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    3. Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

    Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

    Posted By: Free butterfly
    Date: 22 Jul 2020 19:13:02
    Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health


    Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
    by James Colquhoun
    English | October 2, 2012 | ISBN: 0062220845 | 304 pages | MOBI | 3.25 Mb

    Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,” Hungry for Change is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.

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