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    3. Mike Boyle - Functional Strength Coach 5

    Mike Boyle - Functional Strength Coach 5

    Posted By: Bayron
    Date: 3 Oct 2014 17:28:24
    Mike Boyle - Functional Strength Coach 5

    Mike Boyle - Functional Strength Coach 5
    6xDVDRip | MP4/AVC, 227 Kbps, 706 x 478, 29.970 fps | AAC at 126 Kbps, 2 channels, 48 KHz | 1.56 GB
    Genre: eLearning, Health | Language: English

    Introducing:
    Functional Strength Coach 5
    The Evolution Continues

    It’s your best opportunity to access my most current ideas and strategies for developing strength and performance improvements in your athletes and clients. Here are some of the topics the MBSC System cover:
    Soft Tissue Techniques & Muscle Activation
    Pre-movement Stretching & Active Warm-up
    Plyometrics and Power Development
    Speed Training
    Strength Training (Design, progressions & regressions)
    Core Stability / Strength
    Conditioning Techniques

    More Info:

    Screenshots:
    Mike Boyle - Functional Strength Coach 5

    Mike Boyle - Functional Strength Coach 5

    Mike Boyle - Functional Strength Coach 5

    Mike Boyle - Functional Strength Coach 5


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