Irresistibly Healthy: Simple Strategies to Feel Vibrant, Alive, Healthy and Full of Energy Again
Irresistibly Healthy: Simple Strategies to Feel Vibrant, Alive, Healthy and Full of Energy Again by Shawna M. Robins
English | April 13, 2021 | ISBN: N/A | ASIN: B092725TKN | 148 pages | EPUB | 0.52 Mb
English | April 13, 2021 | ISBN: N/A | ASIN: B092725TKN | 148 pages | EPUB | 0.52 Mb
Are you ready to feel healthy again?
Some days you can barely breathe with all the conflicting priorities in your life – work, career, family. It feels too hard to take care of yourself or even tend to your needs. You cover up your never-ending level of chronic stress and exhaustion with sugar and carbs, online shopping, and binge-watching Netflix. But what if there were small, simple changes you could make in your everyday life so you could feel vibrant, full of energy, and alive again?
Shawna Robins knows all too well how detrimental putting everyone else’s needs first can be. After being diagnosed with cancer, she realized the only way to truly live again would be to prioritize her own needs, health, and wellness
Irresistibly Healthy: Simple Strategies to Feel Vibrant, Alive, Healthy, and Full of Energy Again will teach you these five powerful lifestyle tweaks:
- Why less is more
- How to show up for yourself first
- How to eat like your life depends on it
- How to resolve any childhood trauma before it affects your health
- Why you need to turn off your stress response and how to do it naturally