Emotional Abuse Recovery

A Life-Changing Guide To Properly Navigating Unhealthy Relationships…
Abuse is no laughing matter, and sadly, it happens to most of us at least once.

Whether it’s in a romantic relationship, a one-sided friendship, or even in a series of toxic encounters with your closest family - abuse is prevalent in nearly every corner of our lives.

Did you know that in the United States, on average, nearly 20 people are physically abused per minute? Twenty people per minute! And this doesn't even cover all the other forms of abuse that dominate in today’s society.

Have you been in an abusive relationship before? Would you even be able to tell if you had? Are you questioning whether or not some of your relationships are actually healthy ones?

Although physical abuse is obvious when it occurs, it is incredibly difficult to spot and to prove when this abuse comes in the form of emotional mistreatment. This leaves many of us getting abused and not even realizing it, let alone knowing how to stop it.

It can leave you feeling weak, undervalued, unnecessarily embarrassed and shy about speaking your opinion and even accepting blame for things that are not your fault.

However, there are certain things we can do to spot emotional abuse and bring it to an end. There are behavior patterns that we can learn to recognize in others and emotional states that we can acknowledge within ourselves that will help us to better understand what is actually going on.

Statistics aside, healing your heart after you’ve been in an emotionally abusive relationship is possible. Developing a way out of these relationships and building the strength to stay out of them is achievable if you have the right tools.

In Emotional Abuse Recovery you’ll discover:

Why you are not crazy and which hidden signs prove that you are the victim of emotional abuse
The fine lines between being human, and being abusive and how to differentiate between those two
Scientifically studied and proven indicators that gaslighting is occurring in your relationship
22 questions that will help you establish if your relationship is abusive or not
A powerful self-worth test that will let you know exactly where you stand
Groundbreaking insight to the “Cycle of Abuse” and how you can stop the flow
Tools and techniques to help open up and finally talk to someone about your abuse that can help
30 daily health activities to help you live longer and happier
A step-by-step safety plan to getting out of an abusive relationship