How Puzzles Improve Your Brain: The Surprising Science of the Playful Brain
How Puzzles Improve Your Brain: The Surprising Science of the Playful Brain by Scott Kim Richard M Restak
English | 2013 | ISBN: 0285641751 | 304 Pages | EPUB | 18.2 MB
English | 2013 | ISBN: 0285641751 | 304 Pages | EPUB | 18.2 MB
Regular mental exercises, including crosswords, Sudoku, and even brain training computer games, can help to improve memory, fine motor skills, perception and cognition. Solving different types of mental exercises helps the brain to reshape and strengthen itself, as well as heightening imagination and creativity skills.
Anyone who wants to improve their memory, logic or perception skills can turn to the individual exercises (by Scott Kim who creates puzzles for magazines including Scientific America) featured in How Puzzles Improve Your Brain, that will stimulate the area of the brain that controls those skills.
Richard Restak outlines how the brain processes individual functions, while Scott Kim has created puzzles that stimulate and challenge the area of the brain responsible for that function, giving your brain an engaging work-out. Drawing on decades of scientific research, this book can change your brain as you read it.