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Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment [repost]
![Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment [repost]](https://pixhost.icu/avaxhome/f1/7a/002d7af1.jpeg)
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
Audio CDs in MP3 / English: MP3, 74 kb/s (2 ch) | Duration: 04:06:40 | 2007 | ISBN-10: 1598875124 | 130 MB
Genre: Psychology
Audio CDs in MP3 / English: MP3, 74 kb/s (2 ch) | Duration: 04:06:40 | 2007 | ISBN-10: 1598875124 | 130 MB
Genre: Psychology
Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy." Currently it's the hottest course at Harvard, taken by 20 percent of its graduates.In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom. Grounded in the Positive Psychology movement, based on years of researching the works of scientists, academics, and philosophers, Happier emphasizes the importance of pursuing a life of both pleasure and meaning.
Tal Ben-Shahar (Author)
Jeff Woodman (Reader)
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