Interesting Low FODMAP Recipes : A break from the norm
English | 2022 | ASIN: B0BBZLMSPZ | 41 pages | AZW3,EPUB | 361.35 kB
English | 2022 | ASIN: B0BBZLMSPZ | 41 pages | AZW3,EPUB | 361.35 kB
The low fermentable oligosaccharide and monosaccharide (FODMAP) diet is widely suggested for the management of irritable bowel syndrome (IBS)
In America, Irritable Bowel Syndrome (IBS) is the most prevalent digestive condition. The ingestion of certain foods might bring on uncomfortable symptoms like bloating and abdominal pain for many people who suffer from this illness.
Contrary to popular belief, limiting some meals can greatly alleviate these issues. The low-FODMAP diet is intended to help with this.
The low FODMAP diet is described in detail, along with its benefits and potential side effects, in this book. Ensure to purchase this book to get more information