Insights From Tools Of Titans

Learn how certain mindsets can help you achieve goals

What you'll learn
Learn how nutrition, diet, sleep and meditation can positively affect your life
Understand the importance of, and develop a morning routine
Discover how to learn and build a successful business
Learn the importance of mental resilience
Requirements
This course is suitable for beginners.
Description
With this book-based course, learn from best-seller Tools of Titans by Tim Ferriss in bite-sized video lessons.Have you ever looked at someone successful and wondered, what is the magic formula that helps them get so much out of life? In this series, author and coach Tremaine Du Preez will explore the book Tools of Titans by Tim Ferriss where the author has interviewed more than 200 people on the mindsets that help them achieve their goals. This course will teach you the habits, tools, and approaches shared by successful and famous figures that can inspire and help you achieve your life goals.Upskill with book-based courses by Emeritus InsightsNow get key insights from business best-sellers and autobiographies of world leaders such as Blitzscaling, The Art of War, Atomic Habits, The 4-Hour Workweek, The Lean Startup, Entrepreneurial You, The 7 Habits of Highly Effective People, and others, within minutes.On Emeritus Insights you can build 50+ in-demand skills like leadership, communication, productivity, data science, business planning, marketing, negotiation, strategic thinking, and others to achieve your professional goals. Whether you are a business leader or on your way to becoming one, Emeritus Insights is your learning partner. Upskill, reskill and cross-skill with bite-sized video lessons to shape your success.

Overview

Section 1: Tools of Titans

Lecture 1 Introduction

Lecture 2 Healthy: Diet

Lecture 3 Exercise

Lecture 4 Sleep

Lecture 5 Meditation

Lecture 6 Developing A Morning Routine

Lecture 7 Reflection Exercise 1

Lecture 8 Wealthy: Ideas

Lecture 9 Raising funds

Lecture 10 Hiring

Lecture 11 Building Businesses

Lecture 12 Marketing And Monetization

Lecture 13 Investing

Lecture 14 Success

Lecture 15 Reflection Exercise 2

Lecture 16 Wise: Fostering Creativity

Lecture 17 Mental Resilience

Lecture 18 Reducing Stress And Cultivating Joy

Lecture 19 Asking The Right Questions

Lecture 20 Reflection Exercise 3

Lecture 21 Summary

Lecture 22 Activity 1

Lecture 23 Activity 2

Lecture 24 Activity 3

This course is for anyone looking to develop healthy habits in both personal and professional lives