Happiness Tips Weekly
Happiness Tips Weekly
MP4 | Video: 720p | Duration: 3:31:37 | English | Subtitles: VTT | 2748.2 MB
MP4 | Video: 720p | Duration: 3:31:37 | English | Subtitles: VTT | 2748.2 MB
Start your week off right. Get a new happiness tip every Monday to help you live a happier life. Coach Chris Croft provides practical, actionable techniques for finding more time for the things you love and maximizing your day-to-day happiness. Over the coming year, he'll release over 50 tips, on topics such as understanding your options, focusing on the bigger picture, being grateful, savoring experiences, choosing how you spend your time, and more!
Topics include:
- Misbeliefs about happiness
- Focusing on good
- Building gratitude
- Eliminating sources of unhappiness
- Reducing stress