Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts
Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts by CreateSpace Independent Publishing Platform
English | April 10, 2014 | ISBN: 1497569605 | 112 pages | EPUB | 0.39 Mb
English | April 10, 2014 | ISBN: 1497569605 | 112 pages | EPUB | 0.39 Mb
BONUS – exclusive content upon redemption. Kettlebells… the Russian super weapon that has been dominating the fitness industry for the past decade! Here is A Preview Of What the Killer Kettlebell WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used in Cross Training An explanation of what a kettle actually is along with its Russian heritage Benefits of kettlebell training revealed ***must read!*** Common kettlebell exercises form explained – including photos Kettlebell training mistakes revealed, along with how to avoid them 200+ Cross Training kettlebell workouts! 20 assorted bonus WODs And Much More!
Feel Free to contact me for book requests, informations or feedbacks.
Without You And Your Support We Can’t Continue
Thanks For Buying Premium From My Links For Support
Without You And Your Support We Can’t Continue
Thanks For Buying Premium From My Links For Support