Feed Your Brain: 7 Steps to a Lighter, Brighter You! by Delia McCabe
English | November 22, 2016 | ISBN: 1525229044 | 488 pages | EPUB | 19 Mb
English | November 22, 2016 | ISBN: 1525229044 | 488 pages | EPUB | 19 Mb
Cases of dementia, depression and anxiety are on the rise. Years of research into the connection between nutrition and brain health has shown the author that the best thing we can do to maintain brain function is to eat a diet rich in the right nutrients. In Part 1 of Feed Your Brain Delia outlines her 7-step program, explains how the brain works, and shows how nutrients affect its function. Part 2 features delicious, easy recipes to form the basis of your new diet and inspire your own ideas.
Feel Free to contact me for book requests, informations or feedbacks.
Without You And Your Support We Can’t Continue
Thanks For Buying Premium From My Links For Support
Without You And Your Support We Can’t Continue
Thanks For Buying Premium From My Links For Support