Tags
Language
Tags
<<
May 2025
Su Mo Tu We Th Fr Sa
27 28 29 30 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz
    1. Home
    2. eBooks & eLearning
    3. Darrell Gholar - Ultimate Wrestling For Vale Tudo & Submission Grappling

    Darrell Gholar - Ultimate Wrestling For Vale Tudo & Submission Grappling

    Posted By: Kruzzz
    Date: 1 Oct 2011 19:11:27
    Darrell Gholar - Ultimate Wrestling For Vale Tudo & Submission Grappling

    Darrell Gholar - Ultimate Wrestling For Vale Tudo & Submission Grappling (2004)
    DVDRip | AVI / DivX 1270 Kbps | 320х240 | 25 fps | MP3 128 kbps | 1.23 GB
    Language: English | Run Time: 150 min

    Mixed-martial-artist Darrel Gholar provides in-depth and eye-opening instruction on the specific techniques involved in taking down an opponent in the thrilling world of no-holds-barred combat. Gholar demonstrates and explains the seven basic wrestling control points, the nine basic takedowns used in collegiate and Olympic wrestling, and the five takedowns that have proven most effective in no-holds-barred fighting; he also provides information on how to defend against these attacks.

    Darrell Gholar - Ultimate Wrestling For Vale Tudo & Submission Grappling


    !!! No Mirror(s) Please !!!

    !!! My AH blog !!!


    Darrell Gholar - Ultimate Wrestling For Vale Tudo & Submission Grappling
    UPWARDS