Grappling For Beginners
Grappling For Beginners: How to Dominate & Defend on the Ground While on the Street or the Mats (MMA, Martial Arts, Self Defense, BJJ) by Takanori Diaz
English | 2016 | ISBN: N/A | ASIN: B01J34SUUA | 65 pages | Rar (PDF, AZW3) | 1.56 Mb
English | 2016 | ISBN: N/A | ASIN: B01J34SUUA | 65 pages | Rar (PDF, AZW3) | 1.56 Mb
Grappling For Beginners! 1st Edition (July 2016)
The Ultimate Beginners Crash Course To Grappling
Are You Ready To Learn How To Your Grappling Skills? If So You've Come To The Right Place
If you've watched a fight before, be it in the UFC or on the streets you'll know that 9 out of 10 fights end up on the ground, in order to win a fight you MUST know how to control and dominate your opponent while grappling and on the ground… that's where this book has got you covered.
There's a ton of other technical, complicated & drawn out books available out there, when I write it's no BS, no fluff. Just the information you want and need to get started.
Here's A Preview Of What Grappling For Beginners Contains…
- An Overview Of Grappling
- How To Get Started With Grappling
- Understanding The Human Body & Positioning
- Strength Training For Grappling
- Grappling Stances & Grips
- Throws Explained
- Vertical Grappling Explained (Must Read!!!)
- Understanding the Muay Thai Rules and Regulations as a Sport
- And Much, Much More!
Feel Free to contact me for book requests, informations or feedbacks.
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Thanks For Buying Premium From My Links For Support