Garden to Table Cookbook: A Guide to Preserving and Cooking What You Grow

Learn how to preserve and serve what you've grown in your garden in your daily meals!

Comprehensive guide to preserving and cooking with healthy fruits and vegetables grown at home
Canning and preserving, freezing, fermenting, and drying fruits and vegetables is all covered
137 healthy recipes organized by season for starters, main dishes, soups, salads, desserts, and more using the produce you grew, from greens, stews, and stir fry to pies, jams, dips, and more
Expert advice, tips, and tricks to ensure success, plus an easy-reference storage and preservation chart
Practice self-sufficiency through gardening and cooking at home to foster a healthy lifestyle for you and your children with less unhealthy fats, sugar, salt, and unnecessary chemicals
Author Kayla Butts is a professional dietitian, cooking and nutrition instructor, small-scale Texas farmer, and a clinical nutrition manager with a master's degree in nutrition

Feed your family fresh, healthy produce that you've grown yourself!

This practical, beginner-friendly guide will help you understand the benefits of growing a thriving vegetable garden, plus provide tons of expert advice on how to preserve your harvest through freezing, drying, and canning. Then, you'll find tons of recipes to cook easy, healthy meals using the fruits, veggies, and herbs you've grown! It's perfect for beginner to advanced gardeners, canning enthusiasts, foodies, home chefs, environmentalists, homeowners, homesteaders, preppers, and more.

Featuring expert guidance on how to freeze, can, dehydrate, and ferment a variety of fruits and vegetables, Garden to Table Cookbook also features over 100 recipes that include vegan, vegetarian, heart-healthy, and keto or low-carb options, so you can cook according to your health goals. From more than 20 canning recipes to appetizers, main dishes, and hearty salads organized by season for delicious options year-round, this complete self-sufficiency guide has everything you need to know to live a healthier life growing and harvesting your own homegrown food.

Recipes include:
Thai Lettuce Wraps
Cucumber-Lime Popsicles
Pumpkin Risotto
Plum Upside-Down Cake
Vegan Buddha Bowl
Bacon Leek Tart
Shakshuka
Vegan Bulgogi
Kofta Kabobs with Tzatziki
Watermelon Granita
Berry Skillet Crisp
Baba Ghanoush with Pita Bread
Moroccan Beef Stew
Buffalo Cauliflower
Hasselback Rutabagas
Southern Collard Greens
Thai Chicken Salad
Italian Wedding Soup
And much more!