How To Change Habits in 30 Days: Master Key Hacks: Secrets to highly effective productive successful people in life by Leon Lyons
English | February 6, 2020 | ISBN: 1916355005 | 186 pages | EPUB | 0.17 Mb
English | February 6, 2020 | ISBN: 1916355005 | 186 pages | EPUB | 0.17 Mb
According to the National Science Foundation (NSF.Gov) the average person has around 12,000 – 60,000 thoughts per day and 80% of those are negative, and 95% of those were exactly the same repetitive thoughts as the day before – That’s a crazy amount of negative habits!
In this straight-talking book, you will discover how to guide your mind and then take direct direction with proven timeless results-driven strategies.
By reading this book, you (as well as teaching your children) will change your negative repetitive behaviours, thoughts and patterns, and create better productive, beneficial, smarter habits that bring joy and success. In this book you will also find the 7 key hacks for life change and start living proper in 30 days!
In Habit Changes in 30 days, you’ll discover how to:
- Rewire your brain and break free from bad habits and gain good habits
- Overcome unhelpful patterns of behaviour
- Defeat Self-destructive actions
- Habit Changes without the pain
- Create a stress-free Lifestyle
- Small habit changes with massive ROI
- Performance optimisation in Life, Love & Health
Revealed with practical science, positive-psychology, neuroscience, case studies, superstars, and all to gain in health, wealth and love. By reading it, you will uncover a step-by-step process to deal with managing your habits, behaviours, and control changes in your life with direction.
Even a lazy student can break bad habits, simple step-by-step methods to guide you along the whole process of behaviour change.
You will explore techniques that impact your life with immediate liberation. This entertaining read contains the best methods far surpassing all habit change books including recent studies, brilliantly executed in one place – for today’s efficient reader!
In This Book You Will Discover:
- Powerful fun habit hacking techniques
- Stealthy quick goal setting - proven methods to changing your patterns
- Mighty quick timesaving plans – for lasting change