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    3. Wing Chun - Extreme Wing Chun Joseph Simonet

    Wing Chun - Extreme Wing Chun Joseph Simonet

    Posted By: hackvn87
    Date: 29 Dec 2009 17:02:38
    Wing Chun - Extreme Wing Chun Joseph Simonet

    Wing Chun Extreme Wing Chun Joseph Simonet
    DVDRip | AVI | 720 х 576, 759 kb/s | AC3, 119 kb/s (2сh) | 1060 MB
    Genre: Educational, Documentary

    Wing Chun gung fu is an extremely direct, incredibly functional close-range fighting style that formed the foundation of Bruce Lee's famed jeet kune do. In this DVD, wing chun expert Joseph Simonet gives you a crash course in his hybrid style of wing chun and teaches you the secrets of using its essential elements to make the art work in a real fight. Simonet provides detailed instruction in all the critical skills of combative wing chun, including body position and stance, footwork, rapid-fire straight punching, combat trapping and the proper methods of executing wing chun's most effective blocks. To provide an effective training structure, he teaches these movements as repetitive drills first on the mook jong (wooden dummy), then with a training partner and finally in full-speed, full-contact sparring scenarios. This complete video course presents more than a dozen drills that include all of wing chun's most effective techniques. It also teaches you the secrets of linking and combing these drills both on the mook jong and with a partner to create your own wooden dummy forms as well as your own explosive expression of wing chun fighting technique.
    Wing Chun - Extreme Wing Chun Joseph Simonet

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