HEALING GOUT COOKBOOK

Are you suffering from gout symptoms and looking for a guide on what you’re expected to eat
when you have this condition? If you’ve answered yes, then this cookbook is right for you!
Gout is a very bothersome condition to deal with. It's a type of inflammatory arthritis that could
cause a lot of pain. It affects your joints and when the symptoms flare up, it can be very painful.
Although there are times when you won't feel any symptoms, when your condition worsens,
and the flare-ups will occur more frequently. If left unchecked or untreated, this condition can
worsen and lead to a more severe form known as gouty arthritis.

Unfortunately, there is no permanent cure for this condition. The best thing you can do is to
manage your gout by taking medications and making some significant lifestyle changes.
Medications help, of course. But you don't want to depend on them for the rest of your life.
Diet plays an important role in the management of gout.
What you’ll find inside:

What is Gout?

The Stages of Gout

Foods To Eat and Foods To Avoid

150 healthy and delicious recipes to manage gout and lower uric levels

… And much more!

To help you understand your condition better, we will start by defining the condition. It's
important to learn everything about gout to help you understand why changing your diet can
make the condition more manageable.
After that, you will be introduced to many gout-friendly recipes that you can start making in
your own kitchen. Don't worry. Even if you have never tried cooking at home in the past, you
will easily adjust to this habit. The recipes you will learn here are simple, comforting, and
delicious.