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    3. Home Workout Routines: The Ultimate Guide for Training Without a Gym: How to Stay In Shape

    Home Workout Routines: The Ultimate Guide for Training Without a Gym: How to Stay In Shape

    Posted By: Free butterfly
    Date: 20 Nov 2020 12:54:06
    Home Workout Routines: The Ultimate Guide for Training Without a Gym: How to Stay In Shape

    Home Workout Routines: The Ultimate Guide for Training Without a Gym: How to Stay In Shape by Mr Jamila Branch
    English | November 17, 2020 | ISBN: N/A | ASIN: B08NRVZ76D | 52 pages | EPUB | 5.80 Mb

    So you want to start working out, but you don’t want to leave the house?
    No problem!
    Our book specialize in helping people get fit from home.

    This book includes: Benefits of Exercise, Try The Five-Minute Abs Workout, 5 Minute AMRAP Core Workout, Pump Up Your Chest with 10-Minute Press-Up Workout, Torch Fat with This 10-Minute Leg Workout, The 10-Minute Bodyweight EMOM Cardio Workout, 20-Minute No-Kit Circuit, 30-Minute No-Kit Home Workout For People Swerving Gym, 9 Tips to Make Exercising Regularly Easier, The Ultimate 7-Day Gym Diet Plan

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