Food Junkies: The Truth about Food Addiction
Food Junkies: The Truth about Food Addiction by Vera Tarman
English | November 29th, 2014 | ASIN: B00IAMIG06, ISBN: 1459728599 | 256 pages | AZW3 | 1.06 MB
English | November 29th, 2014 | ASIN: B00IAMIG06, ISBN: 1459728599 | 256 pages | AZW3 | 1.06 MB
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.
Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition — to say nothing of gaining support and advice — remains a frustrating battle.
Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.
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