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    How To Stop Worrying & Overcome Anxiety Without Using Drugs

    Posted By: ELK1nG
    How To Stop Worrying & Overcome Anxiety Without Using Drugs

    How To Stop Worrying & Overcome Anxiety Without Using Drugs
    Last updated 6/2018
    MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
    Language: English | Size: 1.80 GB | Duration: 1h 48m

    The Art of How to Deal with Stress & Anxiety Quickly and Naturally - Anxiety Relief That Works - Overcome Depression

    What you'll learn

    IDENTIFY the source of worry

    AVOID the insanity created by worrying

    STOP negative thought patterns instantly

    CHOOSE healthier responses to life's challenges

    LOWER your heart rate and blood pressure in minutes

    CHANGE your emotional state at will

    DISSOLVE worries naturally

    USE your subconscious mind to help you come up with creative solutions

    ESTABLISH a solid morning routine that leads to more peace, confidence and composure, throughout your day

    Requirements

    Internet access

    An open mind

    Willingness to suspend judgment and practice what you learn

    Description

    Are you tired of wasting your precious time and energy worrying all the time?
    Do you see the insanity of constant worrying but you can't seem to stop doing it?
    Are you ready to learn how to deal with anxiety without taking drugs?
    This course will walk you through specifically why, how, when, where and exactly what you need to do to stop worrying and start actually living your life.
    The fact is millions of people spend hours everyday worry.
    We worry about money…we worry about our health…we worry about our relationships.
    The vast majority of our worries never happen.
    Even though we intuitively know this…we can't stop worrying.
    It's like an itch that we know we shouldn't scratch…but we keep scratching and scratching anyways…
    "Another great course. Short and sweet. I'm going to re-watch it several times for sure. As Tony Robbins says "repetition is the mother of skills". Highly recommended. Thanks Ken."
    -Stefano Buiaroni
    "I love this course. The teacher gives very precise explanation and it's easy to follow."
    -Anna Plotkin
    "So far it makes a lot of sense. We create our own worries that aren't even reality base and focus to much on negative things before they ever happen."
    -Matt West
    ___________________________________________________________
    What will I learn?
    How to Identify the Source of Your WorriesHow to Stop Worrying and Other Negative Thoughts Patterns QuicklyHow to Change Your Emotional State at WillHow to Stop Anxiety in It's TracksA Simple Technique For Letting Your Worries Dissolve NaturallyHow to Allow Your Subconscious Mind to Come Up With Solutions to Problems For You, So you Can Rest EasyHow to Easily Lower Your Blood Pressure and Heart Rate in MinutesHow to Choose Healthier Responses to Life's ChallengesEstablish a Solid Morning Routine that leads to more Peace, Confidence and Composure, throughout Your Day
    Learning how to dramatically reduce your worries and get rid of anxiety is one of the best things you can do for your mental, emotional and physical health.
    There's no need to spend hours and hours watching videos.  I've boiled everything down to exactly what you need to know and exactly what you need to do to get lasting results fast.
    Some of the Questions answered in this course:
    What is worrying?Why do people worry?How to help anxiety without prescription drugs?How should one stop worrying about the future and start living happily?How can I stop worrying about what other people think?I did something wrong; how do I stop worrying about it?How can I stop worrying about ridiculous things?How can I stop worrying and over-thinking about everything?How can I stop worrying about what other people think of my failures?
    What Should I Do Now?
    Give this course a chance to help you relieve your worries and live more peacefully by enrolling today. These techniques can truly change your life, they did mine. 
    I'm looking forward to seeing you on the inside when you choose to enroll.

    Overview

    Lecture 1 START HERE

    Lecture 2 Introduction

    Section 1: Section 1

    Lecture 3 Why Do I Worry?

    Lecture 4 The Problem with Worrying

    Lecture 5 Our Map of Reality

    Lecture 6 How We Get Tangled up in Negative Thought Patterns

    Lecture 7 Getting off of Auto-Pilot

    Section 2: Section 2

    Lecture 8 The Turning Point

    Lecture 9 Making It Easier on Yourself

    Lecture 10 Illuminating the Darkness

    Section 3: Section 3

    Lecture 11 How to Allow Your Subconscious Mind to Help You Solve Problems

    Lecture 12 It All Comes down to This

    Lecture 13 What to Do Instead of Worrying

    Lecture 14 Summary

    Section 4: Section 4

    Lecture 15 Starting Your Day off on the Right Foot

    Lecture 16 A Quick Way to Release Your Worries and Start Your Day

    Lecture 17 The Awakened Body Guided Meditation

    Section 5: Section 5

    Lecture 18 Conclusion and Next Steps

    Section 6: Bonus Section

    Lecture 19 Guided Meditation: "Opening Your Heart and Learning Unconditional Self-Love"

    Lecture 20 Guided Meditation: "Turning Your Dreams into Reality"

    People struggling with excessive worry, looking for all-natural solutions,This course is NOT for people that are severely medicated or who have advanced mental health issues,This course is NOT for people that aren't willing to take action,This course is NOT for people who are looking for band-aid approaches or quick fixes