Energy Clearing Meditation: Journey Through the Chakras

Master chakra energy clearing meditation to release blockages, restore balance, and boost overall well-being.

What you'll learn
- Understand the Seven Chakras - Identify the location, purpose and energetic qualities of each chakra, and recognize how imblanace can affect well-being.
- Prepare for Energy Work and Meditation - Learn how guided meditation can be a safe and supportive self-care practice for energy clearing and deep meditation.
- Develop Awareness of Personal Energy - Cultivate the ability to sense and release stagnant energy within the body using guided meditation.
- Experience Full-Body Energy Alignment - Integrate the teachings through a complete guided meditation journey that promotes balance, clarity, and harmony.

Requirements
- No experience with meditation or energy work is needed. Simply an open heart and a willingness to explore and connect with your inner self. Suggested: A Quiet, Comfortable Space - chose a peaceful space where you can relax without distractions, especially for the final guided meditation. Journal or Reflection Tool - You may wish to keep a journal, sketchbook or voice recorder nearby for journal prompts and post-meditation reflections. Headphones - for the best experience during the guided meditation, use headphones to immerse yourself in the energy of the journey.

Description
This is a deeply restorative online experience designed to help you release stagnant energy and reconnect with your natural state of harmony.

This self-paced course invites you to explore the flow of energy through all seven chakras - the energetic centers that shape your physical, mental, emotional, and spiritual well-being. You’ll learn how to clear energy blockages and open to a renewed sense of clarity and peace.

At the heart of this course is apowerful guided meditationthat takes you on a journey through the entire chakra system - from grounding and stability to intuition and divine connection - allowing for full-body energetic alignment and deep relaxation.

Created byAmy, a Holistic Registered Nurse, this course blends the science of the body with the wisdom of energy and spirit. It’s a simple yet profound way to restore balance and reconnect with your inner healing power.

What’s Included:

•One full-lengthEnergy Clearing Meditation: Journey Through the Chakras

•Printable sheets with a journal prompt and affirmation to support deeper integration

•Gentle, heart-centered guidance rooted in holistic wellness

•Lifetime access to revisit the experience whenever you need realignment

Whether you’re just beginning your spiritual journey or seeking to deepen your energetic awareness, this experience offers a nurturing space to clear, recharge, and reconnect.

Your journey through the chakras begins here.

Who this course is for:
- This course is for anyone ready to reconnect with their inner light and create more balance, peace and clarity. It's a gentle yet powerful journey for those who: feel called to release energetic blocks and restore their natural flow of vitality, are curious about the chakra system or want to refresh their knowledge, wish to deepen their meditation or spiritual practice through guided energy work, work in helping professions- nurses, healthcare workers, therapists, yoga teachers, energy practitioners-and want to replenish their own energy while learning tools they can share with others. Whether you're new to meditation or experienced in energy healing - this course will meet you exactly where you are - and help you return home to your natural state of harmony and wholeness.
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