Exercise TV's Ultimate Body: Quick & Incredible Abs

In as little as 20 minutes a day, you can have firm, toned abs – while also burning calories and creating a stronger, sexier body with this series of targeted workouts hosted by top ExerciseTV trainers.
Get a comprehensive abs workout with all 3 20-minute programs, or customize your exercise routine by choosing one or more sessions to achieve your specific fitness goals.

•Incredible Abs – 20 minutes
This is not your typical ab workout! Host Cindy Whitmarsh takes a fresh approach by using standing moves that target your abs in several different directions including sides, center, and lower abs, plus all supporting muscles.
Это - не ваша типичная разминка для пресса! Один взгляд на 6 кубиков пресса Синди заставит Вас активно добиваться такого результата. Цель - ваши косые мышцы, центр, поперечные (труднодостижимые нижние ), плюс все крошечные, поддерживающие мышцы. С этими 20 минутами ваша цель будет достигнута!

•Core Abs – 20 minutes
o 10 Minute Abs Do you want a solid core? Host Kendell Hogan’s 10-minute abs workout will help tighten and strengthen your midsection in no time.
o 10 Minute Abs & Back Hosted by Amy Dixon, this workout really pays attention to your core by strengthening your back and ab's.

•Quick Abs – 20 minutes
o Quick Abs Workout – 10 minutes Not only your abs, but your back, arms, and legs will also feel great after this exercise, hosted by Michael Carson.
o Standing Abs – 10 minutes This innovative, crunch-free workout will teach you how to achieve a lean, defined core and a firm torso, all while standing up! Host Jennifer Galardi draws upon Pilates-based movements to work every muscle of your core on the deepest level possible.