Analysis of Shaolin Chin Na
Analysis of Shaolin Chin Na
DVDR | NTSC 4:3 (720x480) VBR | MPEG2 ~3639 kbps | English: AC3, 192 kb/s (2 ch) | 01:30:00 | 3.7 GB
Genre: Sport, Martial Arts
DVDR | NTSC 4:3 (720x480) VBR | MPEG2 ~3639 kbps | English: AC3, 192 kb/s (2 ch) | 01:30:00 | 3.7 GB
Genre: Sport, Martial Arts
Chin Na (Qin Na) means Seize and Control. This ancient Shaolin art is the study of controlling an opponent through joint locks and acupuncture cavities. Chin Na is part of almost all Chinese martial styles, and it can be a valuable addition to any other martial system. This video is the first in Dr. Yang, Jwing-Ming's extensive Chin Na video series, and provides an excellent overview to the art of Chin Na, beginning with the essential Chin Na speed and power fundamental training routines. Dr. Yang and senior student Ramel Rones demonstrate over 125 Chin Na techniques and applications close up, in slow motion and at regular speed, showing subtle variations for these effective techniques, which are introduced in the following categories: Finger, Wrist, Elbow, Shoulder, Neck, Waist, Leg and Takedowns. Easily integrated into any martial style, Chin Na is the root of the more modern grappling arts of Aikido and Hapkido, and it is often trained by military, security and law-enforcement personnel worldwide.
Look other Qi Gong videos:
Understanding Qigong DVD 1
Understanding Qigong DVD 2: Keypoints of Qigong / Qigong Breathing
Understanding Qigong DVD 3: Embryonic Breathing
Understanding Qigong DVD 4: Four Seasons Qigong
Understanding Qigong DVD 5: Small Circulation
Understanding Qigong DVD 6: Martial Arts Qigong Breathing
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Taiji Ball Qigong: Volume 1-2
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Analysis of Shaolin Chin Na
Analysis of Shaolin Chin Na
Analysis of Shaolin Chin Na
Analysis of Shaolin Chin Na
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