Emotions and Reason: Keys to Understanding Relationships (Love Formula)

About the Book
The book "Emotions and the Mind: Keys to Understanding Relationships" looks at the impact of brain characteristics, temperament, and emotions on romantic relationships.
In this book, you will learn how physiological responses are translated into thoughts and feelings. Become familiar with the differences in brain function and memory in men and women. Discover what physical changes occur in the brain during development. Find out how temperament affects relationships. Understand what emotions are, why they are needed and how to manage them, so that the couple reigned harmony.
In the book you will find answers to such questions:

Memory and commitments: Why do partners forget their obligations, and how does memory work?
Emotional state during a breakup: Why do we suffer during a breakup, and what is Dunbar's number? How can we overcome the feeling of grief when parting with a partner?
How does freedom of choice influence our romantic relationships?
Why does uncertainty in relationships cause stress?
What are habits and how are they formed?
Differences between male and female brains: What is the difference between male and female brains, and how do these differences manifest?
The influence of the brain on relationships and emotionality: How does the brain affect our relationships and emotions?

Temperament and its impact on relationships:

What is temperament?
How does temperament influence romantic relationships and family life?
Why is understanding your own temperament and that of your partner crucial in changing the relationship dynamics?
What is the connection between hormones and temperament?
What important information should you know about temperament when choosing a partner?
What biological behavioral programs underlie temperament traits?

What is neuroticism and sensitivity, and how do they affect relationships?

Understanding and managing emotions:

What are emotions?
What types of emotions exist?
How are emotions related to facial expressions?
Which emotions give us energy, and which ones drain us?
How do emotions manifest in romantic and family relationships?
Why is it wrong to categorize emotions as good or bad?
How are emotions connected to satisfying our needs?
Is love an emotion or a feeling?
How do emotions influence intonation?
How and where do we experience our emotions?
What is high emotional sensitivity?
How can we manage emotions in romantic relationships?
What are the unique features of female and male emotional tendencies?
How does emotional contagion occur?
Why do people exchange emotions?
Why do we need moral emotions, and how are they formed?
How can we reduce emotional tension?

Emotional intelligence and its development:

What is empathy, and why is it important for romantic relationships?
What is emotional intelligence, and how can we develop it?
How do emotions and rationality balance in our consciousness?
How does emotional intelligence affect aggression?
Why is it important to develop emotional literacy?
How do emotional schemas manifest in relationships with partners?
What types of emotional deviations exist?
What are "rules of feelings"?