Keto Cookbook For Dummies
Keto Cookbook For Dummies by Rami Abrams, Vicky Abrams
English | March 8, 2023 | ISBN: 1394168772 | 384 pages | MOBI | 2.84 Mb
English | March 8, 2023 | ISBN: 1394168772 | 384 pages | MOBI | 2.84 Mb
Hands-on tips and easy recipes for keto-fueled health and energy!
Millions of people have already benefited from the low-carb ketogenic diet. They’ve lost weight, increased their energy levels, got their Type 2 diabetes under control, and so much more. And if you’re looking for an easy and fun way to get started with keto, look no further than the Keto Cookbook For Dummies!
In this book, you’ll find 150 delicious keto recipes, from cheesy egg casserole to a keto-inspired berry cobbler. You’ll also discover expert tips on meal planning and preventing common ailments with simple adjustments to your diet. You’ll even learn how to use your Instant Pot and air fryer to make full-flavor, low-carb keto dishes.
The book also shows you how to:
For everyone trying their best to get a handle on their health, weight, and nutrition, Keto Cookbook For Dummies is a must-have companion for busy families, professionals, and anyone else who just wants to live a healthier, more energetic life.
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