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    3. [RePost]Healthy Aging For Dummies (reuploaded)

    [RePost]Healthy Aging For Dummies (reuploaded)

    Posted By: jamess
    Date: 15 Oct 2008 19:14:00
    [RePost]Healthy Aging For Dummies (reuploaded)

    Brent, MD Agin, Sharon, RN Perkins “Healthy Aging For Dummies (For Dummies (Health & Fitness))"
    For Dummies | 2008 | ISBN: 0470149752 | 384 pages | PDF | 3 Mb

    Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older.


    People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.


    The original news form here
    http://avaxhome.ws/ebooks/scie...ine/Healthy_AgingDumm.html

    Download Link:
    http://w17.easy-share.com/1700912642.html
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