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Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You [Repost]

Posted By: Free butterfly
Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You [Repost]

Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You by Koslo RD CSSD, Jennifer
ISBN: 1623156718 | 208 pages | MOBI | December 30, 2015 | English | 3.35 Mb

Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You
From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan
Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies―from brain-boosting breakfasts to supercharged afternoon snacks.
Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you.
  • Cutting calories? Choose low-fat ingredients for lighter versions.
  • Spicing things up? Handy spice charts give your smoothies an extra kick.
  • Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes.
  • Smoothie troubleshooting tips: Too thick? Too bland? Too watery? There’s a smoothie solution for that.
  • Handy dietary labels: Colorful icons match smoothies to health goals, from weight loss, immune boosting, and more.
Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people’s lives through her nutrition consulting work and her writing.

Feel Free to contact me for book requests, informations or feedbacks.
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