How To Control Your Mind And Thinking: How To Achieve Happiness In Life In Everything You Do

Does your mind run wild with diminishing beliefs and thoughts you want to stop?

160+ pages in this self-help mental health book will help you do exactly that! This book is written with drive and passion for these purposes. If you want to live a stress-free and successful life, then this book is a must-read for you.

By implementing a few lifestyle changes and a few new daily habits into your daily routine you will get well on your way to changing the way you see life and changing your paradigms for the better. If you change your perspective on a certain situation that you are dealing with, you could have a whole new outlook on life! Our subconscious mind is one of the most powerful things on planet earth!

In this book you will gain all the tools and knowledge needed to become a happier, stronger and better version of yourself for years to come. This is just the beginning! You will learn about and how to deal with the following:

Chapter 1 & 2 - Understanding the mind and how to reprogram your subconscious mind

Chapter 3 & 4 - Controlling your thoughts and what does letting go do in your life?

Chapter 5 & 6 - The Power of mindfulness & overcoming fear and anxiety

Chapter 7 & 8 - Mental health and breaking bad habits

Chapter 9 & 10 - Developing mental strength and the power of small steps

Chapter 11 & 12 - Dealing with negativity and the power of positive thinking

Chapter 13 & 14 - Staying motivated and open-mindedness

Chapter 15 & 16 - Choosing happiness and the keys to happiness

Conclusion

Bonus Material throughout this book - Famous quotes from some of the most successful people in history, some motivational speakers, some famous legends to make the world a better place, some entrepreneurs, some average people like you and me who made something of themselves and didn’t stop until they made it!

This book focuses on giving you the fundamental skills to PUNCH life in the face and say “NO! I’m doing it MY way now!!“. The Author hopes this book brings you joy, fulfilment & self-worth and if you may have lost your way for a while it brings you right back to where you left off! Your “why” and reason for being is what you can work towards to achieve greatness in life! You have the Author’s vote!