Chip & Dan Heath) #2: Reality Test Your Assumptions

Lecture 698 Decisive (by Chip & Dan Heath) #3: Attain Distance

Lecture 699 Decisive (by Chip & Dan Heath) #4: Don’t Reject The Beatles!

Lecture 700 Decisive (by Chip & Dan Heath) #5: Recap!

Lecture 701 Deep Work (by Cal Newport) #1: The 21st Century Superpower

Lecture 702 Deep Work (by Cal Newport) #2: Your Chicken Salad Question

Lecture 703 Deep Work (by Cal Newport) #3: Pointing At The Moon

Lecture 704 Deep Work (by Cal Newport) #4: Andy Grove’s Execution

Lecture 705 Deep Work (by Cal Newport) #5: Recap!

Lecture 706 So Good They Can't Ignore You (by Cal Newport) #1: The Brutus Trap

Lecture 707 So Good They Can't Ignore You (by Cal Newport) #2: The Career Store

Lecture 708 So Good They Can't Ignore You (by Cal Newport) #3: The Dream-Work Elixir

Lecture 709 So Good They Can't Ignore You (by Cal Newport) #4: The Adjacent Possible

Lecture 710 So Good They Can't Ignore You (by Cal Newport) #5: Recap

Lecture 711 The Psychology of Money (by Morgan Housel) #1: The Financial Iceberg

Lecture 712 The Psychology of Money (by Morgan Housel) #2: You Have Enough

Lecture 713 The Psychology of Money (by Morgan Housel) #3: The Safety of the Bridge

Lecture 714 The Psychology of Money (by Morgan Housel) #4: Ice Ages

Lecture 715 The Psychology of Money (by Morgan Housel) #5: Recap!

Lecture 716 Finish (by Jon Acuff) #1: The Two Wooden Doors

Lecture 717 Finish (by Jon Acuff) #3: The Myths of Apple Pie

Lecture 718 Finish (by Jon Acuff) #4: The Straight Path

Section 18: COURSE #16: Actionable Book Summaries of my Favorite Relationship Books

Lecture 719 Conscious Loving (by Gay and Kathlyn Hendricks) #1: The Grown-Up Relationship

Lecture 720 Conscious Loving (by Gay and Kathlyn Hendricks) #2: The Closeness Rules

Lecture 721 Conscious Loving (by Gay and Kathlyn Hendricks) #3: The Full Playbook

Lecture 722 Conscious Loving (by Gay and Kathlyn Hendricks) #4: The Conflict Questions

Lecture 723 Conscious Loving (by Gay and Kathlyn Hendricks) #5: Recap!

Lecture 724 Love Yourself Like Your Life Depends on It (by Kamal Ravikant) #1: Love Yourself

Lecture 725 Love Yourself Like Your Life Depends on It (by K. Ravikant)#2: Over the Shoulder

Lecture 726 Love Yourself Like Your Life Depends on It (by Kamal Ravikant) #3: Love Practice

Lecture 727 Love Yourself Like Your Life Depends on It (by Kamal Ravikant) #4: Don’t Coast

Lecture 728 Love Yourself Like Your Life Depends on It (by Kamal Ravikant) #5: Recap!

Lecture 729 Getting the Love You Want (by H. Hendrix) #1: The Dancing Couple By The Elevator

Lecture 730 Getting the Love You Want (by Harville Hendrix) #2: The Hidden Stars in the Sky

Lecture 731 Getting the Love You Want (by Harville Hendrix) #3: Imago Dialogue

Lecture 732 Getting the Love You Want (by Harville Hendrix)#4: Create The Dream Relationship

Lecture 733 Getting the Love You Want (by Harville Hendrix) #5: Recap!

Lecture 734 Why Am I Afraid to Tell You Who I Am? (by John Powell)#1: The Actor on the Stage

Lecture 735 Why Am I Afraid to Tell You Who I Am? (by John Powell) #2: The Knight In Armor

Lecture 736 Why Am I Afraid to Tell You Who I Am? (by John Powell) #3: Peak Communication

Lecture 737 Why Am I Afraid to Tell You Who I Am? (by John Powell) #4: Ego Defenses

Lecture 738 Why Am I Afraid to Tell You Who I Am? (by John Powell) #5: Recap!

Lecture 739 The User's Guide to Sleight of Mouth (by Doug O'Brien) #1: The Belief Suitcase

Lecture 740 The User's Guide to Sleight of Mouth (by D.O'Brien)#2: The First Four Menu Items

Lecture 741 The User's Guide to Sleight of Mouth (by D. O'Brien)#3: The Next Five Menu Items

Lecture 742 The User's Guide to Sleight of Mouth (by D. O'Brien)#4: The Last Five Menu Items

Lecture 743 The User's Guide to Sleight of Mouth (by Doug O'Brien) #5: Recap!

Lecture 744 The Mastery Of Love (by Don Miguel Ruiz) #1: The Shattered Star

Lecture 745 The Mastery Of Love (by Don Miguel Ruiz) #2: The Magic Kitchen

Lecture 746 The Mastery Of Love (by Don Miguel Ruiz) #3: The Perfect Dog

Lecture 747 The Mastery Of Love (by Don Miguel Ruiz) #4: The Human Skin Disease

Lecture 748 The Mastery Of Love (by Don Miguel Ruiz) #5: Recap!

Lecture 749 The Four Agreements (by Don Miguel Ruiz) #1: Be Impeccable With Your Word

Lecture 750 The Four Agreements (by Don Miguel Ruiz) #2: Don't Take Anything Personally

Lecture 751 The Four Agreements (by Don Miguel Ruiz) #3: Don’t Make Assumptions

Lecture 752 The Four Agreements (by Don Miguel Ruiz) #4: Always Do Your Best

Lecture 753 The Four Agreements (by Don Miguel Ruiz) #5: Recap!

Lecture 754 5 Love Languages (by Gary Chapman) #1: The Emotional Love Tank

Lecture 755 5 Love Languages (by Gary Chapman) #2: Don’t Speak English To A Frenchman

Lecture 756 5 Love Languages (by Gary Chapman) #3: The 5 Love Languages

Lecture 757 5 Love Languages (by Gary Chapman) #4: Speaking The Love Languages

Lecture 758 5 Love Languages (by Gary Chapman) #5: Recap!

Lecture 759 How To Hypnotise Anyone (by The Rogue Hypnotist) #1: The Guard’s Best Friends

Lecture 760 How To Hypnotise Anyone (by The Rogue Hypnotist) #2: The Three Superheroes

Lecture 761 How To Hypnotise Anyone (by The Rogue Hypnotist) #3: The Showtime Lakers

Lecture 762 How To Hypnotise Anyone (by The Rogue Hypnotist) #4: Elon Musk's Chair

Lecture 763 How To Hypnotise Anyone (by The Rogue Hypnotist) #5: Recap!

Lecture 764 The Structure Of Magic (by R. Bandler & J. Grinder) #1: Lewis and Clark's Map

Lecture 765 The Structure Of Magic (by R. Bandler & J. Grinder) #2: The Conversation Wizard

Lecture 766 The Structure Of Magic (by R. Bandler & J. Grinder)#3: The Conversation Wizard 2

Lecture 767 The Structure Of Magic (by R. Bandler & J. Grinder) #4: The Magic Mirror

Lecture 768 The Structure Of Magic (by R. Bandler & J. Grinder) #5: Recap!

Lecture 769 The 5 Languages of Appreciation (by Gary Chapman & Paul White) #1: Bar of Gold

Lecture 770 The 5 Languages of Appreciation (by G. Chapman & P. White) #2: Affirmation

Lecture 771 The 5 Languages of Appreciation (by G. Chapman & P. White) #3: Next 4 Languages

Lecture 772 The 5 Languages of Appreciation (by G. Chapman & P. White) #4: Their Language

Lecture 773 The 5 Languages of Appreciation (by Gary Chapman & Paul White) #5: Recap!

Lecture 774 Attached (by Amir Levine & Rachel Heller) #1: Life Jacket

Lecture 775 Attached (by Amir Levine & Rachel Heller) #2: Speak The Same Language

Lecture 776 Attached (by Amir Levine & Rachel Heller) #3: Avoid The Anxious-Avoidant Trap

Lecture 777 Attached (by Amir Levine & Rachel Heller) #4: Your Swiss-Army Knife

Lecture 778 Attached (by Amir Levine & Rachel Heller) #5: Recap!

Section 19: COURSE #17: Actionable Book Summaries of my Favorite Health and Nutrition Books

Lecture 779 Breath (by James Nestor) #1: Shut Your Mouth

Lecture 780 Breath (by James Nestor) #2: Take Control of Your Breath

Lecture 781 Breath (by James Nestor) #3: Chew

Lecture 782 Breath (by James Nestor) #4: Breathe Like Crazy

Lecture 783 Breath (by James Nestor) #5: Recap

Lecture 784 Lifespan (by David Sinclair w/ Matthew LaPlante) #1: Why We Age

Lecture 785 Lifespan (by David Sinclair w/ Matthew LaPlante) #2: Aging Is a Disease

Lecture 786 Lifespan (by David Sinclair w/ Matthew LaPlante) #3: Upgrade Your Longevity

Lecture 787 Lifespan (by David Sinclair w/ Matthew LaPlante) #4: The Present and the Future

Lecture 788 Lifespan (by David Sinclair w/ Matthew LaPlante) #5: Recap!

Lecture 789 Cleanse To Heal (by Anthony WIlliam) #1: The Invisible Leeches

Lecture 790 Cleanse To Heal (by Anthony WIlliam) #2: Troublemaker Foods

Lecture 791 Cleanse To Heal (by Anthony WIlliam) #3: The Miracle Food

Lecture 792 Cleanse To Heal (by Anthony WIlliam) #4: The Heavy Metal Detox

Lecture 793 Cleanse To Heal (by Anthony WIlliam) #5: Recap!

Lecture 794 The Holistic Dental Care (by Nadine Artemis) #1: The Invisible Toothbrush

Lecture 795 The Holistic Dental Care (by Nadine Artemis) #2: The Toothpaste Myth

Lecture 796 The Holistic Dental Care (by Nadine Artemis) #3: The Dentist of the Future

Lecture 797 The Holistic Dental Care (by Nadine Artemis) #4: The Oral Health Routine

Lecture 798 The Holistic Dental Care (by Nadine Artemis) #5: Recap!

Section 20: Course Conclusion and What's Next

Lecture 799 Congratulations on Completing the Personal Transformation Masterclass!

Lecture 800 Bonus Lecture

This course is designed for anyone seeking to break free from procrastination, confusion, low confidence and feeling stuck in life,Whether you're an entrepreneur, student, professional, or just a curious learner, this course is accessible, engaging, and empowering for everyone.