Evolve Your Brain
Evolve Your Brain
Publisher: HCI | ISBN-10: 0757307655 | English | 515 Pages | 8.4 MB
Publisher: HCI | ISBN-10: 0757307655 | English | 515 Pages | 8.4 MB
Evolve Your Brain presents this information in depth, while helping you take control of your mind, explaining how thoughts can create chemical reactions that keep you addicted to patterns and feelings—including ones that make you unhappy. And when you know how these bad habits are created, it's possible to not only break these patterns, but also reprogram and evolve your brain, so that new, positive, and beneficial habits can take over.